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JULIEA7201's Photo JULIEA7201 Posts: 8,030
12/14/17 8:01 A

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 current weight: 138.2 
207
187.75
168.5
149.25
130
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (172,663)
Fitness Minutes: (77,470)
Posts: 12,687
12/13/17 2:09 A

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some day! just getting to things I normally get to hours ago...better late than excuses or never

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 172,663
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MUVFASTA's Photo MUVFASTA Posts: 9,323
12/12/17 3:34 P

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Here's a little something new for you to try. It's called "Do It Till Your Legs Hurt". Enjoy!

www.youtube.com/watch?v=kPG2eKPV8KU&
am
p;feature=push-u&attr_tag=wRJYHkR>pMaZ6I758N-6


Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
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AFERRARI's Photo AFERRARI Posts: 57,843
12/12/17 1:54 P

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Angela
Human ~ Angela
Crystal Tigersís, Summer Cruisin' & Losin'
Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 217.0 
226
211.5
197
182.5
168
MUVFASTA's Photo MUVFASTA Posts: 9,323
12/12/17 10:58 A

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TRY SOMETHING NEW TUESDAY

Try a new healthy recipe. SparkRecipes has thousands of ideas to get you started.

Find a weekly check-in buddy or support team. Whether in-person or online, this is
someone who will celebrate your victories and give you a kick in the pants when you
need it the mose!

20-Minute Dumbbell Workout

www.sparkpeople.tv/video.asp?id=673

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
s/home
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