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LINDA!'s Photo LINDA! Posts: 133,336
10/3/18 10:16 P

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
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JIBBIE49's Photo JIBBIE49 Posts: 82,566
10/3/18 12:25 P

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 current weight: 135.6 
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JIBBIE49's Photo JIBBIE49 Posts: 82,566
6/18/18 1:56 A

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 current weight: 135.6 
214
191.5
169
146.5
124
PEPPERMINTFIZZ's Photo PEPPERMINTFIZZ Posts: 543
1/25/18 10:19 P

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30 minutes cardio, 15 minutes yoga, 10 minutes walking

 Pounds lost: 53.0 
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130
HEALTHYNICO's Photo HEALTHYNICO Posts: 574
1/25/18 5:01 P

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60 mins walking

Nicolette
New York
Eastern Time zone
Invincible Indigos Team: Summer BLC Challenge 2019


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PARAMEDIC_GIRL's Photo PARAMEDIC_GIRL Posts: 29
1/16/18 10:50 A

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The George Foreman Walk and Box Express Walk video and I walk during my work day

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MAERETH's Photo MAERETH Posts: 760
1/16/18 10:49 A

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I did CrossFit this morning and plan on doing martial arts tonight.




 current weight: 164.0 
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155
STARDUSTD's Photo STARDUSTD SparkPoints: (50,512)
Fitness Minutes: (46,615)
Posts: 3,280
1/14/18 5:22 P

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adaptive motion trainer for cardio, followed by light walking on treadmill to reach my pedometer goal

"It's never too late to be what you might have been."
- George Eliot

~*~*~*~*~*~*~*~

"Forget regret or life is yours to miss.
No other road, no other way.
No day but today."
-Rent


 Pounds lost: 77.0 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
11/3/17 10:57 A

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no

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
11/2/17 11:42 A

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no :-(

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
11/1/17 9:31 A

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None

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/31/17 11:30 A

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No :-(

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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JENNYINAJIFFY's Photo JENNYINAJIFFY SparkPoints: (15,693)
Fitness Minutes: (18,503)
Posts: 803
10/30/17 12:03 P

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Walking

Jenny*
In the Northwoods of Wisconsin
A Proud Pink Flamingo!


 current weight: 289.5 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/30/17 9:59 A

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nothing

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/29/17 2:00 P

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20 min elliptical at the gym

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/28/17 1:57 P

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20 min walk on lunch

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/27/17 1:36 P

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20 min walk outside on lunch break
25 min treadmill at the gym

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/26/17 2:03 P

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random walking - few weight lifts (not great but something)

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/25/17 2:14 P

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20 min Elliptical

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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JENNYINAJIFFY's Photo JENNYINAJIFFY SparkPoints: (15,693)
Fitness Minutes: (18,503)
Posts: 803
10/25/17 12:35 P

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Walking

Jenny*
In the Northwoods of Wisconsin
A Proud Pink Flamingo!


 current weight: 289.5 
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296
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/24/17 1:17 P

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20 walk on lunch break
40 walk with friend

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 307,577
10/24/17 5:49 A

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~*~ HAPPY ~*~


23 Days until:  Mini Goal Deadline
50
37
25
12
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/23/17 1:21 P

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I was lazy today

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/20/17 11:17 A

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20 min walk outside on my lunch break and 40 min on the treadmill

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/19/17 2:59 P

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35 min walk outside

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/18/17 1:29 P

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30 min treadmill

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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BOLES424's Photo BOLES424 SparkPoints: (2,336)
Fitness Minutes: (403)
Posts: 77
10/17/17 10:40 P

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Walking and elliptical this evening

KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/17/17 10:05 A

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walked on my lunch break

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/14/17 11:27 A

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2 mile walk - 33 mins

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/13/17 3:06 P

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1.9 miles walk

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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BOLES424's Photo BOLES424 SparkPoints: (2,336)
Fitness Minutes: (403)
Posts: 77
10/11/17 11:37 P

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In the course of my day, I walked almost 2 miles and made 30 trips up/down a flight of stairs. It wasn't dedicated exercise, but it helps.

KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 4,825
10/10/17 1:30 P

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stretch video on Spark

Eating Healthy and Moving More
Kelly, Compulsive Overeater- grateful to be in recovery
KPHealthy4Life


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FINDYOURFIT's Photo FINDYOURFIT Posts: 2,045
4/24/17 3:01 P

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Strength Today

Faith & Consistency = Results :)

Pressure Makes Diamonds!! Yaaaaas! WE GOT THIS


 current weight: 198.0 
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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (42,367)
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4/20/17 8:37 P

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I did not exercise specifically but I got almost 12,000 steps in!

Scarlet- Eastern Time Zone
GOLDIE216 Posts: 106
4/20/17 7:28 A

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