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JEN40311's Photo JEN40311 SparkPoints: (0)
Fitness Minutes: (13,910)
Posts: 1,284
8/13/12 5:24 P

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Congrats Amy emoticon

 current weight: 176.0 
180
171.25
162.5
153.75
145
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
8/12/12 7:57 A

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CONGRATULATIONS of your weight loss. Keep up the GREAT WORK!

HUGS
Pam

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PRINCESSAMY's Photo PRINCESSAMY Posts: 6,467
8/10/12 12:42 P

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Drinking plenty of water for one. I am going to the YMCA three times a week. The biggest thing for me was eating a huge breakfast and lunch and little dinner.

"Love is more then three words and a diamond ring." Trisha Yearwood Classic Quotes by Knute Rockne (1888-1931) American football coach
Build up your weaknesses until they become your strong points.


 current weight: 241.5 
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217.5
135
RUNHAPPEE's Photo RUNHAPPEE Posts: 7,293
8/10/12 12:30 P

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Good job, Amy!! Keep it up! What have you been doing to lose?

Heather

My Facebook Profile facebook.com/hnc82
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My Athlinks Race Results: athlinks.com/racer/125732156


 Pounds lost: 20.0 
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PRINCESSAMY's Photo PRINCESSAMY Posts: 6,467
8/10/12 8:02 A

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I lost 1.5 pounds!!!! Yeah Me!!!!

"Love is more then three words and a diamond ring." Trisha Yearwood Classic Quotes by Knute Rockne (1888-1931) American football coach
Build up your weaknesses until they become your strong points.


 current weight: 241.5 
465
382.5
300
217.5
135
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