Group photo
Author:
TWEETYKC00's Photo TWEETYKC00 Posts: 154,066
5/24/18 11:24 P

My SparkPage
Send Private Message
Reply
I am not sure about specific things to go with HRT, but there may be other considerations along with that. Make sure to have a good talk to your doctor just in case of other health issues that might come up with starting the hormones and diet or exercise concerns.

 Pounds lost: 104.7 
0
30
60
90
120
BRANWENDREW's Photo BRANWENDREW Posts: 572
5/24/18 3:20 P

My SparkPage
Reply
I am going to my intake appointment next wekk for hormone replacement therapy. I am curious if there are any considerations for exercise and diet while starting HRT. I have just started jogging a couple times a week and walk at least 2 miles everyday while at work. I will be getting back to my strength training starting this next week. I just moved and need to get my weights from my soon to be ex-wife's house.

Branwen Drew
New York State
Eastern Daylight Savings Time
Invincible Indigos
Homepage/blog: billdrewlibrarian.wordpress.c
om

Facebook: www.facebook.com/branwendrew My art work: https://billdrewartist.blog


 current weight: 227.8 
265
248.75
232.5
216.25
200
Page: 1 of (1)  

Report Innappropriate Post

Other LGBTQ Spark Family General Team Discussion Forum Posts

Topics:
Last Post:
7/21/2018 10:26:12 PM
7/10/2018 6:44:33 PM
8/13/2018 4:12:04 PM
7/5/2018 10:31:15 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x940x69111285

Review our Community Guidelines