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PJPEGG's Photo PJPEGG SparkPoints: (58,371)
Fitness Minutes: (22,279)
Posts: 964
7/28/17 7:23 P

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Biked
emoticon

Pam
I deserve to be healthy. Nothing tastes as good as healthy feels!
2017 Rowdy Rebels 5% Spring Challenge
Central Standard Time Zone--Shreveport, Louisiana


 current weight: 195.0 
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JULIEA7201's Photo JULIEA7201 Posts: 9,588
7/26/17 7:04 P

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Had to report for a jury summons today and had to park far away from the Regional Justice Center. 20 Minutes walking round trip! Best part of the summons! :)

 current weight: 144.8 
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CINDYBEL's Photo CINDYBEL SparkPoints: (116,977)
Fitness Minutes: (35,592)
Posts: 1,793
7/26/17 10:37 A

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Stairs!! I walk and take the stairs in the buildings on campus.

 current weight: 153.0 
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LOIS_1950's Photo LOIS_1950 Posts: 4,453
7/26/17 8:28 A

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No problem here.... emoticon emoticon my fav go to exercise

Lois
from GA - EST

2016 Spring 5% challenge - Tiger Monarch Goal Met!
2016 Summer 5% challenge - Firecrackers Goal Met!
2016 Fall 5% challenge - Firecracker 4.33% of my goal
2017 Winter 5% challenge - Firecracker ML 2.41% of my goal (illness)
2017 Spring 5% challenge - WRJ&G - maintained
2017 Summer 5% challenge - Awesome A's - maintained
2017 Fall 5% challenge - Awesome A's - maintained
2018 Winter 5% challenge - Awesome A's - maintained
2018 Spri


 current weight: 156.0 
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KATLISH's Photo KATLISH SparkPoints: (23,382)
Fitness Minutes: (5,131)
Posts: 687
7/26/17 5:28 A

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Anyone ever want a day off? Me too, But we aren't getting one. Not today.

Today we're going with simple. Walk. Run. Jog, Bike. 15 minutes. That's it. Easy peasy. Divide it up throughout your day or do it all at once. Sneak that extra time in.

In loving memory of Andrew. 1985-2004


 Pounds lost: 50.0 
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