I wear a pedometer all day and use all steps! My wife and I used to walk everyday, but she has been getting progressively sicker since September and coupled with the colder weather I'm not getting a lot of miles now.
“Always remember you're unique, just like everyone else” ~ Alison Boulter
www.flickr.com/photos/36569004@N06/
ktalley.blogspot.com/
www.flickr.com/photos/36569004@N06/
ktalley.blogspot.com/
current weight: 230.0

230
214.25
198.5
182.75
167