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CD5561505 Posts: 4,897
3/9/10 8:38 A

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DYKT~ I went walking again last night this time for 45 min. Then I came home and did some push-ups (which was a sad site to see) and some crunches. emoticon

Edited by: CD5561505 at: 3/9/2010 (16:05)
DONNAMBRUTON's Photo DONNAMBRUTON Posts: 877
3/9/10 7:57 A

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I fell off for a week !!! but I am back :)

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3JSAND1R's Photo 3JSAND1R SparkPoints: (0)
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3/9/10 7:50 A

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DYKT... I have signed up to do a 5K this weekend.. its the Green Legs and Hamstrings race here in town, and then I have another on the 20th!!

I will be embracing my inner Weeble and will not fall down, but just roll back up and keep on going!!



Count Down to Basic Training at Ft. Jackson... right at 3 months..... Hooah!


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LEARNIN2LUVME's Photo LEARNIN2LUVME Posts: 906
3/9/10 7:45 A

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DYKT~

* I'm recovering from a virus
* I feel like i've been beat up
* Haven't been to the gym in a week
* I'm feeling better today, i can hold my head up without throwing up
* can't wait to be 100%
* can't stand Drama

~Karen Kay~


When the world says, "Give up,"
Hope whispers, "Try it one more time."

By the Grace of God, I am what i am!!!





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MERAINA's Photo MERAINA Posts: 23,765
3/9/10 7:26 A

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DYKT:
~I am up early this morning dancing!
~My husband woke me up at 4:33am
~I was still sleeping when I told him that it was still dark outside!
~He said that he was going to have to leave for work soon!
~He wanted some talk time.
~Our Miz Weenie had 6 puppies yesterday!
~That is a bunch for a Weenier dog!
~She and the puppies are doing well.
~She id being VERY protective of them.
***
~I have gotten all of the house work done and clothes washed
~I need to get things packed for the Done Girls Mini Convention this weekend!
~THIS WEEKEND! WOO HOOO!!!
~I am so gonna have fun!
~I wish you could join us!

Edited by: MERAINA at: 3/9/2010 (07:50)
r~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


HAPPYWRITER7's Photo HAPPYWRITER7 Posts: 9,723
3/9/10 6:14 A

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dykt Ive been a don girl since there were only 2K members - there are 10K now - wow. Congrats done girls!

"It does not matter how slowly you go up, so long as you don't stop."- Confucius


Never. Lose. Hope

NANQ75's Photo NANQ75 SparkPoints: (0)
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3/8/10 9:39 P

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DYKT~~I dropped 5 pounds at weigh in Sunday! YEAH!!!!

Great way to step back into the groove!!
emoticon

NAN

"I'll take a shack on a rock over a castle in the sand" Casting Crowns


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CHERYLRUSH's Photo CHERYLRUSH Posts: 111
3/8/10 2:39 P

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DYKT:

The little tricks they tell you about in magazines:

- take the stairs
- park farther away in the parking lot

they actually WORK?

I haven't taken an elevator or fought for a parking spot in 6 weeks!

~ Cheryl


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BIKINIDREAMZ's Photo BIKINIDREAMZ Posts: 893
3/8/10 1:50 P

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DYKT:

I left my glasses at home today so I am having a tough time at work...

I can hardly read your posts...

Better day tomorrow!

DONE Girl!


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FREDDIE_13's Photo FREDDIE_13 SparkPoints: (46,498)
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3/8/10 11:55 A

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DYKT
~I find that I am getting annoyed by customers at work much too easily lately?
~I know its probably just TOM working on me?
~I saw 4 co-workers from another branch yesterday at my other job?
~All of them commented on how good I am looking?
~It made me feel really good?
~I am less than 6 pounds from Onederland?
~I KNOW I am going to make it by the end of this month?

Wendy


"In life there are disappointments but they shouldn't stop you from trying again."

by Benedict Mulenga


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SUNSHINE_GAL's Photo SUNSHINE_GAL Posts: 2,664
3/8/10 11:43 A

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DYKT -

emoticon
I lost another inch in my hips!!!


Tanya

Leader: Spark Arizona Team

Leader: 60+ LQQking to Lose 50+

Leader: Friends of the Heart
************************

"God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference."

"I would rather live my life as if there is a God,
and die to find out there isn't,
than live my life as if there isn't,
and die to find out there is".


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NEW_CHRISTINE's Photo NEW_CHRISTINE Posts: 174
3/8/10 11:28 A

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DYKT~I am half way to my 5% weight loss goal after one week back at SP?

emoticon

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TYME2LOSE3's Photo TYME2LOSE3 Posts: 126
3/8/10 10:51 A

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DYKT...I didn't give into my urges and eat nasty greasy fries and burgers at Sonic this weekend. Instead I got their low fat yogurt fruit smoothie and later realised it was 440 calories! At least I tried to stay healthy haha. emoticon

"When faced with a challenge, look for a way, not a way out."



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3JSAND1R's Photo 3JSAND1R SparkPoints: (0)
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3/8/10 10:45 A

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DYKT I have now lost 12 pounds with SP! emoticon emoticon . I am so excited!!

I will be embracing my inner Weeble and will not fall down, but just roll back up and keep on going!!



Count Down to Basic Training at Ft. Jackson... right at 3 months..... Hooah!


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RAHKC917's Photo RAHKC917 Posts: 197
3/8/10 10:35 A

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DYKT - I hit my 20% goal over the weekend. Woo hoo! Go me.. go me .. go me!!

"Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive."
~Attributed to Howard Thurman


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SLIMMINCIN's Photo SLIMMINCIN Posts: 317
3/8/10 10:19 A

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DYKT...I lost 3.6 pounds at my weigh in this morning, and I've been walking on air ever since!?!

Nature, Time & Patience are three great physicians.
-H.G. Bohn


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CD5561505 Posts: 4,897
3/8/10 10:03 A

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DYKT~
I went for a 1/2 walk with my son yesterday. We both loved it!

FAIRYCELTIC's Photo FAIRYCELTIC Posts: 88
3/8/10 9:28 A

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DYKT~

I am going to the gym today.

I don't know what I'm going to do, other than walk on the treadmill.

But this is the first time I have been to the gym in a long time.

I'm scared but doing it anyway.

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STARSTUFFED2010's Photo STARSTUFFED2010 Posts: 224
3/8/10 9:04 A

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DYKT- I AM SOOOOO DONE WITH 15 LBS!!?!?!?

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HOPERISING's Photo HOPERISING SparkPoints: (0)
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3/8/10 7:38 A

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DYKT-

~ I share a house with my sister and her family?
~ Mornings can be really hectic at our house?
~ Yesterday I successfully completed day TWO of my challenge. Woohoo!
~ I have kickboxing today?
~ The first time I went to kickboxing class I over-trained and threw up?
~ It turns out I DON'T need Jillian Michaels to whoop me so bad I puke!?



Maureen

~ I had to give up running for my health. My thighs kept rubbing together and setting my shorts on fire.~


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FAIRYCELTIC's Photo FAIRYCELTIC Posts: 88
3/8/10 1:47 A

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DYKT:

I am new to Done Girls and so far I'm liking it.

I am so DONE!

I am already stressing about losing the weight but trying not to dwell on it.

I have a cat called Tramore, who my then husband named after him. It was his middle name.

Tramore is a city in Ireland. My ex-husband's parents picked it at random in a map of the world.

I love my cat.

I am done posting random, meaningless facts now.

emoticon

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GAVNBENTSMOMMA's Photo GAVNBENTSMOMMA Posts: 116
3/7/10 8:44 P

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DYKT:

*My goal is to walk 6 miles per week (2 miles, 3 days per week) & last week I met it =)
*Another goal is to lose 2 pounds per week, & last week I exceeded that goal.
*Weekends are my "cheat" times, and ever since I've started my journey, I've done great controlling my portions when I cheat =-)

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3JSAND1R's Photo 3JSAND1R SparkPoints: (0)
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3/7/10 7:32 P

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Did you know that I had a great run on the C25k today, nice and sunny doing it down by the river....

I will be embracing my inner Weeble and will not fall down, but just roll back up and keep on going!!



Count Down to Basic Training at Ft. Jackson... right at 3 months..... Hooah!


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SLIMMINCIN's Photo SLIMMINCIN Posts: 317
3/7/10 10:15 A

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I am going to the zoo today to surprise my husband with lunch AND I'm going to walk around by myself for the first time ever (usually I feel embarrassed to be alone in places like these!)

Nature, Time & Patience are three great physicians.
-H.G. Bohn


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CHERYLRUSH's Photo CHERYLRUSH Posts: 111
3/7/10 9:45 A

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I am only 110 minutes away from crossing 750 minutes? I WILL make that happen this week.

~ Cheryl


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HOPERISING's Photo HOPERISING SparkPoints: (0)
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3/7/10 8:30 A

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DYKT-
~ one pint of Ben and Jerry's Maple Blondie Ice Cream contains 960 calories?
~ Ben & Jerry's should be available by prescription only!
~ I was totally successful on the first day of my challenge?
~ ALLEYCAT - you can get Enell sport bras at www.barenecessities.com, but they are super expensive! (Enell is what they use for the bigger women on biggest loser)
~ I've never spent that much on a bra in my life?
~ I buy cheaper bras and double up?
~ When I used to ride horseback I would wear 2 bras. First an underwire to hold 'em up, then a size-too-small sport bra to hold 'em down. It worked really well!

Maureen

~ I had to give up running for my health. My thighs kept rubbing together and setting my shorts on fire.~


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ALLEYCAT_'s Photo ALLEYCAT_ Posts: 2,553
3/7/10 7:19 A

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DYKT I need suggestions on a good sports bra for a big chested girl? Anyone? Anyone?

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CD5837461 Posts: 1,175
3/6/10 7:34 P

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DYTK:

I got a new pair of running shoes today!

tried them out this evening!

ran the first day of the c25k program!

thankful my hubby ran right next to me!

It has been a good day!

BLINK1217's Photo BLINK1217 Posts: 11,161
3/6/10 1:30 P

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DYKT I'm super sore, sitting down is such a challenge lol

Be Healthy and Happy!
(\__/)
(='.'=)
(")_(")



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TANSHAN1's Photo TANSHAN1 Posts: 26,573
3/6/10 10:38 A

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***DYKT***
I have a married man here at work hitting on me
Come on Dude!!
Get real!!!
I've told him "NO!" in no uncertain terms
He REALLY doesn't want to push me on this
I CAN become a real *itch about it
***DYKT***
I need to get my stuff together for the mini convention next weekend
I haven't even started
***DYKT***
I am such a "wanderlust child" that I keep a bag packed with the essentials
Just gotta throw in the rest of the stuff & I'll be ready
***DYKT***
Today is my ex boyfriends birthday
Can't seem to forget that unimportant trivia

***DYKT***
cats have over 100 vocal sounds while dogs have 10


tanshan
Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"


If you can't dazzle 'em with brilliance,
Baffle them with Bulls*t!!

teams.sparkpeople.com/DoneGirls

https://secure.choosehope.com/commer
ce/catalog.jsp
SHERYLDS's Photo SHERYLDS Posts: 18,308
3/6/10 9:39 A

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DYKT -
The longer the food cooks, the more the salty flavor is muted and if you add the salt at the end, the final taste is on the top layer and you will need to add much less.
AND
less water retention means less weight on the scale.

Sheryl, New Jersey EST, 5% Challenge-TEDDY BEARS


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HOPERISING's Photo HOPERISING SparkPoints: (0)
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3/6/10 8:25 A

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dykt-
I am starting a new challenge today?
I'm really excited and motivated?
I still have a toothache, but I am going to keep on keeping on!

Maureen

~ I had to give up running for my health. My thighs kept rubbing together and setting my shorts on fire.~


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RUSTBUCKET1's Photo RUSTBUCKET1 SparkPoints: (0)
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3/6/10 2:51 A

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I lost 2 more pounds.
I have almost completed 2000 fitness minutes.
This week I lifted weights, went to turbokickboxing, and tried Bollywood dancing! I am done!

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KEX820's Photo KEX820 Posts: 214
3/6/10 12:06 A

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DYKT:

~ I'm tired
~ I'm going to bed
~ I passed my first exam
~ I have one more to take tomorrow
~ I haven't eaten well today
~ I had some candy yesterday at work too
~ Oh well, can't beat myself up over it

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STMUELLER's Photo STMUELLER Posts: 251
3/5/10 11:38 P

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DYKT - I'm 10 lbs. lighter than when I joined SP Feb 5th, and 14 lbs. lighter than my heaviest ever!

♀ Tia ♀

Must lose 10 lbs 12 more times!

I'm a Purple Panther!!
BLC 16 Jan 3 - Feb 28. 2011.


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GLITTERSPARK's Photo GLITTERSPARK Posts: 398
3/5/10 8:24 P

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DYKT

-I went out to lunch with co-workers today and still stayed within my calories for the day

-I worked out an extra 15 minutes today


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TASHISNOQUITTER's Photo TASHISNOQUITTER Posts: 2,315
3/5/10 5:05 P

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DYKT:

I FINALLY MADE IT TO 140VILLE!!!! woo hoo!!!!!!!!!!!!!

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BIKINIDREAMZ's Photo BIKINIDREAMZ Posts: 893
3/5/10 5:03 P

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DYKT:

I have a busy weekend planned of social events with friends...

I actually look forward to getting dressed up and going out now...

A year ago I would make any excuse not to go...

I'm loving being 30 pounds lighter!

DONE Girl!


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TREBLETROUBLE's Photo TREBLETROUBLE Posts: 70
3/5/10 4:57 P

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DYKT
-Starbucks has a skinny cinnamon dolce latte so I can sip without too much guilt?
-Today I was told I was obsessed with racquetball? A couple months ago I was told I was obsessed with watching movies. BIG change.
-I was handling cookies and baked goods all day and never was even tempted to try one.
-I love SP and everyone on it!!!!

Mini Goal Awards!

10 lbs: Get to buy Estee Lauder Surrender Perfume
20 lbs: Buy Wii Fit!
30 lbs: Buy 5 books.
40 lbs: Opera date night.
50 lbs: Buy bookends
60 lbs: Buy Beethoven Bust!
70 lbs: Dinner party with friends.
80 lbs: Buy one book.

87 lbs: $200 towards skydiving! (Skydiving comes when I'm a size 12.)


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TANSHAN1's Photo TANSHAN1 Posts: 26,573
3/5/10 4:56 P

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***DYKT***
I had a PET scan Wed.
Got the results yesterday
All Clear!!!
WooHoo!!
They still don't know why my cancer marker numbers are going up
The doc told me to count this as a victory as there is no visible cancer
HAPPY DANCE!!!
I am Blessed!


tanshan
Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"


If you can't dazzle 'em with brilliance,
Baffle them with Bulls*t!!

teams.sparkpeople.com/DoneGirls

https://secure.choosehope.com/commer
ce/catalog.jsp
FREDDIE_13's Photo FREDDIE_13 SparkPoints: (46,498)
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3/5/10 2:13 P

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I love pears, but only fresh ones. Thanks for the info!!

DYKT
~I posted my before pics for my SIYC challenge?
~I was scared doing them, as I let it ALL hang out?
~I even wore just my too tight jeans (that I couldnt close) and my bra in one set?
~Now everyone knows I wear a padded bra?
~I am joining a gym tonight after work?
~I am so psyched about it?
~I just know that I will be in Onederland SOON!!!!

Wendy


"In life there are disappointments but they shouldn't stop you from trying again."

by Benedict Mulenga


 current weight: 270.2 
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SHERYLDS's Photo SHERYLDS Posts: 18,308
3/5/10 1:09 P

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DYKT ...I love pears and thought they weren't that ok.
* A medium Pear has 100 cal, 6g of fiber, 16g sugar
* 1 of few fruits that doesn't ripen on tree. pears harvested when not yet ripe. ripens inside out.
* RIPEN at room temperature (speed up by placing near bananas) THEN refrigerate and USE up to 5 days later.
* Check Neck for Ripeness (yields to pressure)
* wash pears immediately prior to eating
* If cut, dip them in a 50% water and 50% lemon juice, to slow oxidation!

I didn't know that !

Sheryl, New Jersey EST, 5% Challenge-TEDDY BEARS


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RAHKC917's Photo RAHKC917 Posts: 197
3/5/10 12:26 P

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DYKT
~I found a new apartment. Moving into a loft downtown this summer. Woo hoo!
~I needed a little bit of sassiness today so I am wearing leopard print heels ..grrrrrrr
~ Rusted Root's "Send Me on My Way" is on Pandora right now.. can't help but dance at my desk.. and feel very nostalgic for college...
~I have a great weekend planned! So excited!
emoticon

"Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive."
~Attributed to Howard Thurman


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YOOVIE's Photo YOOVIE SparkPoints: (0)
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3/5/10 11:31 A

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DKNY I AM SOOOOOOOO PROUD OF ~MISS_TEA~?????

Anti-Blah Gotham Division, Superhero & Rock Correspondent, Director of Foreign Affairs

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." ~Wayne Dyer

"Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything." ~Napoleon Hill


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CD5561505 Posts: 4,897
3/5/10 11:13 A

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DYKT
-I am so thankful for SP.
-I am also making small goals instead of big ones
-I am so excited about my new me
-I have finally found me (I lost her back in 2001 when I got married and in 2008 when I had my son I put my everything in them that I forgot about me)
-I am so ready to start and finally have the new me!

SLIMMINCIN's Photo SLIMMINCIN Posts: 317
3/5/10 10:28 A

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DYKT...I made peace with my self this morning, for cheating and eating a cinnamon roll on Tuesday! Hey, I made a mistake, I'm over it!

Nature, Time & Patience are three great physicians.
-H.G. Bohn


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LISSAKAY77's Photo LISSAKAY77 Posts: 363
3/5/10 6:55 A

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DYKT

-I got up this morning and did 15 minutes Wii fit exercise...I'll do my other 15 minutes tonight!

-I've lost 2 lbs since last week!

-I'm changing small things each week

-I am so happy everyone in my household seems to be feeling better....know if I can just kick this colds butt I would be good!

-Have a great Friday guys!!!

"You must do the thing you think you cannot do." - Eleanor Roosevelt

“Every day do something that will inch you closer to a better tomorrow.” ~Doug Firebaugh

“Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.” ~Denis Waitley




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~MISS_TEA~'s Photo ~MISS_TEA~ SparkPoints: (0)
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3/5/10 3:07 A

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DYKT~

I did my very first day of C25K tonight!

I am really excited about it!

I really got pushed over the edge because of Yoovie not being able to run so I did it for her ;)

I am kinda glad that happened, cuz if it hadn't I probably wouldn't have done it.

I am not so glad that Yoovie is hurt though.

I first starting thinking about doing it because of Carolyn1213! She is an amazing lady!

And I got new shoes from Loozinitnow to start my new adventure!

Thanks to my gals who really pushed me to do this!

Edited by: ~MISS_TEA~ at: 3/5/2010 (03:11)
~not everybody does it, but everybody should~

~be the joy you want to see in others ~

~be the change you want to see in the world~ ghandi

~"Obsessed is a word the lazy use to describe the dedicated" ~

~success is the only option in my journey~

~I am simply DONE!~

~ We can, We will, We ARE doing this!~

~namaste~


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NANQ75's Photo NANQ75 SparkPoints: (0)
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3/4/10 9:52 P

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DYKT~~I'm off to the gym.....so I won't eat! whatever it takes, right??

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"I'll take a shack on a rock over a castle in the sand" Casting Crowns


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3/4/10 7:18 P

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I'm a gr grandmother today?
the parents are barely 15?
I talked about it on Wave Runners so won't bore you all here?
I'm sad for them?
I don't know what the future will bring?
my son and daughter-in-law don't know either?
lots of people to love him, but still......

Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, WOW! What a ride!



 current weight: 206.6 
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