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SUZYSPARKLES's Photo SUZYSPARKLES Posts: 540
10/22/09 8:43 A

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As mentioned easier said than done of course, but I have been trying very hard to stop all the worry, stress and anxiety about everything in my life! I know it is not going to get my anywhere.

~worrying today about yesterday or tomm. Misses out on Today!!

God doesn't want us to live on edge, he wants us to expect good things, so he can bless us and we can be a blessing to others!

* I watch Joyce Meyers every morning (a christian speaker) last week she had a good segment on Freedom from worry and anxiety if you want to check it out on her website the date is 10/18
www.joycemeyer.org/ourministries/bro
ad
cast/


She is an awesome speaker and really gives it to you!

Best of luck to everyone!!

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SUNNYD76's Photo SUNNYD76 Posts: 1,625
10/21/09 8:11 A

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Thanks for the article. I've been trying to destress...yoga, meditation, and Tai Chi. I have to admit, it's pretty tough to relax completely. I think it is always in the back of my mind...especially after I ovulate in a cycle.

Everyday is a winding road/ I get a little bit closer/ Everyday is a faded sign/I get a little closer to feeling fine. -Sheryl Crow


Fall down seven times. Get up eight. -Japanese proverb.

"I can do all things through Christ Who Strengthens me." Phillipians 4:13







JENVOSE's Photo JENVOSE Posts: 1,132
10/20/09 10:15 P

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Oh, I definitely agree. Right now, I'm stressing over whether I'll be prepared when the time comes that hubby and I have agreed on, and I'm sure then, I'll be stressing over why it's not happening sooner! But I was somewhat pleased to see this article today.

Share your musical and weight loss goals with me at: teams.sparkpeople.com/pickgrinlose


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HPTEAGUE's Photo HPTEAGUE Posts: 1,600
10/20/09 9:39 P

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It sounds all well and good, but it's SO much easier said than done!! Thanks for the article.

Love,
Hillary



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JENVOSE's Photo JENVOSE Posts: 1,132
10/20/09 4:16 P

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An interesting article on why "not stressing" might be the best measure you can take to beat infertility.

www.lifescript.com/Health/News/Reute
rs
/2009/10/19/Want%20to%20get%20pregnaR>nt%20Just%20relax.aspx?utm_campaign=
20
09-10-20-37936&utm_source=health
y-adva
ntage&utm_medium=email&utm_c
ontent=hea
lthy-news-bites_Want%20t
o%20get%20preg
nant%20&FromNL=1&sc_date=20091020T000000


Share your musical and weight loss goals with me at: teams.sparkpeople.com/pickgrinlose


 current weight: 195.0 
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