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LOIS_1950's Photo LOIS_1950 Posts: 4,386
2/1/18 7:27 A

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Lois
from GA - EST

2016 Spring 5% challenge - Tiger Monarch Goal Met!
2016 Summer 5% challenge - Firecrackers Goal Met!
2016 Fall 5% challenge - Firecracker 4.33% of my goal
2017 Winter 5% challenge - Firecracker ML 2.41% of my goal (illness)
2017 Spring 5% challenge - WRJ&G - maintained
2017 Summer 5% challenge - Awesome A's - maintained
2017 Fall 5% challenge - Awesome A's - maintained
2018 Winter 5% challenge - Awesome A's - maintained
2018 Spri


 Pounds lost: 2.0 
0
2.5
5
7.5
10
MUVFASTA's Photo MUVFASTA Posts: 10,078
1/31/18 4:43 P

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I don't know about you guys, but that was a GREAT lower body workout!!!

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

BLC 38 sites.google.com/site/blcgroovygecko
s/tracking
VISUALLYRICS's Photo VISUALLYRICS SparkPoints: (182,020)
Fitness Minutes: (164,867)
Posts: 14,820
1/31/18 2:51 P

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((Striving 4 Progress Not Perfection))

ONE small goal at a time ~ Laura


 November Minutes: 183
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375
750
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1500
WALLAHALLA's Photo WALLAHALLA Posts: 87,636
1/31/18 2:17 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 23.1 
0
9.75
19.5
29.25
39
EO4WELLNESS's Photo EO4WELLNESS Posts: 14,819
1/31/18 1:38 P

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 208,232
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SparkPoints Level 22
AFERRARI's Photo AFERRARI Posts: 60,666
1/31/18 10:33 A

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I will try to fit this in. busy at work - working late - and a strata meeting tonight. sigh

Angela
Ms Angela Slytherdor at HOGWARTS
teams.sparkpeople.com/Potterheads&gcode=V78MNTAXHS

Crystal Tigersís, Snow More Excuses

Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 212.9 
226
211.5
197
182.5
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JET150's Photo JET150 Posts: 9,252
1/31/18 10:07 A

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Done! Ever so often my email provider goes berserk and tells Spark People I don't exist. Sometimes it takes me awhile to notice. I'm back getting these now. Thank you! This felt good!

Jeanette
Madison, Wisconsin


 current weight: 172.0 
180
172.5
165
157.5
150
MUVFASTA's Photo MUVFASTA Posts: 10,078
1/31/18 9:49 A

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Good morning eveyone!

Lower Body Workout with Petra Kolber!

www.sparkpeople.tv/video.asp?id=303

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

BLC 38 sites.google.com/site/blcgroovygecko
s/tracking
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