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10/31/20 11:13 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/29/20 6:19 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,262,797)
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9/27/20 10:21 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/22/20 9:32 P

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Val

Moving More! Eating Less!
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9/9/20 7:51 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


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8/30/20 11:02 P

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Val

Moving More! Eating Less!
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8/19/20 12:28 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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8/11/20 11:53 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,262,797)
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8/10/20 2:18 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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8/1/20 1:49 A

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Val

Moving More! Eating Less!
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7/28/20 12:00 A

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Val

Moving More! Eating Less!
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7/7/20 2:21 P

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Val

Moving More! Eating Less!
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6/24/20 12:19 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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6/17/20 9:15 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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6/7/20 11:02 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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6/6/20 9:26 P

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Moving More! Eating Less!
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6/5/20 12:28 A

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Val

Moving More! Eating Less!
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1/20/20 6:59 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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1/19/20 11:17 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,262,797)
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1/15/20 7:22 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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1/1/20 7:34 A

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12/31/19 11:41 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
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6.95
13.9
20.85
27.8
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12/31/19 8:39 A

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12/30/19 10:20 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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12/30/19 7:42 A

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50!

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12/29/19 8:55 A

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12/28/19 10:58 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,262,797)
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12/28/19 6:17 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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12/28/19 7:58 A

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12/28/19 12:18 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TUESDAYMAE's Photo TUESDAYMAE Posts: 17,495
12/27/19 6:20 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


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12/27/19 11:56 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
MIMIOH's Photo MIMIOH Posts: 18,790
12/27/19 8:15 A

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6
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12/26/19 9:56 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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12/26/19 8:27 A

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12/25/19 9:06 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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12/25/19 12:51 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
MIMIOH's Photo MIMIOH Posts: 18,790
12/25/19 8:42 A

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 Pounds lost: 3.2 
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6
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Posts: 16,076
12/24/19 11:49 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,262,797)
Fitness Minutes: (350,837)
Posts: 309,980
12/24/19 10:30 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 18,790
12/24/19 8:20 A

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12/23/19 11:24 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,262,797)
Fitness Minutes: (350,837)
Posts: 309,980
12/23/19 10:33 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 18,790
12/23/19 7:37 A

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12/22/19 8:23 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,262,797)
Fitness Minutes: (350,837)
Posts: 309,980
12/22/19 5:54 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TUESDAYMAE's Photo TUESDAYMAE Posts: 17,495
12/22/19 11:00 A

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
204
183
162
141
120
MIMIOH's Photo MIMIOH Posts: 18,790
12/22/19 8:56 A

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12/21/19 10:23 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 24,513
12/21/19 6:17 P

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Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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12/21/19 12:41 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
MIMIOH's Photo MIMIOH Posts: 18,790
12/21/19 7:40 A

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 Pounds lost: 3.2 
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12/21/19 12:28 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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12/20/19 11:44 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
MIMIOH's Photo MIMIOH Posts: 18,790
12/20/19 7:02 A

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 Pounds lost: 3.2 
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Posts: 309,980
12/20/19 12:27 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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12/19/19 10:54 A

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12/19/19 10:34 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,262,797)
Fitness Minutes: (350,837)
Posts: 309,980
12/18/19 11:04 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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Posts: 16,076
12/18/19 10:27 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
MIMIOH's Photo MIMIOH Posts: 18,790
12/18/19 8:18 A

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12/17/19 12:36 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
MIMIOH's Photo MIMIOH Posts: 18,790
12/17/19 6:09 A

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 Pounds lost: 3.2 
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Posts: 309,980
12/16/19 11:32 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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12/16/19 11:01 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
MIMIOH's Photo MIMIOH Posts: 18,790
12/16/19 8:50 A

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 Pounds lost: 3.2 
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12/15/19 10:34 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
MIMIOH's Photo MIMIOH Posts: 18,790
12/15/19 8:30 A

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12/14/19 11:35 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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12/14/19 1:10 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


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MIMIOH's Photo MIMIOH Posts: 18,790
12/14/19 9:49 A

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12/13/19 11:24 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
MIMIOH's Photo MIMIOH Posts: 18,790
12/13/19 6:56 A

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Posts: 16,076
12/12/19 10:02 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,262,797)
Fitness Minutes: (350,837)
Posts: 309,980
12/12/19 9:52 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 18,790
12/12/19 7:04 A

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TUESDAYMAE's Photo TUESDAYMAE Posts: 17,495
12/11/19 7:41 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (253,947)
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12/11/19 10:16 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
MIMIOH's Photo MIMIOH Posts: 18,790
12/11/19 8:22 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,262,797)
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Posts: 309,980
12/10/19 11:59 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (253,947)
Fitness Minutes: (229,598)
Posts: 16,076
12/10/19 9:41 A

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3

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
MIMIOH's Photo MIMIOH Posts: 18,790
12/10/19 7:37 A

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 Pounds lost: 3.2 
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6
TUESDAYMAE's Photo TUESDAYMAE Posts: 17,495
12/9/19 7:56 P

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2

Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
204
183
162
141
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,262,797)
Fitness Minutes: (350,837)
Posts: 309,980
12/9/19 6:48 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (253,947)
Fitness Minutes: (229,598)
Posts: 16,076
12/9/19 1:21 P

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50

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
6.95
13.9
20.85
27.8
MIMIOH's Photo MIMIOH Posts: 18,790
12/9/19 8:29 A

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 Pounds lost: 3.2 
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3
4.5
6
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,262,797)
Fitness Minutes: (350,837)
Posts: 309,980
12/8/19 11:29 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TUESDAYMAE's Photo TUESDAYMAE Posts: 17,495
12/8/19 12:13 P

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50

Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
204
183
162
141
120
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