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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
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1/11/11 7:03 A

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Central Time
Manitoba, Canada


 current weight: 170.0 
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PJMATH's Photo PJMATH Posts: 2,925
12/10/10 9:29 A

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Pam

"How you do anything is how you do everything"


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DMNBW4's Photo DMNBW4 Posts: 8,235
12/10/10 7:06 A

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
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FITWIFEY86's Photo FITWIFEY86 SparkPoints: (73,948)
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12/9/10 11:23 P

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~Celeste

~When you're down to nothing, God is up to something. The faithful see the invisible, believe the incredible and then receive the impossible~

~Live, Laugh, Love~


 Pounds lost: 5.8 
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UFURUFU's Photo UFURUFU Posts: 43
12/9/10 10:48 P

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MCKATIE2's Photo MCKATIE2 SparkPoints: (0)
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12/9/10 9:32 P

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DOROTHYBERO's Photo DOROTHYBERO Posts: 17,857
12/9/10 8:42 P

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Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Spring Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 16.0 
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DKELLEY35's Photo DKELLEY35 SparkPoints: (0)
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12/9/10 8:16 P

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Goal met, all done. WooHoo.

 current weight: 204.0 
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KNITTABLES's Photo KNITTABLES Posts: 37,117
12/9/10 7:47 P

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Opps, just starting them now.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
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THROOPER62's Photo THROOPER62 Posts: 55,258
12/9/10 7:04 P

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BOLLINGER25's Photo BOLLINGER25 Posts: 359
12/9/10 6:41 P

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Sometimes change just means it's time for a new normal.
CD4986955 SparkPoints: (0)
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12/9/10 5:39 P

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PBUSHBY10 Posts: 6,548
12/9/10 1:51 P

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I am also in.

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JCARDINAL's Photo JCARDINAL Posts: 16,389
12/9/10 12:53 P

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I'm in!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 22.0 
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MAJKOVA's Photo MAJKOVA Posts: 17,137
12/9/10 12:09 P

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in

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


 current weight: 101.0 
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2010TRIATHLETE's Photo 2010TRIATHLETE Posts: 12,705
12/9/10 10:49 A

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I'm in!

Page


1/16/10 Museum of Aviation 5K - Done
3/6/10 Disney Princess 5K - Done
4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon


Ya~Ya name: Duchess Singing Creek
"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale


 current weight: 144.6 
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ROSIE777's Photo ROSIE777 Posts: 12,173
12/9/10 8:56 A

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(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


 Pounds lost: 60.0 
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MNABOY's Photo MNABOY Posts: 59,633
12/9/10 7:44 A

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Just pickin em up and puttin them down, boss

CST
Rusty
Mississippi River Delta


 current weight: 315.4 
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271.25
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VW_STEPH's Photo VW_STEPH Posts: 3,639
12/9/10 1:43 A

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In for these today yaaaayyy knee cross crunch, woohoo!

 current weight: 140.0 
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THANA45's Photo THANA45 SparkPoints: (141,559)
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12/9/10 1:00 A

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In emoticon

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
KNITTABLES's Photo KNITTABLES Posts: 37,117
12/8/10 11:53 P

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In for 40

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,706)
Fitness Minutes: (250,554)
Posts: 77,620
12/8/10 11:51 P

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in !

Central Time
Manitoba, Canada


 current weight: 170.0 
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170.5
168.25
166
LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
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12/8/10 11:11 P

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I'm in

 current weight: 142.0 
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141.5
131
120.5
110
PJMATH's Photo PJMATH Posts: 2,925
12/8/10 8:55 P

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in

Pam

"How you do anything is how you do everything"


 current weight: 223.9 
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215.25
203.5
191.75
180
MCKATIE2's Photo MCKATIE2 SparkPoints: (0)
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Posts: 1,983
12/8/10 8:54 P

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in

 Pounds lost: 11.0 
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16.5
33
49.5
66
IBECCA's Photo IBECCA Posts: 2,131
12/8/10 8:29 P

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in

 current weight: 160.0 
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DEE107's Photo DEE107 SparkPoints: (1,298,094)
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12/8/10 8:29 P

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in

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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MUSIC66's Photo MUSIC66 SparkPoints: (0)
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12/8/10 8:23 P

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IN,DONE, emoticon

 current weight: 173.0 
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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
12/8/10 8:19 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~~~~~PLEASE use this space is to discus~~~~~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon QFC is Knee emoticon Cross Crunch emoticon emoticon


~ emoticon ~ emoticon POST your goal for this challenge emoticon ~ emoticon ~

emoticon BONUS LINK with tons of great IDEAS to SQUEEZE in a few EXTRA QUICK FIRES
www.squeezeitin.com/2010/11/free-tot
e-
with-dvd-until-new-years/

Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~~ emoticon ~ emoticon ~
~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie

~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
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