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SMILING225's Photo SMILING225 SparkPoints: (14,232)
Fitness Minutes: (10,912)
Posts: 289
6/13/17 7:48 P

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50

Smiling

EST = GMT - 5


 Pounds lost: 0.0 
0
10.925
21.85
32.775
43.7
GATINA18's Photo GATINA18 SparkPoints: (62,392)
Fitness Minutes: (9,714)
Posts: 83
6/13/17 7:18 P

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emoticon

 Pounds lost: 0.0 
0
19.25
38.5
57.75
77
CINDYBEL's Photo CINDYBEL SparkPoints: (116,265)
Fitness Minutes: (35,356)
Posts: 1,792
6/13/17 9:58 A

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Excellent, I really need this

 current weight: 153.2 
157
152.75
148.5
144.25
140
JULIEA7201's Photo JULIEA7201 Posts: 8,005
6/13/17 9:04 A

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emoticon 4 sets of 25

 current weight: 138.2 
207
187.75
168.5
149.25
130
LOIS_1950's Photo LOIS_1950 Posts: 4,107
6/13/17 7:47 A

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emoticon 4 sets of 25 emoticon

Lois
from GA - EST

2016 Spring 5% challenge - Tiger Monarch Goal Met!
2016 Summer 5% challenge - Firecrackers Goal Met!
2016 Fall 5% challenge - Firecracker 4.33% of my goal
2017 Winter 5% challenge - Firecracker ML 2.41% of my goal (illness)
2017 Spring 5% challenge - WRJ&G - maintained
2017 Summer 5% challenge - Awesome A's - maintained
2017 Fall 5% challenge - Awesome A's - maintained
2018 Winter 5% challenge - Awesome A's - maintained
2018 Spri


 Pounds lost: 1.0 
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5
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10
KATLISH's Photo KATLISH SparkPoints: (23,294)
Fitness Minutes: (5,105)
Posts: 687
6/12/17 8:50 P

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Toda we'll be doing Balancing Hip Flexions:

www.sparkpeople.com/resource/exercis
es
.asp?exercise=113


Do 50-100 each leg.

In loving memory of Andrew. 1985-2004


 Pounds lost: 50.0 
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