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PETALIA's Photo PETALIA SparkPoints: (132,433)
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3/18/14 12:16 P

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Please read SP's terms and conditions. I posted a few of my drawings on my blog before I had. I have since stopped. At that time (2011), SP could use anything posted on their site (which included my blog) anytime they wanted and for anything they wanted without asking permission from the originator of the content. Since then, I have copyrighted everything and, sadly, no longer post my pics on SP. I don't know if SP has changed their terms and conditions. In so many ways, I feel grateful to SP for helping me in my own shift to wellness. I have found SP to be an extraordinary vehicle for sharing from individual to individual and consequentially motivating, inspiring, and creating a context of mutual support. On the other hand, the fact that they clearly state that they can do what they want with everything posted on their site is a reality check. I am hoping the originators on the content are still considered the owners, too.

Edited by: PETALIA at: 3/18/2014 (12:17)
TREV1964's Photo TREV1964 Posts: 5,115
3/18/14 11:09 A

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Hi Rosalie,

If my music makes you move it increases your metabolism, this helps to burn the calories and will encourage weight loss - well - that's the theory anyway.

I am so glad you like my music - it is very humbling and makes me look forward to adding more of it in the future for you and many others to enjoy.

Once again many thanks

Cheers

Trev

I will do today what others won't
So I can have tomorrow what others can't.

You will ultimately become the people you associate with and eventually become the books that you read.

Never in human history has a statue ever been erected in homage to a critic.
Jean Sibelius (composer 1865-1957)


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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,893
3/18/14 11:04 A

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What a gift! Thank you Trev. I enjoyed every minute of your music! emoticon I couldn't help but move my body, my head to the sounds. emoticon

Such a treat! emoticon

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (209,557)
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3/18/14 10:08 A

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Thanks. I'll check it out.

Jeanette
Time Zone: CST
Tennessee


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TREV1964's Photo TREV1964 Posts: 5,115
3/18/14 9:27 A

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Hi Sweetmagnolia2,

These are Audio files on a video format. There is no video but if you click on the arrow in the centre of the screen you should be able to hear it like a CD.

I hope this works for you - it seems to be working OK at this end.

Cheers

Trev

I will do today what others won't
So I can have tomorrow what others can't.

You will ultimately become the people you associate with and eventually become the books that you read.

Never in human history has a statue ever been erected in homage to a critic.
Jean Sibelius (composer 1865-1957)


 current weight: 262.0 
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183
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (209,557)
Fitness Minutes: (130,321)
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3/18/14 9:14 A

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I went to your blogs to listen, but the videos are gone. This has happened to me before also.

Edited by: SWEETMAGNOLIA2 at: 3/18/2014 (09:14)
Jeanette
Time Zone: CST
Tennessee


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TREV1964's Photo TREV1964 Posts: 5,115
3/18/14 8:56 A

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Hi all fellow Veggies and hopefully music lovers,

I don't know if I am the only composer in sparkpeople but I have yet to see anybody else load up any of their work into a blog. I only found out a week ago that I could do this so I have chosen to add some of my work in my blogs.

I feel that music can be used as a terrific motivator be it fast upbeat to move to, slow and tranquil to chillout to and everything in between. It certainly can contribute to a healthier lifestyle as having lost 90 pounds or 6.5 stone over the past year I can vouch for.

Please feel free to have a listen and I would deeply appreciate your views and opinions on my work.

I have a number of other pieces I have written over the years that I can add and will consider this if enough want me to do this.

Cheers and love to you all,

Trev

I will do today what others won't
So I can have tomorrow what others can't.

You will ultimately become the people you associate with and eventually become the books that you read.

Never in human history has a statue ever been erected in homage to a critic.
Jean Sibelius (composer 1865-1957)


 current weight: 262.0 
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