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DJ4HEALTH's Photo DJ4HEALTH Posts: 70,873
1/20/19 8:38 P

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in
TICIASPLAN's Photo TICIASPLAN Posts: 127
1/20/19 11:38 A

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Hello Sparksters

> Wishing you all a happy Sunday. My happy for today is that my weight scale has shown that I have lost a 1.5 Lbs for the last two days. It's the first time I have lost any weight since August 2018. I only have another 1.5Lbs to loose before March. Maintaining my initial weight loss and managing my cholesterol is my goal. emoticon

I noticed that some GF team members have mentioned weight gain after having rice. I am GFCF and have other sensitivities. I just thought I should mention that there are digestive aids for Celiacs like: Enzymedica Basic with probiotics and others that are helpful in digesting gluten. Not all GF labeled gluten free foods come from dedicated factories and are contaminated with some gluten (which can cause inflamation).

Another thing to watch in avoiding weight gain is your carb intake. I am not a Dr. or nurse. However, Celiacs can easily become diabetes (another digestive issue). emoticon




 Pounds lost: 0.0 
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