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MMILLER1987 Posts: 4
 5/27/12 10:28 P

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The problem could have been cross contamination. A lot of people forget how much gluten is still in the pots, pans and grilles. They should have cleaned the grill top in the area they were going to use to prepare your food.

I am very sensitve to cross contamination and this is actually one of the first things that I learned as a newly diagnosised Celiac. Keep a gluten free cooking/serving area to prevent being glutened. A crumb of gluten or a smear of soy sauce based ingredient can be the culprit in your case. I am so sorry that you weren't able to enjoy the rewards of your lovely meal out. The mongolian cafe here where I live understand about gluten free and the needs of cooking "cleanly" as long as you let them know in advance.

Michele Miller
Proud wife, mother, and nanny!

Working on being the BEST version of myself in all ways!


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XRAYLADY65's Photo XRAYLADY65 SparkPoints: (97,265)
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 2/15/12 8:53 A

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well not sure what it was but started itcfhing last night..... so my arms are allscratched up again.... one of the seasonings i used maybe.... ugh...


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 135 and 140 and a 110# weight loss

These are the runs for 2014 season

4-19 young life 5k 31:52
5-26 Strive for 5 5k 29:54
5-31 Kalamazoo run or dye 5k
6-14 Higgans lake Sunrise 5k 33:03
7-4 Lake city 5k 29:50
7-12 traverse city 10k 1:05:25
8-23 buckly 15k 2:00
10-4 Crystal Mountain half marathon 2:37

These are races from 2013 and times

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PRIVATEEYE1's Photo PRIVATEEYE1 Posts: 87
 2/14/12 4:09 P

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You shouldn't have a problem then. We're going to a Steak house so I'll be fine.
Marge
XRAYLADY65's Photo XRAYLADY65 SparkPoints: (97,265)
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 2/14/12 12:04 P

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Its a Mongolian bbq place where u pick raw veggies and meats and they throw them on a grill in front of you.....


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 135 and 140 and a 110# weight loss

These are the runs for 2014 season

4-19 young life 5k 31:52
5-26 Strive for 5 5k 29:54
5-31 Kalamazoo run or dye 5k
6-14 Higgans lake Sunrise 5k 33:03
7-4 Lake city 5k 29:50
7-12 traverse city 10k 1:05:25
8-23 buckly 15k 2:00
10-4 Crystal Mountain half marathon 2:37

These are races from 2013 and times

4-19


 current weight: 150.0 
 
150
145
140
135
130
AUNTIEM60021's Photo AUNTIEM60021 Posts: 43
 2/14/12 11:27 A

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Many chinese dishes are seasoned with soy sauce. Soy Sauce the 2nd ingredient after water is WHEAT.

Be very careful.


Thanks for being there, Mary


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JUNEBUGABEE's Photo JUNEBUGABEE Posts: 58
 2/14/12 10:52 A

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Oh, bummer! I haven't been to eat Chinese out since I was diagnosed Celiac three years ago. Definitely ask them for steamed veggies, rice is always safe (just not fried rice), and plain meat. Pretty sure ALL the sauces are full of gluten.

You can still have a good time with your honey! Focus on the company.

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XRAYLADY65's Photo XRAYLADY65 SparkPoints: (97,265)
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 2/14/12 7:41 A

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ok... honey is taking me out to lunch today ,.... its gonna be chinese.... i plan to eat teh egg drop soup which i love... and then get the raw veggies and meats and have them warm them up on the grill for me with seasonings that way I stay away from the gravies and sauces... anything else I should avoid....


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 135 and 140 and a 110# weight loss

These are the runs for 2014 season

4-19 young life 5k 31:52
5-26 Strive for 5 5k 29:54
5-31 Kalamazoo run or dye 5k
6-14 Higgans lake Sunrise 5k 33:03
7-4 Lake city 5k 29:50
7-12 traverse city 10k 1:05:25
8-23 buckly 15k 2:00
10-4 Crystal Mountain half marathon 2:37

These are races from 2013 and times

4-19


 current weight: 150.0 
 
150
145
140
135
130
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