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DMNBW4's Photo DMNBW4 Posts: 8,235
9/19/10 2:43 P

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (653,455)
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9/19/10 3:58 A

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I did my 1 kilometer swim, and my 20-minute walk, today !

Central Time
Manitoba, Canada


 current weight: 170.0 
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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (239,831)
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9/18/10 10:28 A

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done

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
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THROOPER62's Photo THROOPER62 Posts: 55,213
9/17/10 7:32 P

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PBUSHBY10 Posts: 6,548
9/17/10 2:24 P

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in

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ROSIE777's Photo ROSIE777 Posts: 12,173
9/17/10 2:10 P

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(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


 Pounds lost: 60.0 
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2010TRIATHLETE's Photo 2010TRIATHLETE Posts: 12,705
9/17/10 1:58 P

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Count me in, too!

Page


1/16/10 Museum of Aviation 5K - Done
3/6/10 Disney Princess 5K - Done
4/18 RunForWater 6K
6/27/10 Iron Girl Triathlon


Ya~Ya name: Duchess Singing Creek
"If you have accomplished all that you have planned for yourself, you have not planned enough. ~ Edward Everett Hale


 current weight: 144.6 
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JCARDINAL's Photo JCARDINAL Posts: 16,389
9/17/10 11:20 A

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I'm in!!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 22.0 
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DEGODDESS's Photo DEGODDESS SparkPoints: (0)
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9/17/10 9:34 A

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 current weight: 130.1 
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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (239,831)
Fitness Minutes: (224,965)
Posts: 75,829
9/17/10 8:13 A

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in

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 50.0 
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CD4550505 SparkPoints: (0)
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9/17/10 8:00 A

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MYERS005's Photo MYERS005 Posts: 142
9/17/10 7:30 A

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i am in! I am going to do 100 in sets of 20.

Onwards and upwards. Fly fireflies!

A body is not a vessel to be filled, but a fire to be ignited.


 Pounds lost: 0.0 
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DOROTHYBERO's Photo DOROTHYBERO Posts: 17,856
9/17/10 5:33 A

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Ready for some back extensions!

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serenity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the difference.

5% Spring Challenge - Amazing A Team - Eastern Time Zone!!
EL Leader


 Pounds lost: 16.0 
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NEW-CAZ's Photo NEW-CAZ Posts: 39,141
9/17/10 3:59 A

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I'll do a 100 in sets of 20

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Edited by: NEW-CAZ at: 9/17/2010 (04:12)
Caz, Gorleston, Great Yarmouth, Norfolk UK live with my other half.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life
adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .Walt Disney
We make a living by what we get, but we make a life by what we give.


 current weight: 3.0  over
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VW_STEPH's Photo VW_STEPH Posts: 3,639
9/17/10 2:01 A

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in for opportunities

 current weight: 140.0 
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MAJKOVA's Photo MAJKOVA Posts: 17,137
9/17/10 1:59 A

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in

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


 current weight: 101.0 
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THANA45's Photo THANA45 SparkPoints: (141,559)
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Posts: 13,962
9/17/10 12:35 A

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I'm in.

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (0)
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Posts: 7,520
9/16/10 10:27 P

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I'm in

 current weight: 142.0 
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KSTALLFORT's Photo KSTALLFORT Posts: 800
9/16/10 8:40 P

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Going to try 100 in sets of 20. These are kind of fun. They get my blood moving!

 current weight: 126.0 
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KNITTABLES's Photo KNITTABLES Posts: 37,117
9/16/10 8:38 P

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Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
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LEE907's Photo LEE907 Posts: 13,878
9/16/10 8:35 P

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in


Everyday is a new day, just think positive and take one day at a time.
LEE

CO-LEADER OF
100+CRUNCHES A DAY TEAM



 Pounds lost: 15.0 
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MUSIC66's Photo MUSIC66 SparkPoints: (0)
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9/16/10 8:21 P

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IN,DONE, emoticon

 current weight: 173.0 
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MNABOY's Photo MNABOY Posts: 59,613
9/16/10 8:15 P
Online Now  • ))
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Stretching tomorrow!!

CST
Rusty
Mississippi River Delta


 current weight: 315.4 
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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
9/16/10 8:07 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~~~~~PLEASE use this space is to discus~~~~~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
QFC is "SEXYBACK"STANDING BACK EXTENSIONS with an OBJECT!

emoticon emoticon POST your goal for this challenge?? emoticon emoticon

Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~~ emoticon ~ emoticon ~~ emoticon ~
~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie


emoticon emoticon SPARK LINK FOR YOUR CORE!!!! emoticon emoticon
www.dailyspark.com/blog.asp?post=8_e
xe
rcises_to_a_stronger_core

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: LEEPFROG95 at: 9/16/2010 (20:08)
~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
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