Group photo
Author:
JULIEA7201's Photo JULIEA7201 Posts: 7,556
12/18/17 7:46 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 136.0 
207
187.75
168.5
149.25
130
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (162,539)
Fitness Minutes: (73,917)
Posts: 11,726
12/16/17 8:45 P

My SparkPage
Send Private Message
Reply
emoticon

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 162,539
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MUVFASTA's Photo MUVFASTA Posts: 9,174
12/16/17 11:04 A

My SparkPage
Send Private Message
Reply
MUVFASTA's Photo MUVFASTA Posts: 9,174
12/16/17 10:50 A

My SparkPage
Send Private Message
Reply
SMART SUBSTITUTIONS SATURDAY

Been craving one of your favorite foods lately? Find a substitution or plan for a
portioon in your calorie budget.

Create a plan for getting back on track if you fall off the wagon. Don't let one small
slip-up dreal all your hard work.

Bootcamp: 10-minute Cardido Kick Workout

www.sparkpeople.tv/video.asp?id=637w
ww
.sparkpeople.tv/video.asp?id=637


Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
s/home
Page: 1 of (1)  

Report Innappropriate Post

Other QuickFire Challenge QuickFire Challenge Of The Day! Posts

Topics:
Last Post:
4/19/2017 10:54:35 AM
6/23/2017 10:11:23 AM
2/12/2018 8:55:36 PM
12/25/2017 8:31:45 AM
5/24/2018 7:04:25 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10533x31185x68114405

Review our Community Guidelines