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AFERRARI's Photo AFERRARI Posts: 57,161
3/21/18 4:29 P

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went for one at lunch

Angela
Human ~ Angela
Crystal Tigersís, Summer Cruisin' & Losin'
Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 217.5 
226
211.5
197
182.5
168
JULIEA7201's Photo JULIEA7201 Posts: 7,623
3/20/18 11:06 P

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emoticon @ the gym with my daughter on the treadmill

 current weight: 136.0 
207
187.75
168.5
149.25
130
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (163,545)
Fitness Minutes: (74,277)
Posts: 11,791
3/20/18 5:06 P

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the news here is just so sickening. @MUVFASTA are you recovered from your recent injury?

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 163,545
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (461,153)
Fitness Minutes: (232,240)
Posts: 83,854
3/20/18 9:48 A

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emoticon
emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 12.2 
0
4.3175
8.63500000000001
12.9525
17.27
MUVFASTA's Photo MUVFASTA Posts: 9,190
3/20/18 9:38 A

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Good morning team!
It's the first day of spring! I know that some of you are not experiencing the beautiful spring weather yet, but for those of you who are, get out there and enjoy the day with a nice walk! Let's aim for at least 15 minutes. Those of you who can't get out there, here's a 15 minute WATP video.

www.youtube.com/watch?v=KCe3ZS7pAC4&
am
p;t=37s


Have a great day everyone!!!

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

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