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JULIEA7201's Photo JULIEA7201 Posts: 9,629
2/14/18 7:58 A

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Better late than never!!! emoticon

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EO4WELLNESS's Photo EO4WELLNESS Posts: 15,616
2/6/18 6:29 P

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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WALLAHALLA's Photo WALLAHALLA Posts: 88,421
2/6/18 2:46 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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KALANTHA's Photo KALANTHA Posts: 9,154
2/6/18 12:00 P

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I liked it! The 2-legged knee lifts were harder than I expected them to be. Thanks, Donna!

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Live Lightly!

Kathy in Levittown, PA

kalathia.shutterfly.com/


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MUVFASTA's Photo MUVFASTA Posts: 10,226
2/6/18 9:34 A

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Good morning ladies!
I know that some of you celebrated a little too much for the Eagles win. Now you know those boys have abs like a rock. Let's see if we can chisle our abs a bit, too, with Coach Nichols Seated Core Workout! You know you want this!

www.sparkpeople.tv/video.asp?id=623

Donna

Louisiana

Central Time

Invincible Indigos

When you feel like quitting,
Think about why you started.

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