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AFERRARI's Photo AFERRARI Posts: 60,822
3/29/18 5:14 P

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Angela
Ms Angela Slytherdor at HOGWARTS
teams.sparkpeople.com/Potterheads&gcode=V78MNTAXHS

Crystal Tigersís, Snow More Excuses

Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 214.5 
226
211.5
197
182.5
168
EO4WELLNESS's Photo EO4WELLNESS Posts: 14,929
3/29/18 4:22 P

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 210,622
200,000
212,499
224,999
237,499
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SparkPoints Level 22
WALLAHALLA's Photo WALLAHALLA Posts: 87,805
3/29/18 10:07 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 26.1 
0
9.75
19.5
29.25
39
MUVFASTA's Photo MUVFASTA Posts: 10,107
3/28/18 9:06 P

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Hello team!
Well we can't neglect our core now can we. We need a strong one to perform so many activities throughout our day. Please modify as needed. Don't over exert yourself. And do only what you can. This is NOT a competition.

Banana
Back Extention
Crunches
Side Bends with Dumbbells
Bridges
Plank (modifeid)

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

BLC 38 sites.google.com/site/blcgroovygecko
s/tracking
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