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ECOAXUM SparkPoints: (55,310)
Fitness Minutes: (15,230)
Posts: 2,350
4/24/18 4:25 A

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Cardio - walked

 Pounds lost: 2.0 
0
26.5
53
79.5
106
WALLAHALLA's Photo WALLAHALLA SparkPoints: (460,737)
Fitness Minutes: (232,000)
Posts: 83,809
4/21/18 11:26 P

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emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 13.1 
0
4.3175
8.63500000000001
12.9525
17.27
MUVFASTA's Photo MUVFASTA Posts: 9,182
4/21/18 7:54 P

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Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (162,910)
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Posts: 11,748
4/21/18 3:33 P

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Yes!

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 162,910
150,000
162,499
174,999
187,499
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SparkPoints Level 21
JULIEA7201's Photo JULIEA7201 Posts: 7,581
4/21/18 10:33 A

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emoticon Cardio day at the gym

30 Minutes stationary bike
60 Minutes Elliptical
30 Minutes Arc Trainer

 current weight: 136.0 
207
187.75
168.5
149.25
130
MUVFASTA's Photo MUVFASTA Posts: 9,182
4/20/18 9:15 P

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Today's challenge is cardio. So walk, jog, run, dance, or play! Whatever you decide to do, have fun!!!


Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
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