Group photo
Author:
JULIEA7201's Photo JULIEA7201 Posts: 7,991
12/18/17 7:57 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

 current weight: 138.2 
207
187.75
168.5
149.25
130
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (171,418)
Fitness Minutes: (76,900)
Posts: 12,540
12/17/17 2:56 P

My SparkPage
Send Private Message
Reply
Thank you!

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 171,418
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MUVFASTA's Photo MUVFASTA Posts: 9,302
12/17/17 11:52 A

My SparkPage
Send Private Message
Reply
STRETCH IT OUT SUNDAY

Be sure to get your 5-9 servings of fruit and veggies today. Note how that makes you
feel and if it helps you avoid temptation.

Give yourself a pep talk. Take a deep breath and recognize all of the positive things
yo've done this week.

10 Minute Full Body Flexability Stretches

www.youtube.com/watch?v=9jAyRP0bqKA

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
s/home
Page: 1 of (1)  

Report Innappropriate Post

Other QuickFire Challenge QuickFire Challenge Of The Day! Posts

Topics:
Last Post:
7/28/2017 7:32:36 PM
4/9/2018 11:49:23 PM
5/15/2018 7:34:57 AM
1/16/2018 2:04:43 PM
12/18/2017 4:35:23 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10533x31185x68120134

Review our Community Guidelines