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NASFKAB SparkPoints: (677,967)
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9/14/19 7:12 A

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Then there are some more videos when you go to Youtube, Cant remember what she is called & she is quite good.

Dhaka, Bangladesh
CANYON_GAL's Photo CANYON_GAL Posts: 513
9/13/19 2:38 P

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Don't know anything about Jessica Smith, but I like Kathy Smith

Quitters never win, Winners never quit

Sunny
Death Valley National Park, California
Pacific Time Zone



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NASFKAB SparkPoints: (677,967)
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Posts: 353,568
2/21/19 11:51 A

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Enjoy the Spark videos though some are a bit too tough on me

Dhaka, Bangladesh
NASFKAB SparkPoints: (677,967)
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1/25/19 8:09 A

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Like Jessica Smith then just heard about Bright Side

Dhaka, Bangladesh
CHERYLE51's Photo CHERYLE51 Posts: 3,512
8/17/18 5:12 P

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I am really enjoying Jessica Smith. I like her better than Leslie Sansone. Leslie says the same thing on every video. At least Jessica doesn't, and I love her dog Peanut. .

What doesn't kill you makes you stronger...
keepontrying
CHERYLE51's Photo CHERYLE51 Posts: 3,512
7/26/18 8:29 P

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I have been using Leslie Sansone but the videos have been skipping around on me. I'll try again tomorrow.

What doesn't kill you makes you stronger...
keepontrying
IMREITE's Photo IMREITE SparkPoints: (499,208)
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3/23/18 12:21 A

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HAS Fit
BeFit

for beginners you really can do any video you want, just use modificcations. jessica smith is great for giving easier and harder modifications.
for me, part of the fun is looking around to see what you find. if i dont like it, then i dont do it again.

Tammy, Scarlet Dragons
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KBEHNKE81's Photo KBEHNKE81 Posts: 16,443
12/30/17 11:18 A

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Leslie Sansone Walk Away the Pounds
Jessica Smith videos - lots of variety; cardio, strength; some aro 10-min, some are 40.
Yoga with Adriene
Fitness Blender - you can modify as needed for lower impact or lighter weight, take rests, etc if it's a bit too vigorous, but I like the variety.
And, of course, the videos available on SparkPeople.
Good luck!

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


JACEBEL's Photo JACEBEL SparkPoints: (11,319)
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12/29/17 9:22 A

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Beginner at exercise. Does anyone have any suggestions on who I should start with? emoticon

if I don't start, I cant finish.


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