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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (274,135)
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4/1/19 1:09 A
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I think it's going to be the Fun House!
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~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
3/31/19 9:01 P

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I wonder what the cottage will turn into for April? emoticon
I hope it's not a Sugar Shack. emoticon



Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
3/31/19 8:17 P

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emoticon This is me when it comes to egg hunts.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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DTHOR6's Photo DTHOR6 SparkPoints: (194,242)
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3/31/19 4:02 P

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Egg hunts are so very fun!

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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HONEYLEA's Photo HONEYLEA Posts: 27,234
3/31/19 10:02 A

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Or an upcoming egg hunt? emoticon emoticon emoticon emoticon

“Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.”

“Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.”

Laura
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100+ First Steps Club!
Diva with a 'tude!


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CD14269091 Posts: 10,152
3/31/19 8:55 A

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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (274,135)
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3/31/19 1:19 A
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Chocolate bunnies???
emoticon emoticon emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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CD14269091 Posts: 10,152
3/30/19 8:45 A

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Oh, Oh! April 1st is right around the corner! You all know what that means, don't you??? emoticon


DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
3/30/19 8:33 A

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I love pink and purple, but when I look in my closet, I buy a lot of peach/orange. emoticon

Tracy, I hope you find time to relax. Even if it's just a few minutes of deep breathing or enjoying some favorite music while driving.
emoticon

I went for a 45 minute walk with my sister yesterday. It went by like a breeze since we were so busy chatting.
emoticon


Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (274,135)
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3/30/19 12:10 A
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Good luck Tracy... emoticon

Have a great weekend and do something fun! We're going to the zoo!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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TRACY6659's Photo TRACY6659 Posts: 3,221
3/29/19 11:49 A

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Happy Friday!! Made it through a pretty rough week...glad its behind me

Hmmm....I have some pretty things in pink and lavender

Feeling really tired this morning and my back is a bit sore. I think I may have not slept good. I need to drive hard tonight and tomorrow. Over extended on bills this payday, so I have to make up the difference yet. I hate that pressure. I've been able to stay ahead of it for the past 6 months or so. Just too much going on.

I hope everyone has a great weekend

* Tracy *
Washington


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HONEYLEA's Photo HONEYLEA Posts: 27,234
3/29/19 8:50 A

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emoticon You know the diva loves red!

“Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.”

“Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.”

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


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3/29/19 8:11 A

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Red for me!!!

MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (274,135)
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3/29/19 1:45 A
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I love blue!


~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
3/29/19 12:25 A

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Your sweet insides are showing, Laura. Love the wild hair and sunglasses. emoticon emoticon

Sounds like fun 'n games are coming in April.

I saw this poll in an American Girl magazine -- girls told us they feel happiest when they wear:
Pink 33%
Blue 32%
Purple 20%
Green 15%

Do you have a Happy color?

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (274,135)
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3/28/19 1:29 A
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emoticon I love shenanigans Laura! Great to see you!


~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 230.0 
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HONEYLEA's Photo HONEYLEA Posts: 27,234
3/27/19 10:51 P

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Your co-leaders were up to a little foolish fun tonight. Getting ready for April Foolishness!

Only hint -- make sure you have a dice (or papers with 1-6 in a hat) You'll need it!



“Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.”

“Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.”

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


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DTHOR6's Photo DTHOR6 SparkPoints: (194,242)
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3/27/19 7:12 P

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Love that quote Dee!

Yay Tracy excited for you. PT's will kick your butt but it is so worth it.

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
3/27/19 6:15 P

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emoticon Small victories lead to big results! emoticon

I saw this quote on my start page and liked it:
"When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal." ~Napolean Hill

As the old GPS use to say... Recalculating.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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TRACY6659's Photo TRACY6659 Posts: 3,221
3/27/19 11:56 A

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It was actually good. She was really nice. She showed me some exercises to help strengthen my back and core that didn't involve the machines. Even though I didn't get a full "workout" I was sure sweating by the time I left...lol My back is sore today but I don't think it is hurting like before.

Yesterday was better with food too. Aside from the fresh banana milkshake for lunch and a few tortilla chips at work. I did good on my water and I didn't overeat last night. Small victories! one day at a time.

* Tracy *
Washington


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DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
3/27/19 5:02 A

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{{Sigh}} I guess we all take a ride on the Struggle Bus now and then. I will concentrate on making my next choice a healthy one.

Tracy, how was your meeting with the personal trainer? emoticon



Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (274,135)
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3/27/19 12:52 A
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Dee...you can do it! One meal at a time, make a better choice. It'll become easier!
emoticon emoticon emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 230.0 
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TRACY6659's Photo TRACY6659 Posts: 3,221
3/26/19 7:29 P

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getting a little anxious...i see a personal trainer tonight. its a free session at the gym.

* Tracy *
Washington


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CD14269091 Posts: 10,152
3/26/19 8:00 A

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Dee, the advice that works best for me is to immediately get back on board the bus! You can do this, girlfriend!

DTHOR6's Photo DTHOR6 SparkPoints: (194,242)
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3/26/19 5:41 A

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Yay Brenda. LOL I finally got mine done. Been so busy doing everyone else's that I just forgot about my own.

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
3/26/19 3:19 A

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I fell off the wagon and am being dragged behind it. emoticon
Mama said there'll be days like this. emoticon

Repeating these affirmations:
My exercise is motivation in action.
Self-control is my antidote to temptation.
I accept change.
I love food that is healthy.

Do you have a tip or trick for getting back on track?

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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3/26/19 1:59 A
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I'm pretty much done with my taxes! Just going to double check then send.
emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 230.0 
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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (274,135)
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3/25/19 1:45 A
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Sounds like you're having a great time Jill! I love fun exercise!!

We went to our son and DILs house for dinner. Got to also visit her mom who lives with them and has cancer. It was nice seeing her too.

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 230.0 
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DTHOR6's Photo DTHOR6 SparkPoints: (194,242)
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3/23/19 7:45 P

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Way to go Jill. I hope you are having a great time!

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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CD14269091 Posts: 10,152
3/23/19 9:41 A

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Good for you, Jill!

Tracy, I agree with you on getting refunds for crowns if something happens! What they don't tell you is that once you've had a crown, that tooth is more prone to other problems because of the jostling they do to it to put the crown on.

JD41US's Photo JD41US Posts: 3,050
3/23/19 9:13 A

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Been in New Orleans for a couple days. Yesterday did the WWII Museum and walked forever. Today a swamp tour. got over 10,000 steps a couple of days and over 8,000 every day.

Have a good day everyone.

Jill


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (274,135)
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3/22/19 11:41 P
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Happy Friday! I hope everyone has a great weekend!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 230.0 
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TRACY6659's Photo TRACY6659 Posts: 3,221
3/22/19 6:13 P

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Happy Friday!!! emoticon

Had emergency dental procedure yesterday morning so I am on a soft food diet for a few days. Had a crown and post fall out of my mouth Wednesday night. So took in yesterday thinking I would just make an appointment, but there was a no show so he took me in then. He went in and dug out the other post and roots. It didnnt hurt the night before because that tooth had a root canal years ago. Turns out this tooth was slotted for extraction anyways. Too bad I can't get some refund on the crown! lol



* Tracy *
Washington


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CD14269091 Posts: 10,152
3/22/19 10:03 A

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emoticon "Hoping for a miracle!" And all this time I thought it was eating healthy and exercise that did it!!! emoticon

MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (274,135)
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3/22/19 12:35 A
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Good luck on weigh in tomorrow! I'm hoping for a miracle!
emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 230.0 
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CD14269091 Posts: 10,152
3/21/19 8:03 A

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Love all the support and motivation this morning! Let's keep it going! emoticon

MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (274,135)
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3/21/19 2:55 A
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Love all the spring quotes and pics! I'm on my phone so this is all I can post...
emoticon emoticon emoticon emoticon emoticon
Let's spring into action!


~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 230.0 
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DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
3/20/19 10:58 P

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I came to dance with all of you too! Love the Spring poem and inspiring pics.








Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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CD14456645 Posts: 8,500
3/20/19 3:23 P

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Spring makes the world a happy place
You see a smile on every face.
Flowers come out and birds arrive,
Oh, isn’t it grand to be alive?

Anonymous



a little Dance Dee shared with me ~ Dancing Queen (Abba)
www.youtube.com/watch?v=Bla98LPpJT8



emoticon inspiring blog

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=6576486


emoticon honestly, it's why I even come to SparkPeople and even here, to dance with you! Y'all make a difference in my life ~ it's nice to know other people who are trying too. Thanks for sharing your Spark ~ you and what you do here, does make a difference :)

emoticon



TRACY6659's Photo TRACY6659 Posts: 3,221
3/20/19 2:48 P

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I'm here! Have been slammed at work with big projects. emoticon

I have been tracking our challenges for this month and it's going pretty well. I still have issues with some bad eating habits that I am working on fixing and some over snacking in the evenings. Some of it I knew but some is coming to realization with my food journal.

I haven't caught up on posts yet...will try to tomorrow or later today. I hope everyone has a great day!

* Tracy *
Washington


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CD14269091 Posts: 10,152
3/20/19 7:35 A

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Thanks for sharing, Jules! Awesome article! emoticon

DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
3/20/19 2:38 A

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emoticon Healthy Eating for Beginners... Loved the article Jules!
I wrote down the "Never Miss Twice" information. "Whenever I eat an unhealthy meal, I follow it with a healthy one. Missing once is fine, but I never want to miss a healthy meal twice."



Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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3/20/19 12:48 A
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Now I'm craving a Reuben sandwich!!
emoticon
Great article Jules!
emoticon
I'm finishing taxes and cleaning this week....fun on a bun!
emoticon emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


 current weight: 230.0 
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CD14456645 Posts: 8,500
3/19/19 2:15 P

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emoticon

emoticon used to go to lunch at a special deli for St Patricks with mom & Auntie ~ they took us kidlets, it was a treat ~ they had the most fabulous Ruebens! and kosher dill pickles that were ginormous! Mom did cabbage & corned beef always at home... yum... but hubby won't, so I don't... there's a particular drive thru where I can get a quasi-good Rueben but it's not the same... I am drooling at the memory, lol... of the Rueben ~ well, really at the memory of the deli dessert we were allowed to choose... they are no longer there or this might still be a tradition! yum!

emoticon I often make/eat veggies for lunches... 1 of my fav quick & easy is to cut cabbage in big wedges, pour spaghetti sauce over, cover, bake til tender... yum!

emoticon emoticon empowerment thought of the day ~ the power of I don't, instead of I can't

a friend shared a link... I find it profound, empowering....
~ scroll down, it's near the end of a long article...

I don't... The One Phrase That Will Help You Eat Healthy

jamesclear.com/eat-healthy

Edited by: CD14456645 at: 3/19/2019 (14:16)
CD14269091 Posts: 10,152
3/19/19 8:21 A

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Corned beef and cabbage for us!

DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
3/19/19 3:21 A

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I love your traditions! emoticon

We had made rueben sandwiches. Love them!!

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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3/18/19 11:51 P
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Did anyone do any tradition for St Patrick's Day? My mom always cooks corned beef and cabbage, she uses my grandma's green glass dishes and she sets her table with Irish decorations. We ate with my mom, sister, aunt & uncle. It was a fun day!
emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
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Oh, Dee! emoticon

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emoticon emoticon emoticon emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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CD14456645 Posts: 8,500
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emoticon a top o' the morning - well g'afternoon then & a hat for a St Patricks jig for you :)

nods @ all... emoticon



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Too funny Dee!
emoticon emoticon
Enjoy St Patrick's Day!
emoticon emoticon emoticon

Edited by: MRSBIGGLESWORTH at: 3/17/2019 (02:15)
~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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emoticon For those dealing with aging parents. I've been there in the past and know the struggles and heartache.

emoticon I hope the sun shines and everyone gets over the crud and colds and flu.

emoticon Tracy, did you enjoy the Breathe magazine? I've seen it on news stands and have been tempted to purchase it.

emoticon Hi Bee! I was watching Hallmark movies and thinking of you.

emoticon Dancing in the Street. emoticon I got up and danced along.
So much fun!!!

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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Hope everyone is looking forward to a wonderful weekend!
emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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3/15/19 1:28 A
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Sending all of you hugs! I hope things get better!
emoticon
Have a wonderful Friday and take some time for yourself this weekend!
emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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CD14269091 Posts: 10,152
3/14/19 10:28 P

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Thanks, Kim! Love that song and I couldn't sit still!!!

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Beverly, they say no she doesn’t have dementia or Alzheimer’s it is from the strokes that she has short term memory loss. I have the number for Council on Aging and For adult protective services. I am going to call them as soon as I get 5 minutes free to talk to them. I really don’t want my mom put in a home, she just needs some help. Her husband can’t do it all. But, if she won’t let them in the house there isn’t anything I can do. So we shall see. I am keeping my fingers crossed she will be receptive.

Oh NO Tracy, the flu is the worst. Glad you are feeling better.


Sorry Cherri teeth pulling is the worst!

This is for you Beverly
www.youtube.com/watch?v=Hasa
QvHCv4w


Edited by: DTHOR6 at: 3/14/2019 (20:02)
Kim aka: Dthor6

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Had 3 teeth pulled this morning. Novocaine is wearing off; struggling to keep my tongue off the stitches.

Meal replacement shake for lunch; soup planned for dinner. I think I'll make tuna salad tomorrow, that's relatively 'soft' (will leave out the celery, or dice it really small).

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I found this book the other day at the checkout stand....looks to have some good info



* Tracy *
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Just popping in to say hi. I will try to catch up later today when the office settles down a bit. I was out with a stomach flu and yesterday was my first day back at work and for food.

Not the way I would prefer to lose weight! lol Love ya'll

* Tracy *
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CD14269091 Posts: 10,152
3/14/19 8:46 A

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Kim, does mom have Alzheimer's? Some of the behaviors sure seem to make me think so. Do you have some type of Ohio Office on Aging? Or one specifically for your city? They usually will have lots of services available on a sliding scale - very affordable! We used the ones in my mom's hometown when she needed a housekeeper. They came in once a week to do the cleaning, batch cooking, shopping, stuff like that. We also got someone to drive her to her dialysis appointments!

I know you are swamped right now, but if you can try to look this up, it will be well worth the time! HUGS!

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Thanks ladies. Mom ended up being I the ER for 49 hours before they got her into a room, to me that is unacceptable. I think they should have transferred her to the nearest hospital that had a room but who am I they don’t care what I think even though I did let them know.

Jill, I am pretty sure I don’t have much hair left. Our office is one of the biggest in the area. We have a total of 2650+ clients. Not bad for a little office is it? WE have 3 preparers in our office. But because I am the only EA I have to take care of all the IRS issues. SO add that in with everything else and yup ya got it. UGH. I really do love my job most days well minus the bossman’s daughter.

Oh Dee you truly did make me giggle. I would feel so sorry for them if she had to do the audit!! Although, she may do a great job because she is always lying so he is used to it. Mom is not doing to great. For some reason she has it in her head her legs are broke (NO WAY) and she can’t get up to go to the bathroom so she just lays there and goes. 4 times in the hour I was there. I Don’t know what has gotten into her. She was severely dehydrated but they are well on the way to getting her straight and they are going to release her into a rehab nursing facility. WE have done this before she will do the bare minimum to get to go home and when she gets there she will just do nothing again. Frustrating but there is nothing I can do. I tried and was told that as long as she is coherent they won’t do anything. I don’t want to take her independence, I just want someone to help her when Ron can’t.

Beverly, wow that’s crazy but I guess they didn’t want to freeze to death. How are you doing my dear? I think about you daily.


Laura, how are you doing dear?

Anyone have any Calgon??? On the bright side, I have 4 more Thursday’s Not like we are counting or anything. LOL

Have a great day ladies!


Kim aka: Dthor6

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Without Change...... There would be no butterflies!!!
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CD14269091 Posts: 10,152
3/13/19 10:40 P

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Dee, great video! Thanks for sharing!

Kim, when it rains, it pours! I so feel for you. Taking care of our aging parents is one of the toughest things we will ever do!

When I was in the hospital this last time, they had to keep people in the ER because there were no beds available. One day when it was really cold and stormy outside, they had 30 people lining the halls in the ER waiting for a bed. The ward I was in was supposed to have all single rooms, EVERY room was double occupied. The hospital had to transition of the burn units to a regular ward. The nurses said that the biggest problem was that when it was cold and stormy like that, many of the homeless would feign sickness to have a place to stay. Then the next morning, they were "cured" and would leave. It's really frustrating, but they couldn't be turned away just in case there really was something wrong - but it put the hospital in a bind for the REALLY needy patients.

I'll keep you in my thoughts and prayers, friend! Good luck!

Laura, I've had several of those stress tests with the medication. Didn't have a problem with them, except the first one I emotionally fell apart because it was so scary having my heart race like that without me doing anything! Good luck!

Jill, so excited for you going on a cruise. That's something I'd LOVE to do, but my dear husband doesn't seem to like the idea!!

I'm doing fabulously! I feel great. I'm purging my closet of all the too large clothes and filling it right back up with small clothes I've had hiding in boxes for years. I have all this energy suddenly and I just want to go and do and move!


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Kim, how's your mom? It sounds like a very frustrating, upsetting, unhealthy situation. I hope you find some help for them.
emoticon

Audits... go figure! They could wait until after tax season. Then you'd be on vacation and boss man's daughter could deal with it. Did I make you giggle?
emoticon

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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3/13/19 6:17 P

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emoticon Look what I found...

emoticon On the bright side! Do these five things every morning and see how they will change you.

www.youtube.com/watch?v=CG7SYpMsh6s

Note: You might have to modify some of the stretches. Do what works for your body.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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3/13/19 3:04 P

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Kim this is the place to vent - that is an important part of why we are here. Your tax season is crazy with 900+ clients. I would be pulling my hair out. My mom is 90 and she also fails to eat (says she just isn't hungry) and because of the bad weather in South Dakota this winter she has been pretty much housebound. Aging parents are so difficult as it is so sad to think of such a strong vital person becoming dependent on us. I can't even imagine leaving her in ER for one day - I believe heads need to be rolled.

We actually delayed leaving until this storm passes. It is a bad one that started with a lot of rain that turned to snow about 10 this morning and the winds are absolutely insane. Hoping to get out of here tomorrow.



Edited by: JD41US at: 3/13/2019 (15:05)
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3/13/19 10:23 A

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BREATHE, KIM! I am so sorry this is all happening at once. Enjoy your stress relief--you need it!

Hope everything turns out ok, Laura.

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


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Thinking about you Laura!

Jill, Sounds like you are going to have a wonderful time!! Be safe driving through the storm. Jealous you will be crusing though lol I can’t wait till April and getting out of here for a little while.

Dee, you are truly an inspiration to me.

Wendi, I love that. My goal weight it to feel healthy!

Jules, wow if I could do that backwards pretzel that would be awesome. I will have to take a picture of my co workers wall if you like sparkle. It is awesome she put up sequined fabric and it is awesome. She sparkles.

Really long I won’t mind if ya skip this one…


Sorry I haven’t been real present lately. A lot going on. You would know as soon as bossman passes away that one of his clients would get a employment audit. And it just happens to be the one he gave to me. Gee thanks. We will get through it but it just figures right? At least she is auditing a year he did lol Then the one the attorney passed to me is in big trouble obviously with IRS and they are breathing down our necks on that one. Never mind the fact that it is TAX SEASON people can you wait till we get through that? Um nope most ppl who are EA’s either do not have a lot of clients or make their staff do the work. Well hello, I am not most people. I have 900 plus clients of my own. And no time to mess with audits at the moment. UGH ok sorry bout that.

Then on Sunday my mom had what we were told at the time was a massive stroke and a heart attack. This was Sunday night as of last night she was STILL in the ER. I am livid! I am going first thing this morning and if she is still in the ER heads are going to roll. That is unacceptable. At least we now know she didn’t have either of those things but she was severely dehydrated and it was causing her to have seizures. Her step husband told me she refuses to eat or drink anything and she hasn’t left her apartment since November. I think it’s time for me to be a hateful person and call council on aging and have them check in on them daily. Which neither of them want and she doesn’t want anyone coming into the house. UGH

On the plus side. My babies are awesome! I am going to visit them after work tonight for a little stress relief!

I am off to get things done before I leave have a great


Kim aka: Dthor6

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Without Change...... There would be no butterflies!!!
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DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
3/13/19 3:25 A

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emoticon Laura, take care. I've never had a stress test, but I'm glad you're seeking medical care.

emoticon Jill, thanks for sharing the Body Groove video. Interesting thought.... I always want the people I Love to be Happy. I want to take care of them. So, if I truly love myself... it follows that I should want to do the same for myself.
emoticon

emoticon Jules, love the "Sparkly Push Your Limits". Seek our own doables and dreams.
emoticon

emoticon Bee, you definitely are Princess People! emoticon

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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Laura - sorry to hear that! Hope it goes better tomorrow! I've never had a stress test!
emoticon
Jill - thanks for the inspiring video! Be safe on your drive and have a fabulous cruise! We're Princess people too and are doing a 2 week Caribbean cruise in July. Enjoy! Let us know how you like Norwegian.
emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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HONEYLEA's Photo HONEYLEA Posts: 27,234
3/12/19 8:56 P

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Sorry for the delay. Class last night and then an early morning stress test derailed me. Has anyone had a stress test where they use medication instead of a treadmill? Got through it all and then after I left the med made me sick. Came home and slept until it was time to go to work.

Go back tomorrow, but no meds this time. Hoping that goes better.

“Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.”

“Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.”

Laura
Teamleader
100+ First Steps Club!
Diva with a 'tude!


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Misty is so inspiring. I have been watching her videos over and above the dancing.

Kim aka: Dthor6

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Without Change...... There would be no butterflies!!!
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CD14456645 Posts: 8,500
3/12/19 5:16 P

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emoticon emoticon emoticon Thanks Jill - totally worth the listen! snagged!

clickable

www.bodygroove.com/blogs/news/learni
ng
-to-love-yourself


JD41US's Photo JD41US Posts: 3,050
3/12/19 3:55 P

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Would encourage all of you to watch this video - was pretty powerful for me.

www.bodygroove.com/blogs/news/learning-t
o-love-yourself Can't remember how to make it a direct link so probably need to copy and paste.

Yes I will be sparking every day that we are in the motorhome - hoping to check in daily on the cruise but you never know what those 7 days will bring emoticon




Edited by: JD41US at: 3/12/2019 (15:57)
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emoticon wow, fun Jill! will you be able to Spark as you travel or after you're home?



snagged this pic... I love the sparkles, the words and maybe someday will be able to do a reverse pretzel too!

emoticon or not!! not really 1 of my goals in life, lol



emoticon so made one for me to fill ~ think we color our lives happy when we seek our own doables & reach for our own dreams ~ and I love sharing that hope, spirit and spark here! Cheers :)

Edited by: CD14456645 at: 3/12/2019 (12:34)
JD41US's Photo JD41US Posts: 3,050
3/12/19 11:46 A

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All you ladies have become a very important part of my life. Thank you for all the motivation and happiness you bring to me.

Well a good old blizzard is forecasted for eastern Colorado for tomorrow so we are going to delay leaving on our little trip until Thursday.

We are just going to head out in the motorhome to wherever with our final destination being New Orleans where we leave on a cruise on the 24th. We are usually Princess cruisers but have gone on 1 Carnival and this time going Norwegian for the 1st time so we will see how it goes.


I am way up on the scale but being sick haven't exercised and my eating has been atrocious. Hoping to get back into it this next week as we tend to usually eat a lot healthier when we are in the motorhome for some odd reason.


Jill


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YES! YES! and YES!



Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


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Friends are the people who make you smile brighter, laugh louder, and live better!
emoticon emoticon emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
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The scale won't tell us so we need to remind each other and use positive self-talk. You are all jewels... shining and bright, colorful, unique, beautiful, treasures, valuable, and loved.



Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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I agree with Beverly! I have lost and gained numerous times and I always come back here and feel like I can be all me and not judged. Just pure and simple words of encouragement and helpful kicks in the butt! So thank you for that! I love you all!! emoticon

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


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You ladies are all winners in my book! Without you, the FSC wouldn't be what it is today. It's been "home" to many of us for years. There have been times when we've all stumbled, but we've found our way back - and that counts BIG TIME!!!

Thank you!

DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
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To answer your question Jules... I spent weeks thinking about coming back and what I really wanted to focus on. I decided to work on eating a freggie with every meal and drinking water instead of diet soda and cooking at home more often.

I lost 12 pounds in January and that was very exciting. It was a bit of a let down when the weight loss slowed down (5 pounds in February). I'm like that frog though... still kicking.

Everyone on this team has been posting some inspirational and useful information. Some of my favorites are: Be stubborn about your goals, and flexible about your methods.
Affirm your vision every day.
Decide your going to cook meals at home four nights a week, and then commit to that plan.
You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.
Break the crash and quit cycle!

Thanks for asking and caring. We're here to help each other and to celebrate our successes too!



Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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3/10/19 8:00 P

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great articles Jules! Thanks for sharing them!

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (274,135)
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3/10/19 7:54 P
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Thanks for the articles, Jules!! I've gone through all of those ...lots! Very helpful!

Relaxing day today... watching TV and sparking while waiting for our kids to pick up the furbabies!

Enjoy your Sunday!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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CD14456645 Posts: 8,500
3/10/19 6:15 P

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emoticon I would like to share something... emoticon emoticon

emoticon emoticon Rant! Rant! Vent! Vent! emoticon emoticon
~ I won't bother with the details other than to say... today has really been full of it... all. dang. day... and today is somewhat typical difficult. not extraordinarily difficult... maybe just a bit bad day kind of day... and I won't share the details, cuz I don't want to pollute your thougths with this crap! LOL

honestly, it would be easy to spew forth... to release it... and I did take a moment, actually many moments to pause, breathe in, figure if it meant I needed to do something... then did it or scheduled it (set aside for later) and the rest I set aside... forever... and then I keep turning and pointing forward to what is good, possible, doable ~ that I'm willing to do and can do ~ including doing some things to lift my spirit, like rocking on the porch in sunshine for a few moments, enjoy a nice cuppa tea, read some Spark articles on motivation...

emoticon and went down the motivation rabbit hole clicking through ~ found 3 I'd like to share, that I found helpful - and for semi-craptacular days like this one... this kinda thing helps me a lot ~ along with knowing other people who are here, working on same kinds of things...

emoticon The Pessimist's Predicament: Is Complaining Sabotaging Your Progress?
www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=2099


emoticon Going Through the Emotions
www.sparkpeople.com/resource/wellnes
s_
articles.asp?ID=98


emoticon -- emoticon Fighting the Negative Outside Influences
-- this one is a bit more chronic/serious -- like a lot of my external stress -- from people who dump craptacular stuff all the time...

www.sparkpeople.com/blog/blog.asp?po
st
=fighting_the_negative_outside_influR>ences


and sometimes... we can't change the other person(s) and can't extricate... it is what it is... so all these suggestions are strategies for coping... tools... especially when dealing with things like the person shares in this article... I found my heart could relate in a profound way... I think we have to talk back to the crap people dump on us... even if just in our own brains. we don't have to buy into it... we even need to outright reject it... then turn and claim that we are ok... just as we are. we do matter and what we do for our own self-care is both necessary and essential because we do matter... (hugs)





CD14456645 Posts: 8,500
3/10/19 1:40 P

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emoticon Hi everyone :)

It is nice to see people here, especially weekends ~ Sparking is part of my r&r & me time ~ something I do just for me... it has helped, especially on the days I struggle most...

emoticon Dee, it is awesome to hear you feeling like this is everything is still new and exciting and doable.

emoticon may I ask?
~When you came back, did you find it hard/rough, like almost impossible... and how long did it take for that feeling to ease?

emoticon I remember when I came back last Aug, after a 3 yr backslide... and I did "want" to, but I also didn't quite know what to do now, this time... because I had totally collapsed and regained everything, plus some... and it felt impossible to do it all - get all the balls juggling and going... I think that is why the little girl spinning plates helped me... she didn't start with all the plates, she probably learned to spin 1 at a time and broke a few! LOL

emoticon so to answer my own question... I was coming off way overeating, and when I started I had to do physical withdrawals too.. and the 1st 4 days were roughest... and probably about week 3, took about 3 weeks to begin to feel like this would be possible again... and was feeling more back on a roll about Octish… 8 weeks in... by then I was feeling on a roll... like it is possible, doable... excited again...

DTHOR6's Photo DTHOR6 SparkPoints: (194,242)
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3/10/19 8:24 A

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Jules thanks, I needed to see this “just because you are struggling doesn’t mean your failing”!!! Hubby’s grammie sounds like a wonderful lady. Good for her!!!

Dee, I am so glad you are back. I missed you!!! And you are such an inspiration.


Spent last night shopping and playing with the babies. Couldn't have been a more perfect day!
Well It could have had I not had to work but ya know. Funny how those little boys relieve so much stress! Love them dearly .

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (274,135)
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3/10/19 3:35 A
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Jules... loved the trip down memory lane with your gramsie and the blog you shared!

Dee...so glad you're back and on the right path for a healthy life!

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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JD41US's Photo JD41US Posts: 3,050
3/9/19 6:46 P

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Hoping you are starting to feel somewhat better Dee. That stupid cough can be so annoying.

Jill


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DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
3/9/19 5:13 P

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I gave up for an entire year and that didn't get me anywhere (except heavier). I've been back for two months and everything is still new and exciting and doable. I'm here to offer hope and cheer and support for anyone who is struggling because I know you'll be there when I need it.



emoticon I wish I could have met Jule's grammsie. She had spunk! I'm glad to know here granddaughter who is pretty spunky herself. Thank you for sharing the link to the blog -- very inspirational.



Edited by: DEEGIRL50 at: 3/9/2019 (17:13)
Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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CD14456645 Posts: 8,500
3/9/19 4:38 P

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emoticon How's it going? Time change already, springs coming and... some of us are struggling - for whatever reason, doesn't matter... fact is we struggle from time to time... and that's pretty normal...



1 of the things that makes it worse is talking myself out of it, figure out why I ought to quit instead of adjusting to figure out ways to keep going... I think eventually this is something we need to figure out so we stop the crash quit cycle and keep going... get up, dust off and walk forward again, more... reach for our heart's desires, our dreams or even simple things like just 1 more lb on hand weights or releasing the 3 fisted sodapop drinking! it's possible, but it's up to each of us to figure it out... and fortunately, we have SP & this team to share the encouragement :)

emoticon my hubby's gramsie didn't retire until she was 84... she didn't wanna go home and die... when I gave her a ride to work, I used to think... hmmm... if she can, I can... she was indomnitable… she would have bad days - you do as you age, the body gets frail... they put her in the dishroom at 82 to try to get her to retire and she just got stubborner! she'd say things like pull yourself up by your boot strap, hold onto the rope... better days ahead just around the bend... keep going... put your smile on! I miss her.



emoticon thought i'd share a blog that inspired me, reminded me of gramsie… despite the craptacular… worth the read if you have a moment...

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=6572915




MOMOFBOYS's Photo MOMOFBOYS Posts: 10,680
3/9/19 9:49 A

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Hope the emoticon help and you feel better soon, Dee!

We have basketball today but it's here in town. 3 games so a full day. I got a good start on getting my office cleaned yesterday so feeling good about that. Just need to get hubby to clean off his desk....ugh! Had snow overnight but it was only an inch. South of us they got closer to 6 so I'll take it! It has warmed up though, we are in the 20s today! So much nicer!

Have a great Saturday everyone!

Wendi
North Dakota

"Fall seven times, get up eight"~Japanese proverb

"Listen for God's voice in everything you do and everywhere you go; He's the one that will keep you on track." Proverbs 3:6


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CD14269091 Posts: 10,152
3/9/19 7:58 A

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Definitely glad you finally went, Dee! I was getting ready to get you and take you myself! emoticon

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Dee, thank you for going you have to stay on top of this. IF you don't take care of you noone else will.

Working half day today and then dinner and shopping with my babies.

Kim aka: Dthor6

//www.fitbit.com/user/362W9R

Ohio USA EST.

Without Change...... There would be no butterflies!!!
Just having fun with the First Steppers! Ask me how


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MRSBIGGLESWORTH's Photo MRSBIGGLESWORTH SparkPoints: (274,135)
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3/8/19 11:10 P
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Jill - that's how I was...cough from sinus drainage. Gone next week!

Dee - I'm glad you went and are working on getting rid of the gleep!
emoticon

~Brenda~ aka "Bee" and "Miss Kitty" =^..^=

"If you're not barefoot, then you're overdressed!"
~Unknown

"Smell the sea and feel the sky. Let your soul and spirit fly."
~Van Morrison

"It's a helluva start, being able to recognize what makes you happy."
~Lucille Ball

Just having fun with the First Steppers! Ask me how you can too!


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JD41US's Photo JD41US Posts: 3,050
3/8/19 10:54 P

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When my husband was sick they gave him steroids and they made his blood sugars rise drastically scared him so he stopped them. I am still coughing and throat is sore but think it is from sinuses draining. Not real sick but just uncomfortable

Conference is going great this weekend but eating terribly bad.

Yeah for Sunday emoticon Love it when it stays light longer

Jill


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DEEGIRL50's Photo DEEGIRL50 Posts: 20,819
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I went to the doctor today. She prescribed steroids and antibiotics. If the cough isn't gone in one week, she wants me to come back. Thank you to all my SparkFriends for the push to go!
emoticon



We have a place in town that you can pay to go float. I would like to try it some day.

Dee
(Wisconsin - Central Standard Time)

"I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author

Hey Pretty Girl, Let's Build Some Dreams.
~Kip Moore Song


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