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CCUMMINGS111 Posts: 41
1/3/11 5:20 P

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Great job on quitting smoking! I agree you should walk or exercise-it will help releive the tension and give you good energy. Keep up the great work!

TAHOSA's Photo TAHOSA Posts: 284
12/27/10 10:25 P

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Good to hear you have butted the butts. Now when the urge for Uncle Nic kicks in just take a walk. And watch you snacks in lieu of a drag.

Tahosa - Trekker of the San Tans

 Pounds lost: 4.6 
DIANABOOTH2009 SparkPoints: (0)
Fitness Minutes: (240)
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12/27/10 1:29 P

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Reply husband and I are doing both. Well, we quit 6 days ago and I think Im gaining weight! Need any helpful hints. emoticon

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