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WALLAHALLA's Photo WALLAHALLA Posts: 87,732
5/9/18 12:18 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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JULIEA7201's Photo JULIEA7201 Posts: 9,383
5/9/18 8:00 A

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EO4WELLNESS's Photo EO4WELLNESS Posts: 14,913
5/8/18 5:31 P

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Hm...that seems to be going around. I wasn't able to fall asleep last night. I don't find it impacts too much--but I do seem to crave carbs/sugar when ever I'm tired and I just try not to give in.

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MUVFASTA's Photo MUVFASTA Posts: 10,095
5/8/18 10:55 A

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Hello team,
Another late start for me! I had a rough night, but I shouldn't make excuses. Our challenge today is a 9-Minute Arm Workout with Coach Nicole. Remember to modify when needed!

www.sparkpeople.tv/video.asp?id=647

Have an awesome day everyone!



Donna

Louisiana

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When you feel like quitting,
Think about why you started.

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