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PJPEGG's Photo PJPEGG SparkPoints: (58,371)
Fitness Minutes: (22,279)
Posts: 964
7/28/17 8:14 P

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Pam
I deserve to be healthy. Nothing tastes as good as healthy feels!
2017 Rowdy Rebels 5% Spring Challenge
Central Standard Time Zone--Shreveport, Louisiana


 current weight: 195.0 
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185.5
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LOIS_1950's Photo LOIS_1950 Posts: 4,394
7/25/17 11:24 P

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Lois
from GA - EST

2016 Spring 5% challenge - Tiger Monarch Goal Met!
2016 Summer 5% challenge - Firecrackers Goal Met!
2016 Fall 5% challenge - Firecracker 4.33% of my goal
2017 Winter 5% challenge - Firecracker ML 2.41% of my goal (illness)
2017 Spring 5% challenge - WRJ&G - maintained
2017 Summer 5% challenge - Awesome A's - maintained
2017 Fall 5% challenge - Awesome A's - maintained
2018 Winter 5% challenge - Awesome A's - maintained
2018 Spri


 Pounds lost: 2.0 
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JULIEA7201's Photo JULIEA7201 Posts: 9,373
7/25/17 8:50 A

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 current weight: 142.0 
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187.75
168.5
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KATLISH's Photo KATLISH SparkPoints: (23,382)
Fitness Minutes: (5,131)
Posts: 687
7/24/17 8:52 P

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Tuesday, we're almost to Hump Day!

We haven't done these side lunge windmills in a little while:

www.youtube.com/watch?v=Q3siq
5QEqLM


Do 50-100 each side. Have fun. I happen to like these. Create a breeze!


In loving memory of Andrew. 1985-2004


 Pounds lost: 50.0 
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