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PJPEGG's Photo PJPEGG SparkPoints: (58,371)
Fitness Minutes: (22,279)
Posts: 964
7/6/17 10:34 P

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Pam
I deserve to be healthy. Nothing tastes as good as healthy feels!
2017 Rowdy Rebels 5% Spring Challenge
Central Standard Time Zone--Shreveport, Louisiana


 current weight: 195.0 
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198.25
185.5
172.75
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LOIS_1950's Photo LOIS_1950 Posts: 4,456
6/24/17 8:46 P

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Grrrrrr.....my balance is the pits and don't like the feel on my knees with these.....so, walked 7 miles instead emoticon

Lois
from GA - EST

2016 Spring 5% challenge - Tiger Monarch Goal Met!
2016 Summer 5% challenge - Firecrackers Goal Met!
2016 Fall 5% challenge - Firecracker 4.33% of my goal
2017 Winter 5% challenge - Firecracker ML 2.41% of my goal (illness)
2017 Spring 5% challenge - WRJ&G - maintained
2017 Summer 5% challenge - Awesome A's - maintained
2017 Fall 5% challenge - Awesome A's - maintained
2018 Winter 5% challenge - Awesome A's - maintained
2018 Spri


 current weight: 156.0 
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154.25
152.5
150.75
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JULIEA7201's Photo JULIEA7201 Posts: 9,615
6/23/17 8:35 A

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 current weight: 144.8 
207
187.75
168.5
149.25
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KATLISH's Photo KATLISH SparkPoints: (23,382)
Fitness Minutes: (5,131)
Posts: 687
6/23/17 5:33 A

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Today's Friday!!! Yay! We're doing Reverse Lunges today:

www.sparkpeople.com/resource/exercis
es
.asp?exercise=115


Do 25-75 each leg.

Stay tuned for tomorrow. It's going to be fun!!!!

In loving memory of Andrew. 1985-2004


 Pounds lost: 50.0 
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