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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (161,441)
Fitness Minutes: (134,981)
Posts: 19,494
8/23/10 11:44 A

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emoticon emoticon to the Team!

 Pounds lost: 2.0 
DJ4HEALTH's Photo DJ4HEALTH Posts: 65,266
8/21/10 10:02 P

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Hi and welcome to the team. You just have to keep looking at the ingredients and some stores are now carrying more gluten free foods since Chelsy had her wedding all gluten free.


If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in

 current weight: 240.0 
8/21/10 7:58 A

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The Udi stuff is great and the chocolate muffins really cover one of my cravings. Except if we are honest with ourselves they are WAY off the diet in terms of calories and fat content.

However, I have cultivated a local GF bakery that does a nice chocolate cookie (GF Oat based) that is truly yummy and low enough in calories to make a decent snack. You really should take the time to search one out in your area. It only took me 3 years to find one. lol emoticon

CINDYTW Posts: 5,783
8/21/10 1:11 A

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It is great to find those things to focus on the positive! Try anything Udis you can find! You won't be sorry! Also Thai Kitchen is great for conveinience foods and quite a bit of Amys products.

 current weight: 187.8 
CHICKY70 Posts: 5
8/20/10 11:33 P

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I have just reignited my SPARK..... I am a new GF, only been one month. I will share my story in time... I do want to share a couple of items that are my go to GF items. I have been reading everyones posts for days and really believe that Knowledge is POWER and knowing where you can get food, what is GF and easily accessible makes this HUGE change in my life all the more easier.

Sorry Ramble. 2nd post EVER!! My family got a Dominos pizza the other night and I thought I'd crack!!!!!!! Well I went to my goto item and spruced it up a bit.

I do not have a problem with dairy (YET) only the wheat, pasta, bready items. So my go to food is EGGS. I love them!!!

I made my first panini using GF waffles. I used two Cage Free eggs and some Baby Bell Cheese wedges... toasted my waffles and even spread a bit of butter on the waffles. I just found my bread! GF waffles were tasty! Even my 8 yr. old likes them! The waffles are from Trader Joe's and they are delish!

My other goto meal these days is the Asian Helper, it is awesome! GF for sure and oh so tasty!

My 3rd meal that I LOVE LOVE is Cinnamon Rice Chex which I put a cut up Banana in the cereal. YUMMO!

Sorry to ramble, I just came back to Spark TODAY! and I was SOOOOOOOOOO excited when I searched Gluten Free and found this great community!!!

GF for life! and down 8 lbs and ready for more!!!!!!!!

 Pounds lost: 5.5 
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