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JULIEA7201's Photo JULIEA7201 Posts: 9,349
12/25/17 8:41 A

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EO4WELLNESS's Photo EO4WELLNESS Posts: 14,819
12/25/17 2:13 A

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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AFERRARI's Photo AFERRARI Posts: 60,700
12/24/17 5:34 P

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Angela
Ms Angela Slytherdor at HOGWARTS
teams.sparkpeople.com/Potterheads&gcode=V78MNTAXHS

Crystal Tigersís, Snow More Excuses

Coquitlam, BC, Canada
Pacific Time Zone











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MUVFASTA's Photo MUVFASTA Posts: 10,078
12/24/17 11:10 A

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CELEBRATE YOUR SUCCESS SUNDAY

Plan for a treat now and then. Just because you're eating healthy doesn't mean you
can't make room for the foods you in enjoy.

Make a list of 5 non-scale victories from the past month. The scale shouldn't be your
only measure of success.

Yoga Meditation and Stretch

www.sparkpeople.tv/video.asp?id=323

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

BLC 38 sites.google.com/site/blcgroovygecko
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