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ROOMSIE's Photo ROOMSIE Posts: 2
11/29/14 2:37 P

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congrats!

DAKOTA106's Photo DAKOTA106 SparkPoints: (13,934)
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11/28/14 2:52 P

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Happy black Friday!! If you went out shopping hope you got some great stuff! I just picked up a few things for me! Now home relaxing by the fire and cooking up a big pot of black beans to use for many great things!!! Have a great day! Diane

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PLIBBY9's Photo PLIBBY9 SparkPoints: (19,488)
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11/23/14 6:20 A

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Awesome Diane!!

Plibby

I love the food that loves me back... Hooray for plants!
My eating lifestyle:
plibby.me/thoughtful-eating/


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DAKOTA106's Photo DAKOTA106 SparkPoints: (13,934)
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11/19/14 10:52 A

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Good morning all! So happy to report that week one 100% vegan and down 5.4 lbs!!! Diane

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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,893
11/12/14 7:35 P

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emoticon

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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LIZAPO's Photo LIZAPO Posts: 878
11/12/14 1:39 P

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THANKFUL


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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (360,066)
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11/11/14 7:11 P

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Woo Hoo! Way to Go! You look great!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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PLIBBY9's Photo PLIBBY9 SparkPoints: (19,488)
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11/11/14 3:41 P

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Thank you all!! I appreciate your comments. I feel great! I get to start buying new clothes soon... Once I figure out what my final standard weight will be. Right now. I am expecting to still lose a little bit more. So happy!

Plibby

I love the food that loves me back... Hooray for plants!
My eating lifestyle:
plibby.me/thoughtful-eating/


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IMVEGAN's Photo IMVEGAN Posts: 2,961
11/11/14 12:52 P

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It looks great on you! YAY!

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MELLYBEANS0919's Photo MELLYBEANS0919 SparkPoints: (30,964)
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11/11/14 11:25 A

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Awesome!!

"Don't let perfection be the enemy of good enough!"


FEISTYLIZARD's Photo FEISTYLIZARD SparkPoints: (10,498)
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11/11/14 10:06 A

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Congratulations! You look great! :D

Cheers!


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MISS_VIV's Photo MISS_VIV Posts: 13,382
11/11/14 9:02 A

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YOU ARE A ROCK STAR......

ROCK ON




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SHARSUE's Photo SHARSUE SparkPoints: (27,747)
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11/11/14 9:00 A

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Congratulations, Plibby! You're a real inspiration.
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Sharon


"Many of life�s failures are from people who did not realize how close they were to success when they gave up." - Thomas Edison


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DS9KIE's Photo DS9KIE SparkPoints: (549,974)
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11/11/14 8:54 A

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emoticon emoticon emoticon emoticon Your doing great

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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RENNAGADE's Photo RENNAGADE Posts: 1,209
11/11/14 7:49 A

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congrats, you look great

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GO_VEGGIE's Photo GO_VEGGIE Posts: 482
11/11/14 7:43 A

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Fantastic pics Plibby! You look great!

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PLIBBY9's Photo PLIBBY9 SparkPoints: (19,488)
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11/11/14 7:09 A

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I am happy to report that I have lost 40 pounds since starting my veg'n whole food plant-based diet (by diet, I mean permanent eating lifestyle)! The best part is that I know I will be able to keep it off, because I have a new, permanent attitude about food. I choose not to eat any meat or dairy, and I limit processed foods as much as humanly possible. I have learned to love veggies, fruits, beans... Food that comes from the ground.

My before-and-after photos:
plibby.me/2014/11/09/how-can-i-keep-
th
is-weight-off-for-good/


Plibby

I love the food that loves me back... Hooray for plants!
My eating lifestyle:
plibby.me/thoughtful-eating/


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