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SMILING225's Photo SMILING225 SparkPoints: (17,041)
Fitness Minutes: (14,349)
Posts: 294
6/13/17 7:48 P

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50

Smiling

EST = GMT - 5


 Pounds lost: 0.0 
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GATINA18's Photo GATINA18 SparkPoints: (62,392)
Fitness Minutes: (9,714)
Posts: 83
6/13/17 7:18 P

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emoticon

 Pounds lost: 0.0 
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19.25
38.5
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CINDYBEL's Photo CINDYBEL SparkPoints: (116,977)
Fitness Minutes: (35,592)
Posts: 1,793
6/13/17 9:58 A

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Excellent, I really need this

 current weight: 153.0 
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152.75
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JULIEA7201's Photo JULIEA7201 Posts: 9,629
6/13/17 9:04 A

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emoticon 4 sets of 25

 current weight: 144.8 
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187.75
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LOIS_1950's Photo LOIS_1950 Posts: 4,458
6/13/17 7:47 A

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emoticon 4 sets of 25 emoticon

Lois
from GA - EST

2016 Spring 5% challenge - Tiger Monarch Goal Met!
2016 Summer 5% challenge - Firecrackers Goal Met!
2016 Fall 5% challenge - Firecracker 4.33% of my goal
2017 Winter 5% challenge - Firecracker ML 2.41% of my goal (illness)
2017 Spring 5% challenge - WRJ&G - maintained
2017 Summer 5% challenge - Awesome A's - maintained
2017 Fall 5% challenge - Awesome A's - maintained
2018 Winter 5% challenge - Awesome A's - maintained
2018 Spri


 current weight: 156.0 
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KATLISH's Photo KATLISH SparkPoints: (23,382)
Fitness Minutes: (5,131)
Posts: 687
6/12/17 8:50 P

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Toda we'll be doing Balancing Hip Flexions:

www.sparkpeople.com/resource/exercis
es
.asp?exercise=113


Do 50-100 each leg.

In loving memory of Andrew. 1985-2004


 Pounds lost: 50.0 
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