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FIRSTMERMAID1's Photo FIRSTMERMAID1 Posts: 22
9/8/18 11:33 A

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i eat eggs, whole milk, yogurt homemade, nuts, but no meat
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“The Rainbow is a promise”
Mary Clark Dalton



 Pounds lost: 1.0 
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ISLAORANGESTAR2's Photo ISLAORANGESTAR2 Posts: 78
9/8/18 9:34 A

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Really glad you like it, MAMAMAITAI, it is a good way for me to keep track of my menus and grocery lists. I've set my nutrition tracker to the "vegetarian" choice and it is great for giving me complete daily meals menus and even a grocery list. I print out the list and get out all my shopping receipts so I can put the cost of each thing on my list I take to the store with me. I add it all up before I go to the store because I have a tight budget. I have counted my steps once when I shopped and now I use the walking I do there as part of my exercises. emoticon emoticon

Isla's Collegiate Awards:
Horitculture CSC
Infant and Toddler Care CSC
Health Sciences CERT
Science: Specialization: Medical Science

“I am no bird; and no net ensnares me: I am a free human being with an independent will.”
Charlotte Brontë, Jane Eyre
MAMAMAITAI's Photo MAMAMAITAI SparkPoints: (106,228)
Fitness Minutes: (44,706)
Posts: 17
9/7/18 3:03 P

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Cool graphic. I downloaded to my computer. Thanks!

ISLAORANGESTAR2's Photo ISLAORANGESTAR2 Posts: 78
9/7/18 2:40 P

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Pyramids help me with menu planning.

Isla's Collegiate Awards:
Horitculture CSC
Infant and Toddler Care CSC
Health Sciences CERT
Science: Specialization: Medical Science

“I am no bird; and no net ensnares me: I am a free human being with an independent will.”
Charlotte Brontë, Jane Eyre
OATMEALGIRL1978 Posts: 4
3/10/18 9:20 A

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Day 1 Meat-Free!

 current weight: 150.0 
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OATMEALGIRL1978 Posts: 4
3/9/18 10:03 P

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Day 1 of new vegan lifestyle starts tomorrow morning!

 current weight: 150.0 
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FASHIONFRUIT Posts: 21
3/5/18 12:52 P

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Day 2 of detoxing from beef! I've easily gotten rid of all other animal products, but I'm having a very difficult time giving up beef. I'm going to post each day here that I go meat-free to keep me honest and on track!

 current weight: 145.0 
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