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MUVFASTA's Photo MUVFASTA Posts: 10,216
2/7/18 7:31 P

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I went walking.

Donna

Louisiana

Central Time

Invincible Indigos

When you feel like quitting,
Think about why you started.

BLC 38 sites.google.com/site/blcgroovygecko
s/tracking


Winter Break Tracking Thread
docs.google.com/spreadsheets/d/1tVBx
yOyPU8K8AMuKusgxuh7eSvJ8hzD3su_8khi5hd
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KALANTHA's Photo KALANTHA Posts: 9,154
2/7/18 7:16 P

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emoticon Went to Planet Fitness and did the 30-min ST/Cardio circuit, 35 minutes on the elliptical torture device, & 30 minutes on the treadmill.

Live Lightly!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 231.2 
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WALLAHALLA's Photo WALLAHALLA Posts: 88,373
2/7/18 1:14 P

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Dance Dance Dance
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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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EO4WELLNESS's Photo EO4WELLNESS Posts: 15,562
2/7/18 12:09 P

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Train like a beast, look like a beauty! Join us:
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MUVFASTA's Photo MUVFASTA Posts: 10,216
2/7/18 9:59 A

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Good morning, ladies!
Today's workout is Challengers choice BUT!!! it must be a cardio workout.
Try and 15 minutes or more of any type of cardio. The sky's the limit. Come back and tell us what you did!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Donna

Louisiana

Central Time

Invincible Indigos

When you feel like quitting,
Think about why you started.

BLC 38 sites.google.com/site/blcgroovygecko
s/tracking


Winter Break Tracking Thread
docs.google.com/spreadsheets/d/1tVBx
yOyPU8K8AMuKusgxuh7eSvJ8hzD3su_8khi5hd
c/edit#gid=0
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