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DS9KIE's Photo DS9KIE SparkPoints: (550,096)
Fitness Minutes: (301,542)
Posts: 24,282
12/22/14 6:55 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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REALITYCHECK86's Photo REALITYCHECK86 SparkPoints: (0)
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12/19/14 12:19 A

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Hey everyone, check out these links. This is a friend of mine who posts vlogs about the benefits of vegan diets and what it has done for him. He is totally buff!


https://www.youtube.com/watch?v=iuq906SG
uFQ [Embed]

https://www.youtube.com/watch?v=nvEop9e0
yVw&feature=youtu.be [Embed]

Jessica
Prescott, Arizona


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