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JULIEA7201's Photo JULIEA7201 Posts: 9,569
12/25/17 8:31 A

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EO4WELLNESS's Photo EO4WELLNESS Posts: 15,512
12/23/17 2:00 A

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checking in

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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JULIEA7201's Photo JULIEA7201 Posts: 9,569
12/22/17 1:18 P

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5 things I am thankful for

SparkPeople including this team
My daughter
My husband
My health
My job


 current weight: 144.8 
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AFERRARI's Photo AFERRARI Posts: 61,269
12/22/17 10:33 A

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Angela
Ms Angela Slytherdor at HOGWARTS
teams.sparkpeople.com/Potterheads&gcode=V78MNTAXHS

Crystal Tigersís, Snow More Excuses

Coquitlam, BC, Canada
Pacific Time Zone











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MUVFASTA's Photo MUVFASTA Posts: 10,196
12/22/17 9:24 A

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FIGHT TO THE FINISH

Don't skip meals. Even if you're over your calorie budget for the day, it's better to
eat something small to keep the metabolism going.

Make a list of 5 things you're thankful for this holiday season.

www.sparkpeople.tv/video.asp?id=635

Donna

Louisiana

Central Time

Invincible Indigos

When you feel like quitting,
Think about why you started.

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