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LOIS_1950's Photo LOIS_1950 Posts: 4,040
7/23/17 8:12 A

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emoticon now THAT got the emoticon pumping!

Lois
from GA - EST

2016 Spring 5% challenge - Tiger Monarch Goal Met!
2016 Summer 5% challenge - Firecrackers Goal Met!
2016 Fall 5% challenge - Firecracker 4.33% of my goal
2017 Winter 5% challenge - Firecracker ML 2.41% of my goal (illness)
2017 Spring 5% challenge - WRJ&G - maintained
2017 Summer 5% challenge - Awesome A's - maintained
2017 Fall 5% challenge - Awesome A's - maintained
2018 Winter 5% challenge - Awesome A's - maintained
2018 Spring


 current weight: 147.0 
147
144.75
142.5
140.25
138
JULIEA7201's Photo JULIEA7201 Posts: 7,510
7/23/17 7:50 A

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emoticon 4 sets of 15

Edited by: JULIEA7201 at: 7/23/2017 (13:29)
 current weight: 136.0 
207
187.75
168.5
149.25
130
KATLISH's Photo KATLISH SparkPoints: (23,081)
Fitness Minutes: (4,923)
Posts: 687
7/22/17 6:59 P

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Hello, it's me again. How's it going?

Today we're doing some lateral lunges. Just 'cuz.

www.sparkpeople.com/resource/exercis
es
.asp?exercise=23


Let's do 50-100 each side. And be careful.

In loving memory of Andrew. 1985-2004


 Pounds lost: 50.0 
0
12.75
25.5
38.25
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