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EO4WELLNESS's Photo EO4WELLNESS Posts: 15,563
12/6/17 8:23 P

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Saw people spinning out in traffic all over today. One pedestrian nearly got hit. All anyone could do was pray. He ran and ran and just escaped the truck spinning out of control in his direction. Happy to be SAFE!

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JULIEA7201's Photo JULIEA7201 Posts: 9,615
12/6/17 4:04 P

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My rest day is my catch up day! :) As far as the "self talk" I do that constantly! emoticon

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AFERRARI's Photo AFERRARI Posts: 61,369
12/6/17 12:24 P

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Angela
Ms Angela Slytherdor at HOGWARTS
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WALLAHALLA's Photo WALLAHALLA Posts: 88,399
12/6/17 11:45 A

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MUVFASTA's Photo MUVFASTA Posts: 10,216
12/6/17 10:40 A

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WILLPOWER WEDNESDAY

Replace oil with applesauce in your favorite banana bread or top your taco with a
dollop of Grek yogurt instead of sour cream. Thease are easy ways to save calories
without sacrificing flavor.

Engage in some powerful self-talk. A mental pep-talk might be just what you need to
stay on track.

Rest day! Either take the day off or plan some light activity.

Donna

Louisiana

Central Time

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When you feel like quitting,
Think about why you started.

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