Group photo
Author:
WALLAHALLA's Photo WALLAHALLA Posts: 87,708
3/23/18 10:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 23.3 
0
9.75
19.5
29.25
39
EO4WELLNESS's Photo EO4WELLNESS Posts: 14,884
3/23/18 11:26 A

My SparkPage
Send Private Message
Reply
emoticon

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 209,524
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
AFERRARI's Photo AFERRARI Posts: 60,745
3/23/18 11:20 A

My SparkPage
Send Private Message
Reply
emoticon

Angela
Ms Angela Slytherdor at HOGWARTS
teams.sparkpeople.com/Potterheads&gcode=V78MNTAXHS

Crystal Tigersís, Snow More Excuses

Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 214.5 
226
211.5
197
182.5
168
MUVFASTA's Photo MUVFASTA Posts: 10,091
3/22/18 8:44 P

My SparkPage
Send Private Message
Reply
Hi team,
It's time to work on our glutemus maximus, in other words our butts! Coach Nichol gives us 4 nice moves in this article. Let's shoot for 3 reps of 15 sets. emoticon

www.sparkpeople.com/resource
/fitness_a
rticles.asp?ID=1947


Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

BLC 38 sites.google.com/site/blcgroovygecko
s/tracking
Page: 1 of (1)  

Report Innappropriate Post

Other QuickFire Challenge QuickFire Challenge Of The Day! Posts

Topics:
Last Post:
10/10/2017 11:14:29 PM
8/16/2018 3:09:36 PM
9/7/2018 10:41:10 AM
3/5/2018 8:02:24 AM
1/5/2018 12:47:49 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10533x31185x68738664

Review our Community Guidelines