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JUDY1676's Photo JUDY1676 Posts: 819,599
8/31/14 11:24 P

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Down another 3 pounds!

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
1,269,122 SparkPoints
OHNOGOLDENS's Photo OHNOGOLDENS Posts: 14,133
8/31/14 10:37 P

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was down 8 lbs yesterday from 15 August.

I am Serena. I currently live on a ranch on the Columbia River in NE Washington state and will be relocating to a lodge on the western side of the state this spring.


 current weight: 114.4 
174
159.1
144.2
129.3
114.4
VEG954 Posts: 7,436
8/31/14 2:00 P

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Stayed pretty much the same.
Almost at my goal weight which has made it more difficult to lose.
It will just take time.
Have lost over 85 pounds so far.

LADYRH's Photo LADYRH Posts: 15,257
8/31/14 9:21 A

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If you have not posted in the past two errks time freme remember to do so by end of today.

Welcome new posters.

LadyRH


You cannot control the wind but you can adjust ,your sail.
New Berlin. Wisconsin USA

Vivienne


 Pounds lost: 48.0 
0
12
24
36
48
JEANNE229's Photo JEANNE229 Posts: 14,074
8/30/14 2:08 P

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Congratulations Serena!

Unfortunately, this lady gained a couple (sigh) from all the stress of moving I'm sure.

My name is Jeanne (pronounced Jean ee); I live in eastern Washington State.


 Pounds lost: 12.0 
0
16.25
32.5
48.75
65
VEG954 Posts: 7,436
8/25/14 8:14 P

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emoticon emoticon emoticon

OHNOGOLDENS's Photo OHNOGOLDENS Posts: 14,133
8/25/14 5:12 P

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just joined this team today.
Have lost 6 lbs since August 18th

I am Serena. I currently live on a ranch on the Columbia River in NE Washington state and will be relocating to a lodge on the western side of the state this spring.


 current weight: 114.4 
174
159.1
144.2
129.3
114.4
JEANNE229's Photo JEANNE229 Posts: 14,074
8/25/14 3:31 P

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Susan, there are "set" meal plans in your food tracker. You could start there and fiddle with them if they offer something you don't want. Just set up the tracker and ask for "pre-set" meals in a certain number of calories.

Welcome aboard!

My name is Jeanne (pronounced Jean ee); I live in eastern Washington State.


 Pounds lost: 12.0 
0
16.25
32.5
48.75
65
VEG954 Posts: 7,436
8/24/14 10:42 P

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Now I am losing some weight little by slowly.

SUSANGRAPEVINE's Photo SUSANGRAPEVINE SparkPoints: (778)
Fitness Minutes: (0)
Posts: 5
8/24/14 6:36 P

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I just joined, will start tomorrow! But I can't find a food guide that tells you what types of food to eat and in what proportions. Can someone please help!

"If you don't like the road you are walking, start paving another one. Find out who you are and do it on purpose." Dolly Parton


 current weight: 192.0 
200
185
170
155
140
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
8/24/14 5:04 P

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maintaining

My name is Kay, and I live in Northwest Georgia.


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
GONNALOSE5's Photo GONNALOSE5 Posts: 975
8/20/14 6:17 P

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Maintaining

"It is never too late to be what you might have been." by George Eliot.


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
VEG954 Posts: 7,436
8/19/14 8:13 A

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Gaining, not losing

KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
8/19/14 6:01 A

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maintaining

My name is Kay, and I live in Northwest Georgia.


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
VEG954 Posts: 7,436
8/18/14 4:34 P

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Seemed to have gained 5 (!) pounds over night.
emoticon

DONNAEDA's Photo DONNAEDA Posts: 30,939
8/18/14 11:49 A

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maintaining my weight loss. no change

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
0
18.75
37.5
56.25
75
JEANNE229's Photo JEANNE229 Posts: 14,074
8/18/14 10:24 A

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Me, too. Move is winding down. No more excuses to eat on the run.

Edited by: JEANNE229 at: 8/18/2014 (10:25)
My name is Jeanne (pronounced Jean ee); I live in eastern Washington State.


 Pounds lost: 12.0 
0
16.25
32.5
48.75
65
VEG954 Posts: 7,436
8/18/14 8:42 A

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I'm in!

LADYRH's Photo LADYRH Posts: 15,257
8/18/14 4:46 A

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Thanks to all who posted for the past 2 weeks.

Lost

emoticon Judy 4 lbs

Maintaining

emoticon Kay
emoticon Veg
emoticon Vannie
emoticon Kristine
emoticon Donna
emoticon Vivienne

Working on goals
emoticon Over 60's Team

LadyRH


You cannot control the wind but you can adjust ,your sail.
New Berlin. Wisconsin USA

Vivienne


 Pounds lost: 48.0 
0
12
24
36
48
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