Group photo
Author:
JULIEA7201's Photo JULIEA7201 Posts: 8,028
11/27/17 7:36 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 138.2 
207
187.75
168.5
149.25
130
JET150's Photo JET150 Posts: 9,224
11/26/17 9:04 P

My SparkPage
Send Private Message
Reply
Am I the only one here who is a week away from 65 with abundant arthritis? emoticon
There were so many things she was doing that I cannot do that I just did about 10 minutes of easier yoga. Felt good after my bike rides to and from zumba class. I can move, but I am just not flexible!

Edited by: JET150 at: 11/26/2017 (21:04)
Jeanette
Madison, Wisconsin


 current weight: 175.0 
180
172.5
165
157.5
150
CHANSEN_20001's Photo CHANSEN_20001 Posts: 15,393
11/26/17 8:56 P

My SparkPage
Send Private Message
Reply
Working for me!!!!


Carol
Scarlet Dragons --- Mission: Slim Impossible!!
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 3.0 
0
8.75
17.5
26.25
35
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (172,637)
Fitness Minutes: (77,424)
Posts: 12,679
11/26/17 5:57 P

My SparkPage
Send Private Message
Reply
thanks, i needed that!

emoticon

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 172,637
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
WALLAHALLA's Photo WALLAHALLA SparkPoints: (469,711)
Fitness Minutes: (235,360)
Posts: 84,704
11/26/17 5:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 15.2 
0
4.3175
8.63500000000001
12.9525
17.27
MUVFASTA's Photo MUVFASTA Posts: 9,321
11/26/17 10:47 A

My SparkPage
Send Private Message
Reply
STRETCH IT OUT SUNDAY

Be sure to get your 5-9 servings of fruits and veggies today. Note how that makes you feel and if it helps you avoid temptation.

Give yourself a pep talk. Take a deep breath and recognize al the positive things you've done this week.

Yoga Lengthen and Strengthen

www.sparkpeople.tv/video.asp?id=149

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

sites.google.com/site/blcgroovygecko
s/home
Page: 1 of (1)  

Report Innappropriate Post

Other QuickFire Challenge QuickFire Challenge Of The Day! Posts

Topics:
Last Post:
4/3/2018 8:12:41 AM
6/10/2017 9:16:04 AM
1/24/2018 11:50:51 PM
7/20/2017 6:46:30 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10533x31185x67995882

Review our Community Guidelines