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MIMMA_'s Photo MIMMA_ Posts: 7,607
8/10/09 10:26 P

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Did you know that, according to a friend of mine, I was "on fire" on Saturday night.

... my muscles are toning up nicely
... I feel FANTASTIC!

The time to do this is now - not tomorrow, not next week, not next month. Now.


 current weight: 276.0 
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CHARYSEEBOO's Photo CHARYSEEBOO Posts: 915
8/10/09 9:58 P

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Meraina---I'm dancing with ya!

DYKT
I stayed within my calorie, carb, fat, protein, calcium and cholesterol ranges today??
I only missed the last one, fiber, by 1g under??
I went for a walk today?
I spent 40 minutes walking in the grocery store?
I burned a ton of calories deep cleaning today?
I have been working hard for four days...been years since I've done that!
I have taken my meds for seven days without skipping a dose!
I am exhausted, but feeling awesome today!!! Love this lifestyle!!

~Charyse~

6/24 360

LBS Lost:

5% goal 342 lbs
10% goal 324


 current weight: 356.0 
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ALEMAPO Posts: 1,552
8/10/09 4:10 P

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DYKT - I'm getting back in the Spark of things!

MOONLITCHELLE's Photo MOONLITCHELLE SparkPoints: (0)
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8/10/09 12:23 P

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DYKT:
I'm back... with a VENGENCE!!!!
It's hot and horribly humid today and I'm dreading going out in it??

I'm going anyway...
I'll dance along with ya, Meriana!
I LOVE turbo Jam!

GET UP OFFA THAT THING... DANCE til you Feel better!!! ~James Brown!



SKINNYBY710's Photo SKINNYBY710 Posts: 234
8/10/09 10:47 A

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DYKT
I gained 1 lb this week.
I'm not trying hard enough to live this lifestyle.
Today is a new day to try again, and i will make it worth it all. Goal 2lbs to next week.

\


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MERAINA's Photo MERAINA Posts: 23,763
8/10/09 8:27 A

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DYKT:
~I am inspired by the growth of our team!
~When I joined this team there were just a couple of hundred members.
~I love this team!
~I am Dancing this morning... wanna join me?

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


REDSKINGIRL's Photo REDSKINGIRL Posts: 2,284
8/10/09 7:36 A

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DYKT I made bad food choices everyday last week
DYKT But it's a new week
DYKT and I'm ready to kick some booty.

I'm working on being a success story!

Huge Accomplishments:
June 2011- Done Girl Page of the Month

6/28/11- Done Girl of the Day!

I'm ready to lose this weight once and for all!!

I will reach my goal 1 pound at a time.


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MAEGENJ's Photo MAEGENJ Posts: 3,556
8/10/09 1:54 A

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DYKT:
I only have 2 weeks left this term!
My husband will be able to call me again soon!

*~*MAEGEN*~*

*If you focus on results you will never change, if you focus on change you will get results*

Instead of comparing our lot with that of those who are more fortunate than we are, we should compare it with the lot of the great majority of our fellow men. It then appears that we are among the privileged.

- Helen Keller


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PINKDIVA48's Photo PINKDIVA48 Posts: 65
8/9/09 6:42 P

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DYKT**
I am about to eat dinner- Spaghetti with spaghetti squash
After dinner I will go to the track for my second workout of the day.
I am DONE!!!

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SEATTLE_BOUND's Photo SEATTLE_BOUND Posts: 61
8/9/09 2:39 P

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DYKT:

I'm going to the beach with my mom tomorrow?
I'm not going to let what other people may be thinking bother me?

My family is taking my grocery shopping tomorrow so that they only have the foods that I want to eat.
That means NO TEMPTATIONS!

I love my family!

Every Day Is Another Step Closer....


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VANGIEFAN's Photo VANGIEFAN Posts: 23
8/9/09 11:52 A

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DYKT
-Today is a much better day than yesterday and I am making healthier choices and feeling positive today. emoticon

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BABYBEARY's Photo BABYBEARY SparkPoints: (0)
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Posts: 766
8/9/09 11:45 A

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DYKT

- I am learning Korean and will be going Korea in 12 days.
- I cant wait to change my job.
- My dream is to study overseas.
- I enjoy singing and travelling.
- I cant wait to get rid of my pregant lookalike tummy.

2011 is the year! I enjoy being trim, fit, healthy and bursting with energy! :)


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TANSHAN1's Photo TANSHAN1 Posts: 26,573
8/9/09 8:06 A

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***DYKT***
I have to go shopping for electronics today
I do NOT like to shop
I got my step mom a digital camera for her birthday
I KNOW I will regret it
She has already asked me 459 questions
I will take her this week to Wally world to print off some pics
***shakes head***
What was I thinking????

tanshan
Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"


If you can't dazzle 'em with brilliance,
Baffle them with Bulls*t!!

teams.sparkpeople.com/DoneGirls

https://secure.choosehope.com/commer
ce/catalog.jsp
MAEGENJ's Photo MAEGENJ Posts: 3,556
8/9/09 4:04 A

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DYKT:
I have a horrible sunburn
I am climbing Fuji in 6 days
I am married to an amazing man and have an amazing daughter
I am blessed
I love to watch Army Wives because I am a Navy Wife and I can relate!
I live in Japan and it is an amazing experience

*~*MAEGEN*~*

*If you focus on results you will never change, if you focus on change you will get results*

Instead of comparing our lot with that of those who are more fortunate than we are, we should compare it with the lot of the great majority of our fellow men. It then appears that we are among the privileged.

- Helen Keller


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SCUBADIVA26's Photo SCUBADIVA26 Posts: 639
8/8/09 6:27 P

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DYKT:

-Instead of acting on my cravings and binging, I just talked to a friend about what I was craving, and before I knew it the craving was gone
-I am going to try my best this weekend to be good :-)

Challenge yourself today, and tomorrow you will thank yourself. That's a promise. You ARE worth the commitment.

Be kind to animals... kiss a shark. :-)


 current weight: 186.8 
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FLORENCEOSI's Photo FLORENCEOSI Posts: 1,845
8/8/09 5:09 P

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DYKT it is not THAT hard at all to drop off the face of the earth and nobody notice

DYKT I started getting Spark Malograms about me not posting on teams for over 2 months...... WOW

DYKT life has been very strange

Be Healthy Every Day!

You are worth it!
+-+-+-+--+-+-+
|L|u|v|-----|U!-|
+-+-+-+---+-+-+

�It is not the mountain we conquer but ourselves.�
Edmund Hillary

**** July 24, 2008 Done Girl of the Day!
**** January 2009 Done Girl Page Of The Month
***** February 18, 2009 Sparkpeople Featured Motivator

Featured in "The Spark" December 2009

.�*�� )�.�*�) -:�:-.�*�� )�.�*�) -:�:-
(�.��Done G


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CHARYSEEBOO's Photo CHARYSEEBOO Posts: 915
8/8/09 11:45 A

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DYKT
I lost 4 pounds this week?
I stayed in my calorie range yesterday?
I have to go to my husband's family reunion (aka too much food) today?
I'm going to make healthy choices there?
I did a happy dance this morning?

6/24 360

LBS Lost:

5% goal 342 lbs
10% goal 324


 current weight: 356.0 
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325
AXISLADY's Photo AXISLADY SparkPoints: (0)
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8/8/09 10:12 A

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DYKT~
I fixed blueberry pancakes made with wheat flour from a cooking Light recipe?
I feel loggy, it was too much?
I prefer my light homemade kind?
I'll have to put the ingred. into the calorie tracker and see how they stack up?
since July 2nd we have had family here off and on and I am extremely tired and just need some down time?
I had hoped my step-son would go to his mothers for the weekend but he refused?
my hubby and I need alone time and I know we will get it starting the 16th, but (whine) I want it now?
today I am baking cherry pies, but not for us, for the church?
I need to clean, seriously, and do laundry?
I did a lot of walking at the Bible School camp and it truly felt good?
I haven't used my walk video in a long time?
I will get it out today?
I can do that while laundry is swooshing around?
everyone should try to have a wonderful day and a successful day?
let's do it - we're DONE!
emoticon emoticon emoticon emoticon emoticon

Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, WOW! What a ride!



 current weight: 206.6 
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TANSHAN1's Photo TANSHAN1 Posts: 26,573
8/8/09 3:41 A

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***DYKT***
I have been catching up on sleep
I NEED a pedicure
There is a birthday party I have to go to tomorrow
I made a run to the local farmers market today
Yumm!!
Fresh peaches, tomatoes & squash!

**DYKT***
"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard

tanshan
Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"


If you can't dazzle 'em with brilliance,
Baffle them with Bulls*t!!

teams.sparkpeople.com/DoneGirls

https://secure.choosehope.com/commer
ce/catalog.jsp
MAEGENJ's Photo MAEGENJ Posts: 3,556
8/8/09 2:44 A

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DYKT:
I want to take a nap but it is to late
I have homework that I need to work on

*~*MAEGEN*~*

*If you focus on results you will never change, if you focus on change you will get results*

Instead of comparing our lot with that of those who are more fortunate than we are, we should compare it with the lot of the great majority of our fellow men. It then appears that we are among the privileged.

- Helen Keller


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SARAHVINO85's Photo SARAHVINO85 Posts: 165
8/8/09 1:41 A

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DYKT: after trying all freaking summer to lose weight, I finally lost 2 lbs in this week alone. Sheesh.

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PINKDIVA48's Photo PINKDIVA48 Posts: 65
8/8/09 12:24 A

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DYKT**
I just got home from my first motorcycle ride!

Today at work 2 different clients told me what an inspiration I was to them.

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ANNEKATHLEEN's Photo ANNEKATHLEEN SparkPoints: (0)
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Posts: 3,311
8/7/09 10:43 P

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DYKT I start back to school (ie: work) on Monday and really don't want to go back!

~~*Anne*~~

Got Sun? Sunny Gals do!

"I knowingly accept that I am a work in progress. I understand that taking baby steps is the most I can do some days."

Author Unknown


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CHARYSEEBOO's Photo CHARYSEEBOO Posts: 915
8/7/09 9:31 P

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DYKT this team looks super cool??
DYKT I am NOT going to be a fat girl ever again!!! (excepting pregnancy, cause ya look fat no matter what!)

6/24 360

LBS Lost:

5% goal 342 lbs
10% goal 324


 current weight: 356.0 
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SCUBADIVA26's Photo SCUBADIVA26 Posts: 639
8/7/09 7:58 P

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DYKT:

-It was just one of those days...
-Even though I'm feeling stressed and disheartened, I am refusing to self-soothe and eat out of stress
-I am going to treat myself to a soak in my neighborhood's hot tub and a Weight Watchers Ice Cream treat.
-Tomorrow is another day.

Challenge yourself today, and tomorrow you will thank yourself. That's a promise. You ARE worth the commitment.

Be kind to animals... kiss a shark. :-)


 current weight: 186.8 
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BIKINIDREAMZ's Photo BIKINIDREAMZ Posts: 893
8/7/09 7:02 P

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DYKT:

I am so glad I found the Done Girls and SP!

DONE Girl!


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SEATTLE_BOUND's Photo SEATTLE_BOUND Posts: 61
8/7/09 5:55 P

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DYKT:

SCHOOLS OUT FOR THE SUMMER!
I am getting back on track!
Tomorrow is going to be a spectacular day!

Every Day Is Another Step Closer....


 current weight: 280.0 
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JEFONDE's Photo JEFONDE Posts: 374
8/7/09 2:32 P

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DYK.... emoticon & I'm so Done being the fat girl!!!! Yes this is it no going back :)



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MULTIMOM's Photo MULTIMOM SparkPoints: (73,805)
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Posts: 7,597
8/7/09 11:29 A

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DYK that my laptop crashed while in NM and I am just now getting to spark again......I have missed sparking.......I am getting to log my food today for the first time since late June.
DYK that my weight tracker moved in the wrong direction big time?
DYK that there is no better day to start sparking than today?

Terri (Central Time Zone)
2019 Cooking with the Family
"Always be nicer than necessary!"


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RLSPARK2009's Photo RLSPARK2009 Posts: 8
8/7/09 10:58 A

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DYKT:

I lost 2 pounds this week!!??! YAY!!


2 pounds down, 98 to go!! :-)

*During those times of trial and suffering, when you saw only one set of footprints, it was then that I carried you.*-Footprints in the sand.


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MIMMA_'s Photo MIMMA_ Posts: 7,607
8/7/09 10:24 A

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Did you know that I'm excited about it being Friday!! I'm going dancing tonight!

The time to do this is now - not tomorrow, not next week, not next month. Now.


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REDSKINGIRL's Photo REDSKINGIRL Posts: 2,284
8/7/09 10:04 A

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DYKT I am so happy it is Friday
DYKT Tomorrow is my once a month get together with my spark group Brevard Buddies
DYKT Kelly from Biggest Loser season 5 finalist is coming.
DYKT that should be pretty kewl!
DYKT Plus I get to hang out with someone awsome people.

I'm working on being a success story!

Huge Accomplishments:
June 2011- Done Girl Page of the Month

6/28/11- Done Girl of the Day!

I'm ready to lose this weight once and for all!!

I will reach my goal 1 pound at a time.


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MYMEGGIE1's Photo MYMEGGIE1 Posts: 2,961
8/7/09 9:45 A

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DYKT...
I am starting back to school in 2 weeks, and I am worried how it will affect my progress so far. Ugh!

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AKRISDAL's Photo AKRISDAL Posts: 43
8/7/09 9:33 A

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DYKT:

I ate dinner last night, then my husband brought pizza home, and I had pizza too!

In his defense, he had just flown home from a business trip and gotten in late.

To my horror, I CAN'T REMEMBER if I had two or three slices of pizza! It was probably three.

I woke up in the middle of the night with serious acid reflux. YUCKY!

I tracked all of the food, including the pizza (3 slices just in case)

Reading the feedback report really helps to quantify how much I'm eating.

Today's a new day!

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ALEMAPO Posts: 1,552
8/7/09 7:27 A

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DYKT:

I've got to get back on track before I start gaining again. :-(

SHELLIEBELLI799's Photo SHELLIEBELLI799 Posts: 46
8/7/09 12:55 A

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DYKT:

This is my first log in since 8/3 (boooo!)

I'm addicted to the Real Housewives of Atlanta (makes an hour on the elliptical go by super fast!)

My favorite veggie is brussel sprouts.

I just painted my toenails florescent green to distract me from thinking about the leftover b-day ice cream cake in the freezer (my daughter is now 9!)

~And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom ~


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MYLUCKCHARM's Photo MYLUCKCHARM Posts: 256
8/7/09 12:32 A

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DYKT:
My left knee doesn't hurt since I've lost some weight. And it is easier to go up and down my stairs in the house.

I am now down 16lbs since I started my weight loss program from my doctor! My current clothes are getting too big. I am now getting ready to fit into one size smaller clothes. =)

I am very glad I found SP!

MOTIVATED TO LOOSE THIS WEIGHT FOR GOOD!


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BUTTERFLYFAERIE's Photo BUTTERFLYFAERIE Posts: 3,218
8/6/09 11:36 P

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DYK...
...that Maya, My Fitness Coach (Wii) she sure does give it to you if you miss your workouts let me tell ya!
...this weekend is hubby's bday and I already got his bday gift!
...tomorrow I just need bake the cake and then make a hiding spot for it so he doesn't see it until Saturday.
...Saturday evening we're going to Luminary Festival.
...I'm going to have to snag the pictures from his camera.
...I may try to see if I can record the dancers on stilts and then post it on my youtube channel.
...I posted a new blog today!
...I think my page needs a makeover hrmm...

~*~ Empress Serious-as-a-Heart-Attack ~*~

What is impossible with men is possible with God" (Luke 18:27)

Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach


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MIMMA_'s Photo MIMMA_ Posts: 7,607
8/6/09 9:13 P

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Did you know that I am getting stronger and stronger as each day passes!!!

The time to do this is now - not tomorrow, not next week, not next month. Now.


 current weight: 276.0 
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BIKINIDREAMZ's Photo BIKINIDREAMZ Posts: 893
8/6/09 5:46 P

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DYKT:

I ran 2 miles today on the treadmill for the first time ever!

DONE Girl!


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SEATTLE_BOUND's Photo SEATTLE_BOUND Posts: 61
8/6/09 5:12 P

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DYKT:

I passed a class that I thought I was going to fail today?
It's put me in a great mood!

I'm seriously getting down to business tonight!

I'm not making any more excuses.
I WILL DO THIS!

Every Day Is Another Step Closer....


 current weight: 280.0 
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MJANELLE417's Photo MJANELLE417 Posts: 92
8/6/09 11:42 A

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DYKT: I am in North Dakota right now with my husband
I go back to Missouri in 5 days for another year without my hubby
I hate that I wear a 40 DDD bra, it makes clothing shopping extremely hard and sleeping is
uncomfortable!

If you hang your swimsuit on the refrigerator door, the goodies inside will be easier to ignore.
~The Quote Garden


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AKRISDAL's Photo AKRISDAL Posts: 43
8/6/09 11:09 A

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DYKT:

The symbol of the US Supreme Court is a turtle!

 current weight: 195.0 
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RAEBRALOP's Photo RAEBRALOP SparkPoints: (0)
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8/6/09 11:03 A

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DYKT my little boy has his first loose tooth
DYKT my little boy starts kindergarten on the 25th
DYKT my little girl starts preschool on the 25th

wow I can't believe they aren't babies anymore...

~Kirstin~

Now thanks be to God who ALWAYS leads us in triumph in Christ! 2 Cor 2:14a




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REDSKINGIRL's Photo REDSKINGIRL Posts: 2,284
8/6/09 8:08 A

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DYKT My youngest son turned 18 yesterday
DYKT I can't believe how fast time goes by.
DYKT I did let him know that he can be 40 but he will always be my baby! emoticon emoticon

Edited by: REDSKINGIRL at: 8/6/2009 (08:09)
I'm working on being a success story!

Huge Accomplishments:
June 2011- Done Girl Page of the Month

6/28/11- Done Girl of the Day!

I'm ready to lose this weight once and for all!!

I will reach my goal 1 pound at a time.


 Pounds lost: 31.0 
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PINKDIVA48's Photo PINKDIVA48 Posts: 65
8/6/09 12:58 A

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DYKT
I just got home from my second workout of the day?
And I have the greatest trainer in the world?!

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ANTLIA's Photo ANTLIA Posts: 160
8/5/09 10:58 P

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DYKT... I am actually happy today! My friend at school told me that I seem slimmer after the July break, plus I started the bathroom challenge (totally worth it) and also started to walk to the next bus stop instead of walking 100 mts, I am walking about 1 km.

DYKT... SparkPeople is one of the best inventions ever and I love to be at the Done Girls team!!!!

Hugs to everyone, we actually can do this!!! :)

emoticon

Change yourself, change the world.


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SELENACAS's Photo SELENACAS Posts: 3,185
8/5/09 6:54 P

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Today has been a bit blah...but I won't eat over it!! YAY!

~We can do this!

Eastern Time Zone


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SEATTLE_BOUND's Photo SEATTLE_BOUND Posts: 61
8/5/09 5:39 P

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DYKT:

I made it through today?!?
I'm so close to the end of the semester, I can see the finish line?
I had the most delicious, nutritious dinner tonight?
Starting saturday I'm going to have nothing but time to concentrate on a better me for two weeks!

Every Day Is Another Step Closer....


 current weight: 280.0 
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BIKINIDREAMZ's Photo BIKINIDREAMZ Posts: 893
8/5/09 4:41 P

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DYKT:

I had a great work out this morning with my trainer.

I know he is expensive but worth every penny!

I could not do it without his knowledge and motivation.

emoticon

DONE Girl!


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