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WALLAHALLA's Photo WALLAHALLA SparkPoints: (470,329)
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10/30/17 8:09 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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MUVFASTA's Photo MUVFASTA Posts: 9,326
10/29/17 9:47 P

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I wasn't able to do yesterday's workout. Thanks for making this a 'make-up' day!!! emoticon

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (172,971)
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10/29/17 2:37 P

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Great idea! Thanks so much for doing this every day. Don't need to do a "make up" day, but I am working on increasing my flexibility, overall, as aging seems to be putting the largest battle on that aspect recently. So I'm going to re-do the most recent stretches today on top of cardio.

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CHANSEN_20001's Photo CHANSEN_20001 Posts: 15,420
10/29/17 11:20 A

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Carol
Scarlet Dragons --- Mission: Slim Impossible!!
Florida - Eastern Standard Zone
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KALANTHA's Photo KALANTHA Posts: 9,154
10/29/17 9:33 A

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When I was in college many professors had "make-up days" for students who needed to take tests they missed during the semester.

That's what today's challenge will be.

If you missed any challenges this week, today's the day to get caught up. Then come back and let us know what you did.

If you were able to complete all the challenges this week, please enjoy your day off!



Live Lightly!

Kathy in Levittown, PA

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