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JULIEA7201's Photo JULIEA7201 Posts: 7,574
3/5/18 7:33 A

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 current weight: 136.0 
207
187.75
168.5
149.25
130
MUVFASTA's Photo MUVFASTA Posts: 9,181
2/27/18 5:20 P

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Oooops! I didn't post the link! Thanks EO4 for catching that for me!


Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
s/home
WALLAHALLA's Photo WALLAHALLA SparkPoints: (460,541)
Fitness Minutes: (232,000)
Posts: 83,801
2/27/18 9:58 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 13.9 
0
4.3175
8.63500000000001
12.9525
17.27
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (162,895)
Fitness Minutes: (74,037)
Posts: 11,748
2/27/18 1:14 A

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www.sparkpeople.tv/video.asp?id=646



Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 162,895
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MUVFASTA's Photo MUVFASTA Posts: 9,181
2/26/18 11:08 P

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Today's workout is Lower Body Sculpt with Coach Nicole

I realize that some of you are not able to do this type of exercise at the moment. Please feel free to do something you can handle. No pressure here!

Have an awesome day day!!!

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
s/home
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