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AFERRARI's Photo AFERRARI Posts: 57,055
4/7/18 3:17 P

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Angela
Human ~ Angela
Crystal Tigersís, Summer Cruisin' & Losin'
Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 215.6 
226
211.5
197
182.5
168
WALLAHALLA's Photo WALLAHALLA SparkPoints: (459,643)
Fitness Minutes: (231,640)
Posts: 83,719
4/6/18 1:42 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 12.7 
0
4.3175
8.63500000000001
12.9525
17.27
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (162,051)
Fitness Minutes: (73,797)
Posts: 11,686
4/6/18 12:37 P

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too fun! i had nearly forgotten that ole' song

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 162,051
150,000
162,499
174,999
187,499
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SparkPoints Level 21
KALANTHA's Photo KALANTHA Posts: 9,154
4/6/18 10:12 A

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emoticon Danced while I made breakfast this morning to tune on my Ipod fitness playlist.

Live Lightly!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 209.6 
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218.25
190.5
162.75
135
MUVFASTA's Photo MUVFASTA Posts: 9,160
4/6/18 9:48 A

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Good morning team!
For those of you that are thinking, "What in the world is THAT?!" GOYBAD means get off your butt and dance. Here are two good ones to 'shake a leg' to. Of course you may have your favorites. That's okay, too. What ever you pick, just get off your butt and dance!!!

www.youtube.com/watch?v=hvKyBcCDOB4&
am
p;list=RDEMwHzaVDOpAMl_KzagcoIPyA


www.youtube.com/watch?v=mcejqFCHuXE

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
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