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JULIEA7201's Photo JULIEA7201 Posts: 7,952
12/25/17 8:31 A

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 current weight: 135.2 
207
187.75
168.5
149.25
130
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (170,824)
Fitness Minutes: (76,750)
Posts: 12,460
12/23/17 2:00 A

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checking in

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 170,824
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162,499
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SparkPoints Level 21
JULIEA7201's Photo JULIEA7201 Posts: 7,952
12/22/17 1:18 P

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5 things I am thankful for

SparkPeople including this team
My daughter
My husband
My health
My job


 current weight: 135.2 
207
187.75
168.5
149.25
130
AFERRARI's Photo AFERRARI Posts: 57,670
12/22/17 10:33 A

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Angela
Human ~ Angela
Crystal Tigersís, Summer Cruisin' & Losin'
Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 217.3 
226
211.5
197
182.5
168
MUVFASTA's Photo MUVFASTA Posts: 9,284
12/22/17 9:24 A

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FIGHT TO THE FINISH

Don't skip meals. Even if you're over your calorie budget for the day, it's better to
eat something small to keep the metabolism going.

Make a list of 5 things you're thankful for this holiday season.

www.sparkpeople.tv/video.asp?id=635

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

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