Group photo
Author:
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/26/20 3:55 P

My SparkPage
Send Private Message
Reply
a lovely walk and a restful nap so needed

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/25/20 10:24 A

My SparkPage
Send Private Message
Reply
oh my i remember josh crying 24 -7 and my mom said just put him down and I did sigh lol. It is a big adjustment for your daughter but i bet she will be great, Hugs
a healthy breakfast and tea

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
1/24/20 11:54 P

My SparkPage
Send Private Message
Reply
Got to come to daughter’s. Grand baby time is glorious. So hard for sleep deprived daughter to know she is still a good Momma even if baby fusses.

Happy to be here to be of help if she will let me. Baby is sooooo beautiful!,,!!!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/24/20 7:20 P

My SparkPage
Send Private Message
Reply
a nice visit with mom and a nice long walk

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/23/20 5:17 P

My SparkPage
Send Private Message
Reply
saying a prayer you can go 2 week emoticon

I went for a walk today enjoyed some me time

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
1/22/20 11:14 P

My SparkPage
Send Private Message
Reply
Cannot believe baby grandaughter is two weeks old today!!! growing well but has days and night mixed up.
Will try again tomorrow for trip to see her again but snow storm flying out there right now - will make decision at 4am - bags packed and ready to go if allowed.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/22/20 4:50 P

My SparkPage
Send Private Message
Reply
sorry linda hugs went on a walk made pulled pork

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
1/21/20 9:28 P

My SparkPage
Send Private Message
Reply
Winter weather this morning hard snow storm .
Hard to know what I am supposed to do when husband is not knowin if serving on jury or not and daughter wants me to come down there.
So not really happy day - undercurrent of stress just hanging there -


Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/21/20 8:15 P

My SparkPage
Send Private Message
Reply
stretching and visiting mom

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
1/20/20 9:49 P

My SparkPage
Send Private Message
Reply
Not really "happy" - just content with routine and small accomplishments though my day.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/20/20 3:49 P

My SparkPage
Send Private Message
Reply
resting drinking a ton of tea

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
1/19/20 10:40 P

My SparkPage
Send Private Message
Reply
Homemade bread!! Tell me more!!! Kind, methods and how long does it last - HaHa.

Lovely day of church, shared picture of Baby Sarah and gave testimony to how good the Lord is to us this year.

Ate better today and still have to set up meds before going to bed so better get with it! Feeling happy through and though!!!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/19/20 6:25 P

My SparkPage
Send Private Message
Reply
a warmer walk homemade bread and chili

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/18/20 5:56 P

My SparkPage
Send Private Message
Reply
that is puzzling a very cold walk and a visit with mom

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
1/17/20 10:46 P

My SparkPage
Send Private Message
Reply
Puzzled with Dr visit today for sleep apnea - tested 5 years ago and have been using CPAP since then - this guy says looking at my test results I barely needed it then and since loosing 30# and maintaining that I probably don't need it at all but wants to do their study. then listened to chest and immediately said - You have a heart murmer and need a heart study to check that out ...duh, I just saw the cardio and he checked out the echocardiogram and cleared me for surgery if ortho agrees... Oh well, will get the sleep study and go from there... yes, he also scolded me for not using the CPAP for "ALL the time I am in bed" but others said four hours was adequate! go figure!!!
Happy to have one appointment behind me and lets get on with the next one!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/17/20 6:51 P

My SparkPage
Send Private Message
Reply
a freezing cold walk but glad i got it done and a visit with mom

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
1/16/20 10:16 P

My SparkPage
Send Private Message
Reply
Happy to talk with "one of my extra girls" one of the many young gals in my life that calls me "Mama Linda" called today and conversation was filled with hope, peace, JOY... all signs of growth and maturing in her life. So thankful!!!

Continued good news from daughter and another family picture of Baby Sarah showing a new "double chin", filling out of her little hands and growing eyelashes!!!

Happy to have WINTER arrive with about 15 inches of light, fluffy snow - drifting and beautiful!!! dear husband was out and plowing with his tractor for neighborhood driveways and will re-do ours so we can get out for dr. consult appointment tomorrow.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/16/20 6:03 P

My SparkPage
Send Private Message
Reply
cant stop smiling she is such a doll

a nice walk and home made chicken soup

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/15/20 5:13 P

My SparkPage
Send Private Message
Reply
oh my you are blessed she is so beautiful Hugs to the family,

a walk and a visit with mom

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
1/15/20 4:23 P

My SparkPage
Send Private Message
Reply
Happy and blessed!!!
Grand-daughter Sarah arrived a little before midnight the 7th. After a hard induced labor for Mama she was born perfect, shows a week or two early but doing fine - 6#5oz - she lost 8 oz the first few days but gained it back to birth weight by day 7 and I came home after sharing the golden first week with them.
Weight and blood sugars stayed stable and I am happy beyond any imagined JOY and contentment ideas I had!!! and see first family picture on my Spark Page.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/14/20 6:30 P

My SparkPage
Send Private Message
Reply
another walk missing linda

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/13/20 7:16 P

My SparkPage
Send Private Message
Reply
another walk 30 degrees colder out,

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/12/20 6:58 P

My SparkPage
Send Private Message
Reply
a nice walk and got mom settled into nursing home

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/11/20 8:16 P

My SparkPage
Send Private Message
Reply
another nice walk and healthy eating

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/10/20 7:19 P

My SparkPage
Send Private Message
Reply
a nice walk grocery shopping

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/8/20 7:14 P

My SparkPage
Send Private Message
Reply
a nice walk and that my mom is safe in the hospital

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/7/20 1:01 P

My SparkPage
Send Private Message
Reply
linda over the moon excited for you

A Nice walk sun out warm 37 degrees 40 mins, chicken and pasta in insta pot tonight , Yeah

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
1/6/20 10:38 P

My SparkPage
Send Private Message
Reply
Day one of my January Challenge to lose some weight - stuck to plan perfectly!!!

Got the call this evening - Daughter will be induced tomorrow - blood pressure too high to let it go any longer - so we go early in the morning - pray travel mercies over the roads, health for Momma and babe and wisdom for Dr. We are excited!!!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/6/20 2:27 P

My SparkPage
Send Private Message
Reply
went for a walk made home made pizza

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
1/5/20 10:26 P

My SparkPage
Send Private Message
Reply
Happy with lovely church service this morn
ing. good lunch and dinner - quiet afternoon - used a mix from the strore room to make
some cookies - glutenfree but did have some sugar - deliious!!!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/5/20 7:31 P

My SparkPage
Send Private Message
Reply
a walk and a healthier chocolate cake and best ever greek omelet ,

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
1/4/20 9:56 P

My SparkPage
Send Private Message
Reply
Quiet and no labor sins from daughter and so going to just go to bed early and sleep!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/4/20 2:28 P

My SparkPage
Send Private Message
Reply
walked in the dreary rain

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
1/3/20 10:24 P

My SparkPage
Send Private Message
Reply
Nice day and week one of the new year is done.
Nothing special happening - just feeling content and not doing much activity.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/3/20 5:45 P

My SparkPage
Send Private Message
Reply
a nice walk with sara did my dried herbs , basil , rosemary and thyme,

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
1/2/20 10:44 P

My SparkPage
Send Private Message
Reply
Happy that I have a home to be safe and secure in - even on days when I do absolutely NOTHING. Goin to toddle off to bed early. falling aleep

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/2/20 6:55 P

My SparkPage
Send Private Message
Reply
so happy about your message from alaska

a walk cauliflower soup and a hair cut yeah !!!

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
1/1/20 9:58 P

My SparkPage
Send Private Message
Reply
Happy to have cleared a wall in my office and installed the jewelry rack my son-in-law made for my Christmas gift.. wore me out but will start hanging thing tomorrow.

Happy to have my pretty office tree lights on and complements the jewelry rack.

Happy to feel at peace at home and that we got email from the Alaska family that their Christmas package arrived and positive response to the gifts.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
1/1/20 6:33 P

My SparkPage
Send Private Message
Reply
oh linda i hate those weather changing aches and pains , good job on the walking

walked today and low sugar apple crisp

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/31/19 10:15 P

My SparkPage
Send Private Message
Reply
Happy to be at home, feeling good, accomplished a few medical paper work details and insurance forms taken care of and on to asking for appointments for needs.

Happy to get in 2500 steps even though knees are hurting today. Weather changing.

New Year's Eve and am on the prayer team for the youth activities at the church tonight so will cat nap in between prayer times.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/31/19 4:42 P

My SparkPage
Send Private Message
Reply
walking and putting tree in attic and happy birthday to son 29 this year

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/30/19 11:24 P

My SparkPage
Send Private Message
Reply
Happy to get little projects done turned mattress and washed linens including mattress pad!

Enjoying air fryer for fish fillets got the tabs put on my new Bible so it is ready to start reading on the first of the year.

Hubby got the bird feeder from Son-by-love hung out on the metal pole and made the big seed order for his truck garden

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/30/19 6:50 P

My SparkPage
Send Private Message
Reply
a lovely walk and a trip to the grocery store and took down the tree

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/29/19 10:23 P

My SparkPage
Send Private Message
Reply
Happy with two church services today and home for lunch and rest in between.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/29/19 3:35 P

My SparkPage
Send Private Message
Reply
a lovely walk and healthy food waiting for the rain and ice

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/28/19 2:00 P

My SparkPage
Send Private Message
Reply
wow a special time for you
went on a warmer walk ,eggs for breakfast lentil soup for lunch and chicken for supper

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/27/19 9:40 P

My SparkPage
Send Private Message
Reply
Happy to be in my home after WONDERFUL three days with Daughter and sweet hubby in their cabin home in the snowy woods. Had lovely Christmas eve gathering with their extended family and then Christmas Day with them and constant talk about Baby Sarah growing so big in tummy. Thurs we were bless with going to Dr. appointment with daughter and hearing the baby's heart beat . But her blood pressure was too high so spent three hours monitoring it and baby and doing lab work - then she was released to go home and we drove to ours. Watching blood pressure at home and taking it easy but NOT on bed rest. Happy that all is going well thus far.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/27/19 6:46 P

My SparkPage
Send Private Message
Reply
a nice walk and some healthy fluke fish

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/24/19 2:28 P

My SparkPage
Send Private Message
Reply
a nice walk in the snow and a house full of food waiting for family I just love Christmas Hugs

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/23/19 10:08 P

My SparkPage
Send Private Message
Reply
Sunday was good day of church service in morning and afternoon - lovely music and children's program . Several families home for holidays - so good to see many!!!

Monday - lovely gentle day of planning and prepping for Christmas travel to daughter's - working at keeping it all as simple as possible - Going to enjoy time with extended family tomorrow evening then traditions at daughter's home.

Good step counts and food choices - blood sugar and wt down a tiny bit.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/23/19 9:34 P

My SparkPage
Send Private Message
Reply
a walk and thank goodness for my daughter came over and helped a ton

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/22/19 3:55 P

My SparkPage
Send Private Message
Reply
emoticon linda emoticon emoticon emoticon emoticon

A lovely walk and such good news above Hugs

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/21/19 9:21 P

My SparkPage
Send Private Message
Reply
Happy day - started with list of 12 things to accomplish - half way there and it is 6pm... Daughter changed the priority of a few things when she called and said she had first contractions... This is first baby and this could go on for weeks but need to be ready for the real thing!!!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/21/19 6:38 P

My SparkPage
Send Private Message
Reply
wow linda such great news a new knee and anew baby on the way . and you got your christmas shopping done, I had a busy day , helped my brother bring in 8 bags of pellets 40 pounds each , then up and down the stairs 10 trips to get ornaments for tree, my brother helped us move furniture then set it up , most things are upstairs now just have to arrange, although we cant find the tree skirt or christmas dishes so someone needs to go in attic ,probably Josh he will be home late sunday night, I made chili also i am really tuckered, oh and a nice walk although it was cold, a young girl was outside no coat and gloves and she fell on the ice , i asked if she was okay and she said yes how i dont know angels , Have a good day and a better tomorrow,

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/20/19 9:19 P

My SparkPage
Send Private Message
Reply
Stayed indoors away from snow and ice - it is pretty outside.

Happy x3!!! Daughter called and made final plan to order the special set of books/videos that is our gift for their Cmas in addition to cases of home canned foods - Happy to have it all settled -

Now to get all details packed and hubby's meds into medi sets and then the church communion supply to the church on Sunday so it is covered if we get the "momma in labor for baby call" .

Cardiologist called this morning and said my heart is strong enough to do general anesthetic for knee replacement surgery if the ortho Dr. agrees - so will be setting up that appointment after Christmas.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/20/19 7:30 P

My SparkPage
Send Private Message
Reply
a shorter walk because of snow narrowing roads and speedy cars but no ice ,, got out the ice pick and got rid of a lot of ice what a work out,

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/20/19 12:04 A

My SparkPage
Send Private Message
Reply
3 inches snow here but daughter got 2 feet in the last 24 hours!!! Her little car is parked at in-laws in the valley and hubby drove them up to their home in the woods - he has nice big pickup and all is well.

I am still tired from my stressor yesterday but doing better - ready for bed tonight though.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/19/19 7:29 P

My SparkPage
Send Private Message
Reply
it is only 20 outside and i have been wrapped in a blanket in the computer room today ,

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/18/19 10:38 P

My SparkPage
Send Private Message
Reply
Happy that the heart stress test is DONE and no apparent problems showing during the test - now they will study the details and Cardiologist will report within the week. Then I push for the next three appointments with eye Dr., CPAP evaluation and see an Orthopedic DR. regarding knee replacement I was told I needed 4 years ago.

Happy I could do the medication form of the test - could never have accomplished the treadmill format with these gempy legs!!

Happy that hubby could take me and wait patiently through the three hrs of tests and waitings - I am so blessed!!!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/18/19 7:43 P

My SparkPage
Send Private Message
Reply
a walk in the icy streets then having the energy to clean 3 inches of ice off car and porch steps

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/17/19 10:35 P

My SparkPage
Send Private Message
Reply
Bless your heart!! My travel to and from the city and daughter were exhausting for me - but oh what a blessing!!! I know I can travel on the bus all by myself and feel confident. It is no harder pn me than driving or navigating in the car!!! I am so thankful and happy -
Baby shower was pure delight! Daughter is so loved and spoiled by her friends that are such dear friends for life!!!
The time in their home is always precious - Christmas is special everywhere but their first in their own house is extra special. She is so heavy with child she is uncomfortable but taking very good care of herself and baby and her husband is so precious!!!
So I am happy and flowing over!!!

Bit nervous about the medication stress test tomorrow but have done several so it should all go smoothly.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/17/19 7:33 P

My SparkPage
Send Private Message
Reply
a day filled with ice only an inch of snow and we did not lose power i miss my walk and Linda too .

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/16/19 8:41 P

My SparkPage
Send Private Message
Reply
a nice walk bryon brought down the christmas tree from the attic . my brother moved all the pellet bags closer to the stove and brought the garbage bags to the street , hoping you are having a safe trip linda

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/15/19 8:46 P

My SparkPage
Send Private Message
Reply
a nice warm walk , chicken soup so yummy , and my cowboys won!!!

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/14/19 11:23 P

My SparkPage
Send Private Message
Reply
Happy that the plan of the day went well except that I had the wrong time for craft party so got there late but enjoyed and has special fellowship time with an old friend. Got shopping needs done and walked the furthest I have done in months- 7500 steps! - Praying for good rest tonight and up early to get on bus for the city. Arm is hot and swollen from the vaccine yesterday but not seeming to affect me systemically - keep me covered in prayer for the next couple days.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/14/19 9:34 P

My SparkPage
Send Private Message
Reply
went for a walk in the drizzle grocery store and a holiday party

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/13/19 10:22 P

My SparkPage
Send Private Message
Reply
Hubs went to help frame-up friend's home, I got though the ornaments for the tree.
Trip to the village for mail, picking up things for Cmas gifts and baby shower for daughter and then got the Whooping cough vaccine - braced for very sore arm tomorrow - Drinking extra and ready for early day tomorrow.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/13/19 7:44 P

My SparkPage
Send Private Message
Reply
healthy meals a short walk brr cold out

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/12/19 10:45 P

My SparkPage
Send Private Message
Reply
Happy to be healthy and home today - laundry done, one flight stairs, some tree ornaments up nd one whole box sorted distributed and discarded some in "declutter challenge in life

Made three good meals for hubs and enjoyed one scoop of ice-cream with him at end of day

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/12/19 10:50 A

My SparkPage
Send Private Message
Reply
Saras Graduation from nursing school
Josh is on his way to a cruise to the Caribbean .
emoticon emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/11/19 10:41 P

My SparkPage
Send Private Message
Reply
Happy to be honoring my father - today would be his 100th birthday if he were still living. he died of 'massive coronary' 46 years ago and I still miss him so much. I am blessed to have had such an honorable father and I am thankful. Each of us 5 kids [actually 4 of us and one sister-in-law] have paid him individual tributes on facebook and enjoying sharing with cousins and other friends and family.

Happy to spend a few hours "girl time" with a crafting friend and made a lovely scrapbook page with mix of papers and stamping and techniques

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/10/19 9:28 P

My SparkPage
Send Private Message
Reply
a warm walk that melted a lot of snow , and more of darrens family visiting

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/10/19 9:25 P

My SparkPage
Send Private Message
Reply
Happy I got the bills all written out and to town and home before the freezing rain hit - multiple car wrecks in our valley but I was home safe. received a precious financial gift in the mail and went to clinic t get whooping cough vaccine for protection for expected grandchild - but did not get shot - will research cost and will medicare pay for any of it.

happy I have a good crockpot - roast beef done perfectly for hubby's dinner and I was out and about!!!

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
LINDAF49's Photo LINDAF49 Posts: 13,538
12/10/19 1:07 A

My SparkPage
Send Private Message
Reply
Took pain med and then slept much of the day - and blood sugar was high - weird!! re-tested and it was normal - first time I have had a false reading like that! Scared me!!! but good experience for me I think.

Happy to have found the missing bank card and got it activated - now the automatic payments will come out of it right, I hope!
Happy my emotions are calming after the family drama - not improved situation, just improve how I am seeing it and moving forward with life again. Will have some more sad days I am sure but determined to be healthy in spite of it!



Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/9/19 8:24 P

My SparkPage
Send Private Message
Reply
a cold foggy walk in the rain

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/8/19 11:43 P

My SparkPage
Send Private Message
Reply
Actively looking for and choosing JOY today - fighting the heavy depressive cloud hanging over my very tired body.

Thankful we went to church - forced me to put on a gentle smile and "NOT give up" in the emotional down-turn in relationship with 40 yr. son.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/8/19 3:56 P

My SparkPage
Send Private Message
Reply
a lovely walk in the cold and my husband is getting better

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/7/19 9:50 P

My SparkPage
Send Private Message
Reply
Emotions are pretty raw with family drama going on but God is granting me peace and even a little sense of humor. Standing by my man and trusting for the future.

Happy that I have "automatic good food choices" for my healthy way of living if I just choose them - now to get some better sleep tonight.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/7/19 5:53 P

My SparkPage
Send Private Message
Reply
your post made me sad , Darren is home !!!!!!!! and another walk in the snow

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/6/19 11:52 P

My SparkPage
Send Private Message
Reply
Sad tonight - death of a fiend and learned of hurtful things brother is saying about us to our son
all good.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/6/19 7:30 P

My SparkPage
Send Private Message
Reply
a snowy walk and daughters last day at nursing school husband sat n chair and walked around

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/5/19 6:54 P

My SparkPage
Send Private Message
Reply
good day with daughter visiting husband

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/4/19 10:23 P

My SparkPage
Send Private Message
Reply
emoticon Happy - fluffed up the tree, got the lights on it and advent calendars up. The ornaments will come tomorrow

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/4/19 8:06 P

My SparkPage
Send Private Message
Reply
just finished surgery day two a walk in the snow

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 35,553
12/3/19 9:37 P

My SparkPage
Send Private Message
Reply
decorating and putting up tree in waiting room at hospital. darren made it through surgery

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight
A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony

Joanne


 current weight: 142.0 
160
153.75
147.5
141.25
135
LINDAF49's Photo LINDAF49 Posts: 13,538
12/3/19 1:07 A

My SparkPage
Send Private Message
Reply
Happy Dr report - no change in meds, no need for surgery, re test in 6 months and begin having hope for total knee replacement.

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 160#


 current weight: 210.0 
238
218.5
199
179.5
160
Page: 1 of (101)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Heart Healthy General Team Discussion Forum Posts

Topics:
Last Post:
4/9/2019 12:23:38 PM
9/11/2019 11:49:00 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9733x53182946

Review our Community Guidelines