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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
12/19/14 10:21 A

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MARINEMAMAX2!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
12/19/14 10:20 A

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emoticon HANSONMD!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
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163.5
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154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
10/8/14 11:49 P

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emoticon SEASON48!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
9/21/14 9:22 P

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emoticon LISAE7500!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
9/21/14 10:51 A

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PAINTEDMOMMY!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
9/13/14 9:40 P

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This heat is killing me! I can't wait for winter!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
ROTTIECALIF's Photo ROTTIECALIF Posts: 4
9/13/14 7:01 P

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thanks

SNUZSUZ's Photo SNUZSUZ Posts: 18,773
9/10/14 7:57 A

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emoticon ROTTIECALIF!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
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163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
7/28/14 9:59 P

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Thank you for the spark goodie! I'm doing fine. Not walking or exercising any, but I am trying to stay within my WW points, and I'm not doing too bad:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
6/5/14 10:41 A

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emoticon SPARKLE1767!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
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163.5
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154.5
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
6/4/14 9:18 A

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emoticon SLAMO929!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
5/15/14 12:56 A

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FOXY3LS

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
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163.5
159
154.5
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
5/10/14 9:44 A

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I'm not a runner either, but it's good information for those that have bought them! Thanks MissV!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
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163.5
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MISS_VIV's Photo MISS_VIV Posts: 13,382
5/9/14 1:50 P

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I am not a runner, but I know there are a lot of people here that are............If you bought the VIBRAM 5 finger running shoes.........you should know about this: www.usatoday.com/story/news/nation-n
ow
/2014/05/09/fivefingers-shoes-refundR>s/8891275/


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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
4/29/14 10:44 A

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A_BISHOP !

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
4/25/14 6:33 A

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NINA3296 !

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
4/19/14 8:20 A

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Good morning!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
CALIGURRL61's Photo CALIGURRL61 SparkPoints: (21,687)
Fitness Minutes: (11,072)
Posts: 466
4/18/14 12:05 P

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Good Morning Sacramento, my beautiful home town! Have a blessed weekend!

"I can do all things through Christ who strengthens me." Philippians 4:13

"I praise You because I am fearfully and wonderfully made." Psalm 139:14a

We are not subject to the standards of this world unless we choose to be


 current weight: 193.2 
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
4/18/14 10:41 A

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emoticon snuzsuz! It seems I just joined this team! lol

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
4/16/14 7:09 A

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SMAR42 !

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
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154.5
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
4/15/14 11:34 P

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GREENWOLF91 !

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
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154.5
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
4/13/14 9:28 A

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UNANGELIC00 !

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
4/8/14 11:22 P

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REALKIEKEY !

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
4/3/14 11:10 A

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JAIMELEE521 !

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
4/3/14 9:24 A

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emoticon JEULER2034 !

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
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163.5
159
154.5
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/30/14 9:48 P

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CAROLYN1065 !

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/29/14 6:14 P

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LAURAGALE28 !

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
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163.5
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150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/24/14 10:40 A

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I think it's on another thread, or maybe on the Sacramento Sparkles team page.

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
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163.5
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MIAJOEB's Photo MIAJOEB SparkPoints: (205,432)
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Posts: 19,092
3/24/14 12:24 A

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I did not see the announcement about meeting of our team.
Where is it?

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 165.0 
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/23/14 8:43 P

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I did walk for 2.75 miles yesterday all up and down hills! It was a great workout!
I walked to church and back this morning for 1.85 miles. I wish I would that everday!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/22/14 9:32 A

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emoticon SPRMOM96!

Good morning Cali! I hope to get out and walk today, it's going to be a nice day, sunny and warm, in the 80's! This is going to be a horribly hot summer I believe:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
CALIGURRL61's Photo CALIGURRL61 SparkPoints: (21,687)
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Posts: 466
3/22/14 9:24 A

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Good morning Sacramento my wonderful home town! Happy spring to y'all! Enjoy your weekend, get some fun exercise and remember you are more than a number on a scale!

emoticon emoticon emoticon

"I can do all things through Christ who strengthens me." Philippians 4:13

"I praise You because I am fearfully and wonderfully made." Psalm 139:14a

We are not subject to the standards of this world unless we choose to be


 current weight: 193.2 
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/19/14 11:28 A

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good to see you on here! have a good day!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
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163.5
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154.5
150
AQUAPIXIE's Photo AQUAPIXIE SparkPoints: (0)
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Posts: 194
3/18/14 5:07 P

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Thanks for the welcome SNUZSUZ emoticon


 current weight: 163.4 
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/17/14 10:32 A

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Good morning!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/16/14 9:53 P

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Anyone want to join me in the Chicken Run in Fair Oaks on May 4th? I would love to train once or twice a week also, walking the course, before the race. It really sounds like a fun event, and you can find Easter Eggs along the way with prizes in them:)

the weather is so nice out, and there are a lot of hills on the course, so I thought walking it a few times beforehand might be a good idea!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/14/14 8:34 P

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AQUAPIXIE!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/8/14 9:10 A

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Cali, my friend moved to a small town in Wyoming,and she is not happy at all! she is bored and going crazy with nothing to do there! I'm sure you miss CA too! the weather here is in the 70's now, and it actually felt too warm! Hope you have a great day!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/6/14 10:12 A

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ERIKASIMI!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/4/14 11:01 A

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KMAMAWARD!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/3/14 10:57 P

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JENB4285 !

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/3/14 12:24 A

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It started to sprinkle a little today but this evening it was raining pretty good! it has stopped now though. We should get more tomorrow!
One of my very best friends joined SP today, but I can't find her! Anyone know how to find someone on here? I tried the search page and the "Week of March 1-7" team page, but I still can't find her. Any suggestions? Thank you, Sue

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/1/14 1:48 P

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Wow! That is a huge change! We did have tornado warnings last night, but the one in Woodland was the closest. It never did touch down as far as I have heard though. It has pretty much stopped raining now. but I hope there is more on the way!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
CALIGURRL61's Photo CALIGURRL61 SparkPoints: (21,687)
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Posts: 466
3/1/14 11:10 A

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SNUZSUZ I live in Morris, Oklahoma now. It's a small town about 30 miles south of Tulsa. 1450 people! A huge change from Sacramento, takes a little getting used to. And oh so much colder than Sacramento..... I am not used to high temps constantly in the teens and 20's and snow. But it is amazing how now when the temps hit mid 40's its like wow, its warm! haha. When I lived in Sac that was cold to me. I'm glad you got some rain, I even heard there was a small tornado in Woodland in the afternoon and tornado warnings last night. That sounds like where I live now, tornado alley! Take care!

"I can do all things through Christ who strengthens me." Philippians 4:13

"I praise You because I am fearfully and wonderfully made." Psalm 139:14a

We are not subject to the standards of this world unless we choose to be


 current weight: 193.2 
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/1/14 8:20 A

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HARLEYHANSEN!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
3/1/14 8:20 A

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We are! It rained all day yesterday and it sounds like it is still raining this morning! Where do you live now? We don't get a lot of people on this team that post, but every once in awhile, but keep in touch:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
CALIGURRL61's Photo CALIGURRL61 SparkPoints: (21,687)
Fitness Minutes: (11,072)
Posts: 466
2/27/14 11:16 A

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Good morning! I hope you are getting the rain you so desperately need there! I love looking at the posts & seeing the places I lived at, hung out at mentioned. I do miss Sacramento. Hugs to all of you! emoticon

"I can do all things through Christ who strengthens me." Philippians 4:13

"I praise You because I am fearfully and wonderfully made." Psalm 139:14a

We are not subject to the standards of this world unless we choose to be


 current weight: 193.2 
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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
2/20/14 10:22 A

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CALIGURRL61!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
SNUZSUZ's Photo SNUZSUZ Posts: 18,773
2/12/14 10:25 P

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Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
JANNABANANA1964's Photo JANNABANANA1964 SparkPoints: (1,450)
Fitness Minutes: (2,341)
Posts: 61
2/10/14 9:14 P

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Just a quick hello from a newbie!
I've been with spark going on week three now. Being active in reading the encouraging stories, ideas, suggestions and more has really helped keep me on track with both my foods and my activities.
Hope everyone's week is off to a great start!

Jan

~Love the life you live...Live the life you love~
Jimi Hendrix

SNUZSUZ's Photo SNUZSUZ Posts: 18,773
2/9/14 11:20 A

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KITTYKAT_42!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
168
163.5
159
154.5
150
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