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JULIEA7201's Photo JULIEA7201 Posts: 7,528
5/2/18 7:54 A

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 current weight: 136.0 
207
187.75
168.5
149.25
130
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (162,101)
Fitness Minutes: (73,797)
Posts: 11,697
4/29/18 12:24 A

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 162,101
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
WALLAHALLA's Photo WALLAHALLA SparkPoints: (459,945)
Fitness Minutes: (231,760)
Posts: 83,741
4/28/18 7:54 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 13.7 
0
4.3175
8.63500000000001
12.9525
17.27
MUVFASTA's Photo MUVFASTA Posts: 9,168
4/28/18 12:52 A

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Hello team!
I found this low impact cardio video on the web. I'm not saying you have to do this as there are no cut in stone rules here. But if you'd like to try it, fine. If not, that's fine, too! Either way, have a great day today!

hasfit.com/workouts/home/easy-beginn
er
/easy-low-impact-cardio/


Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
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