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WALLAHALLA's Photo WALLAHALLA SparkPoints: (469,096)
Fitness Minutes: (235,120)
Posts: 84,645
6/30/17 4:58 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 13.5 
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JULIEA7201's Photo JULIEA7201 Posts: 8,005
6/26/17 8:50 A

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Outdoor at sundown-approximately 110 degrees, 18 minute stroll :)
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 current weight: 138.2 
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CANDOIT54's Photo CANDOIT54 SparkPoints: (363,223)
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Posts: 15,960
6/25/17 10:21 P

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TIME ZONE EST. Judy from Vermont. Joined SP 5/12/09. SW:190
NEON NINJA!!
5% Spring Challenge- Cloverleaf
Golden Phoenix team member
BLC--- Determined Desert Tortoises

CANDOIT54- JUDY


 current weight: 184.4 
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SMILING225's Photo SMILING225 SparkPoints: (14,226)
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6/25/17 7:20 P

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2 miles

Smiling

EST = GMT - 5


 Pounds lost: 0.0 
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AFERRARI's Photo AFERRARI Posts: 57,768
6/25/17 1:40 P

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Angela
Human ~ Angela
Crystal Tigersís, Summer Cruisin' & Losin'
Coquitlam, BC, Canada
Pacific Time Zone











 current weight: 216.0 
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LOIS_1950's Photo LOIS_1950 Posts: 4,107
6/25/17 10:45 A

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emoticon Just completed 35 minute @ 3.3 mph...... emoticon my goal today is to complete 10 miles......only 8 more to go emoticon

Lois
from GA - EST

2016 Spring 5% challenge - Tiger Monarch Goal Met!
2016 Summer 5% challenge - Firecrackers Goal Met!
2016 Fall 5% challenge - Firecracker 4.33% of my goal
2017 Winter 5% challenge - Firecracker ML 2.41% of my goal (illness)
2017 Spring 5% challenge - WRJ&G - maintained
2017 Summer 5% challenge - Awesome A's - maintained
2017 Fall 5% challenge - Awesome A's - maintained
2018 Winter 5% challenge - Awesome A's - maintained
2018 Spri


 Pounds lost: 1.0 
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KATLISH's Photo KATLISH SparkPoints: (23,288)
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Posts: 687
6/25/17 8:57 A

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Today we're doing simple. Go for a walk. Brisk or a stroll, indoors or out, it's up to you, but walk. Make sure to dress for the weather and hydrate, even if you don't feel you need it.

In loving memory of Andrew. 1985-2004


 Pounds lost: 50.0 
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