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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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7/1/21 1:23 A

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~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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MOMOFBOYS's Photo MOMOFBOYS Posts: 12,899
6/30/21 10:46 A

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Success: Yes, I agree. Celebrate the small successes and soon they will be big ones!



Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


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DTHOR6's Photo DTHOR6 Posts: 12,955
6/30/21 5:20 A

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So true small successes do turn into huge ones.



Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/30/21 12:04 A

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Lots of small successes turn into big ones! Let's celebrate them all!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
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212.5
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HONEYLEA's Photo HONEYLEA Posts: 30,111
6/29/21 11:30 P

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June 30
Motivational word of the day: Success

Success is the sum of small efforts - repeated day in and day out.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


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MOMOFBOYS's Photo MOMOFBOYS Posts: 12,899
6/29/21 2:26 P

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React: I am trying to be more like Brenda and keep it positive. Sometimes I react badly to things and I know when I turn it into a negative I head for the cake. I need to keep it positive!



Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


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DTHOR6's Photo DTHOR6 Posts: 12,955
6/29/21 5:16 A

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That is something I need to work on I don't react in such good ways all the time.

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/29/21 1:18 A

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I try not to view weight gains or missteps as a negative...I react to them as a lesson of what not to do. Positive reaction is important to moving forward!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
275
243.75
212.5
181.25
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HONEYLEA's Photo HONEYLEA Posts: 30,111
6/28/21 11:23 P

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June 29
Motivational word of the day: React

Life is 10% what happens to you and 90% how you react to it.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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MOMOFBOYS's Photo MOMOFBOYS Posts: 12,899
6/28/21 3:08 P

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Optimism: It helps to be optimistic. Sometimes it is hard, especially when you've been at it for a long time. But it really is better to think positive than negative.



Planning: I KNOW I do better if I plan things out and follow through. Planning is key.



Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


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DTHOR6's Photo DTHOR6 Posts: 12,955
6/28/21 4:47 A

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Planning is where it's at for me I think. When I plan what I am having I tend to do better than when I don't. I don't grab this or that if I plan it seems.

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/27/21 11:48 P

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I'm an optimist by nature, so I know I'll eventually get to goal!

I'm planning on taking one day at a time so I find my way!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
275
243.75
212.5
181.25
150
HONEYLEA's Photo HONEYLEA Posts: 30,111
6/27/21 9:44 P

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June 28
Motivational word of the day: Planning

Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning. Planning is bringing the future into the present so that you can do something about it now.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/27/21 10:13 A

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Optimistic is my word for 2021. However, I haven't been real optimistic lately. I need to get back to it! Thanks for the reminder!

I am optimistic, I can do this!

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 286.4 
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HONEYLEA's Photo HONEYLEA Posts: 30,111
6/27/21 2:53 A

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June 27
Motivational word of the day: Optimism

Optimism is essential to achievement and it is also the foundation of courage and true progress.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/26/21 7:24 A

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I have been trying to get into the right mindset again and for some reason my brain is fighting me every step of the way.

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 286.4 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/26/21 2:24 A

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I have the mindset....my body doesn't always cooperate!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
275
243.75
212.5
181.25
150
HONEYLEA's Photo HONEYLEA Posts: 30,111
6/26/21 12:07 A

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June 26
Motivational word of the day: Mindset

Anything is possible if you have the mindset and the will and desire to do it and put the time in.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/25/21 5:13 A

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Oh, I have big dreams I just hope I can make them a reality

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/25/21 12:10 A

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I'm dreaming of getting to goal and am willing to work for it!! Dream big!!
emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
275
243.75
212.5
181.25
150
HONEYLEA's Photo HONEYLEA Posts: 30,111
6/24/21 11:23 P

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June 25
Motivational word of the day: Dream

We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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MOMOFBOYS's Photo MOMOFBOYS Posts: 12,899
6/24/21 11:40 A

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Fearless- I take pretty much anything in stride without fear. There was a time when I feared failing but now I realize, success is just failing your way there.



Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 366.6 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/24/21 5:18 A

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I am pretty fearless when it comes to losing weight as well. I will just about try anything.

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 286.4 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/24/21 2:10 A

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I'm pretty fearless trying new ways to lose weight unless I think it's too high of a risk. I'll always push forward no matter what!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
275
243.75
212.5
181.25
150
HONEYLEA's Photo HONEYLEA Posts: 30,111
6/23/21 10:34 P

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June 24
Motivational word of the day: Fearless

Fearless means trusting your instincts and clarity of thought. Once you have made up your mind, don't be scared of the what ifs and focus on the what is.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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MOMOFBOYS's Photo MOMOFBOYS Posts: 12,899
6/23/21 12:08 P

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Wisdom- I wish I had more wisdom earlier in my life but I guess life experiences bring about more wisdom. I now have the wisdom to take care of me.




Adventure- Make your life what you want it. That's the adventure!





Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 366.6 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/23/21 5:28 A

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Brenda, I will go on a adventure with you. Next year should be a good time to cruise again.



Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/22/21 11:53 P

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Does that mean I get to cruise and lose weight? That's the adventure I want!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
275
243.75
212.5
181.25
150
HONEYLEA's Photo HONEYLEA Posts: 30,111
6/22/21 10:18 P

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June 23
Motivational word of the day: Adventure

One way to get the most out of life is to look upon it as an adventure. It is your adventure, your trip, your journey, and your attitude. Make the most of it.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/22/21 5:36 A

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I am with Brenda,. I need to get some wisdom. I am creeping up on the heaviest I have ever been and I am over it.

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 286.4 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/22/21 1:49 A

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I'm trying to find the wisdom to move forward!!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
275
243.75
212.5
181.25
150
HONEYLEA's Photo HONEYLEA Posts: 30,111
6/21/21 11:34 P

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June 22
Motivational word of the day: Wisdom

We cannot become what we need to be by remaining what we are. Have the wisdom to keep moving forward.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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MOMOFBOYS's Photo MOMOFBOYS Posts: 12,899
6/21/21 11:50 A

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Truth-
It is hard to see the truth sometimes but we can't make changes unless we acknowledge it.



Understanding-
We need to be understanding to ourselves. It is a process and it takes a lot of change and time. It is ok.



Value-
I often don't feel valued. But we have to know we have value. We are important!





Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 366.6 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/21/21 5:25 A

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Know your Value. That is hard for me. I don't know my value. I need to work on this one!

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 286.4 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/21/21 12:41 A

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I value every day of my life! Time goes by too fast for me, so I try to enjoy myself daily!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
275
243.75
212.5
181.25
150
HONEYLEA's Photo HONEYLEA Posts: 30,111
6/20/21 10:58 P

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June 21
Motivational word of the day: Value

The value of life lies not in the length of days, but in the use we make of them. Know your value.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/20/21 7:52 A

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Understanding can be a hard thing sometimes. I do my best to try and be understanding in a lot of situations.

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 286.4 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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Posts: 29,257
6/20/21 2:10 A

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I've learned a lot, but I still can't understand why my body's metabolism adapts to every diet I follow. I'm trying to understand how my body works and how to fix it!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
275
243.75
212.5
181.25
150
HONEYLEA's Photo HONEYLEA Posts: 30,111
6/20/21 12:05 A

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June 20
Motivational word of the day: Understanding

As the years go by, you get to know yourself better and learn what works for you. Understand that and you can achieve anything you set your mind to.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/19/21 8:38 A

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Well that is a fact.



Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/19/21 1:31 A

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Well that's true! You need to face the truth about your eating habits. If you aren't honest with yourself then you'll never hit your goals.

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
275
243.75
212.5
181.25
150
HONEYLEA's Photo HONEYLEA Posts: 30,111
6/19/21 12:17 A

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June 19
Motivational word of the day: Truth

Truth is like the sun. You can shut it out for a time, but it ain't goin' away. Be honest with yourself and live in the sunshine you create.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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MOMOFBOYS's Photo MOMOFBOYS Posts: 12,899
6/18/21 11:04 A

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Satisfaction-- I feel it when I see myself changing my habits for the better.



Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 366.6 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/18/21 5:34 A

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I get satisfaction when I do good all day and I am able to go to bed knowing I did my best all day.

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 286.4 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/18/21 1:45 A

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I get satisfaction from losing 10 lbs, my clothes being looser, and habits I've changed.

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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HONEYLEA's Photo HONEYLEA Posts: 30,111
6/17/21 11:41 P

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June 18
Motivational word of the day: Satisfaction

We all have obstacles. The feeling of satisfaction comes by overcoming something.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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MOMOFBOYS's Photo MOMOFBOYS Posts: 12,899
6/17/21 2:42 P

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Risk--It's always a risk moving from our comfort zone but it is worth it so take the risk!



Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


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DTHOR6's Photo DTHOR6 Posts: 12,955
6/17/21 5:17 A

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If I don't take risk's, I am not living! I want to LIVE

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/17/21 12:42 A

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If I don't get healthier, I risk living a long time. In regards of taking a risk and pushing myself, I actually climbed up a Mayan ruin in Belize and shocked myself! I never thought I could do anything like it, but pushed myself to do it and was completely overwhelmed. I'm ready to do more and not miss out because of my weight. Losing weight will help me do more!


Here's what we climbed.
photos.app.goo.gl/JSTCNd2CMXaj3hWe8

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
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HONEYLEA's Photo HONEYLEA Posts: 30,111
6/17/21 12:04 A

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June 17
Motivational word of the day: Risk

Living with fear stops us taking risks, and if you don't go out on the branch, you're never going to get the best fruit.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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MOMOFBOYS's Photo MOMOFBOYS Posts: 12,899
6/16/21 12:21 P

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I agree. Make our health the priority!



Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 366.6 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/16/21 5:29 A

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I am with Brenda, my priority is my health and well being for sure.

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 286.4 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/16/21 12:49 A

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My priority is getting healthy. I have to put that first when making decisions about food, exercise, etc.

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
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HONEYLEA's Photo HONEYLEA Posts: 30,111
6/15/21 11:06 P

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June 16
Motivational word of the day: Prioritize

The key is not to prioritize what's on your schedule, but to schedule your priorities.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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MOMOFBOYS's Photo MOMOFBOYS Posts: 12,899
6/15/21 12:56 P

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Overcome--It is what I strive for.....to overcome the old and thrive in the new!





Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 366.6 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/15/21 5:41 A

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Oh boy overcoming missteps is not a easy feat.


I am trying to overcome my thinking that is for sure. And graba*sing.

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 286.4 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/15/21 1:01 A

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I'm trying to overcome making a lot of missteps or repeating the same mistakes. It's tough to get rid of old habits!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
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243.75
212.5
181.25
150
HONEYLEA's Photo HONEYLEA Posts: 30,111
6/15/21 12:19 A

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June 15
Motivational word of the day: Overcome

If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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MOMOFBOYS's Photo MOMOFBOYS Posts: 12,899
6/14/21 4:23 P

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Nurture-- yes, I am trying to make this a priority!



Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 366.6 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/14/21 5:37 A

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I am truly working on that one. Self talk is a huge thing!

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 286.4 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/14/21 12:01 A

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The more I lose weight, I have the momentum to continue.

I'm trying to nurture my mind with positivity! Let's move forward!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
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243.75
212.5
181.25
150
HONEYLEA's Photo HONEYLEA Posts: 30,111
6/13/21 10:03 P

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June 14
Motivational word of the day: Nurture

Nurture your minds with great thoughts. Nurture within you a positive attitude.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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MOMOFBOYS's Photo MOMOFBOYS Posts: 12,899
6/13/21 9:02 A

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Momentum can be a great thing. It becomes easier the more good days you have but it is still is a choice every day.

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 366.6 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/13/21 8:05 A

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I need to get my momentum up and running again. I haven't had much lately.


Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 286.4 
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HONEYLEA's Photo HONEYLEA Posts: 30,111
6/13/21 2:16 A

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June 13
Motivational word of the day: Momentum

It's never too late to feel good and confident and change the way you eat and move. Just start and momentum will take you the rest of the way.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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335
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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Posts: 29,257
6/13/21 1:06 A

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I'm not letting my weight stop me... I'm living life to the fullest!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
275
243.75
212.5
181.25
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MOMOFBOYS's Photo MOMOFBOYS Posts: 12,899
6/12/21 2:27 P

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Live! Yes! I'm finally realizing this. No more waiting until I'm thin, live Now!

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 366.6 
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277.5
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/12/21 9:08 A

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I have been writing this in my journal daily. It's time to live not wait to lose the weight. Why? Because if you wait for the weight, you will be waiting forever! That is a lesson I am learning daily.

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 286.4 
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HONEYLEA's Photo HONEYLEA Posts: 30,111
6/12/21 2:03 A

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June 12
Motivational word of the day: Live

Intend to live life, not just exist.

Thoughts?


My heart says chocolate and wine but my jeans say, for the love of God woman eat a salad!

Taking off a sweaty sports bra should count as resistance training.

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


 current weight: 315.0 
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MOMOFBOYS's Photo MOMOFBOYS Posts: 12,899
6/11/21 12:16 P

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Knowledge-- sounds like we are all in the same boat. We have the knowledge but don't always use it. I think we can always gain more knowledge though. Never stop learning!



Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


 current weight: 366.6 
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DTHOR6's Photo DTHOR6 Posts: 12,955
6/11/21 5:46 A

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I have all kinds of knowledge. I just don't always use it

Kim aka: Dthor6



Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


 current weight: 286.4 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (325,942)
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6/11/21 1:12 A

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I have the knowledge of eating healthy and exercising, but sometimes it's hard to do it. However, knowing what I do helps me make better decisions and want to move forward!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 252.0 
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212.5
181.25
150
JD41US's Photo JD41US Posts: 4,376
6/10/21 11:08 P

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Sad thing is I have the knowledge to lose weight. I know about eating healthier and moving more. But I let my desires and emotions have the control.

Jill


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