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JULIEA7201's Photo JULIEA7201 Posts: 8,005
12/25/17 8:41 A

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 current weight: 138.2 
207
187.75
168.5
149.25
130
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (171,742)
Fitness Minutes: (77,110)
Posts: 12,567
12/25/17 2:13 A

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 171,742
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162,499
174,999
187,499
199,999
SparkPoints Level 21
AFERRARI's Photo AFERRARI Posts: 57,768
12/24/17 5:34 P

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Angela
Human ~ Angela
Crystal Tigersís, Summer Cruisin' & Losin'
Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 216.0 
226
211.5
197
182.5
168
MUVFASTA's Photo MUVFASTA Posts: 9,311
12/24/17 11:10 A

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CELEBRATE YOUR SUCCESS SUNDAY

Plan for a treat now and then. Just because you're eating healthy doesn't mean you
can't make room for the foods you in enjoy.

Make a list of 5 non-scale victories from the past month. The scale shouldn't be your
only measure of success.

Yoga Meditation and Stretch

www.sparkpeople.tv/video.asp?id=323

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
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