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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
5/31/12 10:05 P

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YOBETHIE's Photo YOBETHIE SparkPoints: (100,465)
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5/31/12 3:10 P

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MOONLIT's Photo MOONLIT Posts: 1,577
5/31/12 1:54 P

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I fell off the exercise wagon for a bit, but today I jumped back on!! 2 miles with Leslie!!!
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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
5/29/12 7:59 P

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JOMAMA's Photo JOMAMA Posts: 11,318
5/28/12 11:27 A

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ALLENJOSEPH's Photo ALLENJOSEPH SparkPoints: (377,254)
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5/26/12 11:39 A

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emoticon I don't know ifthis is the column to say, "Kudos and many thanks, to Leslie Sansone", for being a great motivator to getting fit. She does make walking aerobics FUN & EASY. She really makes it the easiest that I've seen than other who make walking aerobics DVDs. I've been using Leslies Walkaerobics since the mid 80s. She has people of all ages exercising with her. My first VHS tape I had of Leslie's, I bought at a rummage sale; it was her one called, 40 plus workout. I have itamongst all my tapes and which now include DVDs. The one I've been using lately is the "5 Day Slim Down". I want to get back into doing 30 minutes every day. What I have been doing over this past week is her 5 minute warmup, and then I go into the Classic Walk. I add another minute of my own to make it 20 minutes. I love her enthuisiasmas she goes through the miles and offers us all much encouragement. She has a sweet little laugh as she's moving along. She's the greatest Guru! She's a great blessing to my fitness program. emoticon
I hope each of you on this Team has a wonderful Memorial Day Weekend.
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Nothing Is Impossible with God.
Each Day Is A New Beginning.
When You Draw Close To God, God Will Draw Close To You.

Spark People Team Leader, GLITTERGIRL, from Team, "I Can't Do This On My Own", helped me reach my goal in 2012. I was able to maintain my weight for several months, but now I have to get serious again as much of my hard work I let go of, putting my focus on another issue. I will keep on, until I get back to my goal.


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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
5/21/12 11:33 P

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5/21/12 4:59 P

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VIKKI312's Photo VIKKI312 SparkPoints: (0)
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5/21/12 4:24 P

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Edited by: VIKKI312 at: 5/21/2012 (16:25)
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YOBETHIE's Photo YOBETHIE SparkPoints: (100,465)
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5/17/12 12:34 A

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MAMAWLINDALOU's Photo MAMAWLINDALOU Posts: 1,580
5/16/12 6:36 P

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emoticon Another day finished!

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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,977
5/16/12 5:12 P

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"If you feel you don't belong....then don't BE LONG"

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5/16/12 3:35 P

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JOYANN84's Photo JOYANN84 Posts: 1,013
5/15/12 9:52 A

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5/15/12 12:18 A

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LAMARY9's Photo LAMARY9 Posts: 1,704
5/14/12 10:15 P

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ANNA907's Photo ANNA907 Posts: 22,083
5/14/12 9:33 P

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Anna
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Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



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WELLREDHEAD's Photo WELLREDHEAD SparkPoints: (0)
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5/14/12 1:33 P

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
5/14/12 11:21 A

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5/14/12 9:28 A

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DGFOWLER's Photo DGFOWLER Posts: 4,701
5/14/12 6:04 A

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emoticon Exercise.. Done..

Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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JOMAMA's Photo JOMAMA Posts: 11,318
5/13/12 12:43 P

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5/13/12 8:33 A

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LAMARY9's Photo LAMARY9 Posts: 1,704
5/13/12 8:24 A

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ANNA907's Photo ANNA907 Posts: 22,083
5/13/12 7:51 A

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Anna
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Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



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GETTINGFIT4HIM SparkPoints: (0)
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5/13/12 2:31 A

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Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




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LAMARY9's Photo LAMARY9 Posts: 1,704
5/12/12 11:12 P

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digging,mulching,weeding in garden for 6 hours

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
5/12/12 10:07 P

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Looking forward to tomorrow!

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ANNA907's Photo ANNA907 Posts: 22,083
5/12/12 7:30 P

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elliptical for 25 minutes and out in the garden for 2 hours (that was worse than the treadmill but for my muscles!!!). Got cardio going, yeah! Wow 3 hours of mowing, good job!

Anna
Texas
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Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



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NEWTINK's Photo NEWTINK SparkPoints: (131,273)
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5/12/12 3:43 P

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Hi everyone ... i am pretty much beat at the moment ... walked 2 miles this morning and cut grass for 3 hours ... time to just kick back and rest for a bit lol Hope everyone is having a wonderful Saturday !!!!

Darlene : Mississippi Central


I will be relentless about reaching my goals in a Focused and Meaningful way ~~~~ taken from sparkguy and edited to myself .


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JOMAMA's Photo JOMAMA Posts: 11,318
5/12/12 10:45 A

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5/12/12 1:18 A

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Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




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LAMARY9's Photo LAMARY9 Posts: 1,704
5/11/12 10:15 P

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Cleaned my office Whew!

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ANNA907's Photo ANNA907 Posts: 22,083
5/11/12 11:33 A

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Long work day!!! TGIF woohoo!!!

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



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DGFOWLER's Photo DGFOWLER Posts: 4,701
5/11/12 6:44 A

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Rip, roaring and ready for work emoticon

Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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LNZMANSFIELD's Photo LNZMANSFIELD Posts: 5,319
5/10/12 11:01 P

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did some classical stretching today!

~*~Lynz~*~

Shoot for the moon; even if you miss, you will land amongst the stars!!




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LAMARY9's Photo LAMARY9 Posts: 1,704
5/10/12 1:20 P

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walked and gardening this afternoon

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JPATENAUDE1215's Photo JPATENAUDE1215 Posts: 1,196
5/10/12 12:29 P

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Two miles in this morning and a pilates ab workout so far today :)

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ANNA907's Photo ANNA907 Posts: 22,083
5/10/12 10:01 A

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Had a nice long sleep and feel refreshed. emoticon

Anna
Texas
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Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



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DGFOWLER's Photo DGFOWLER Posts: 4,701
5/10/12 6:09 A

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Good morning everyone. So glad the weekend is around the corner. It's been a very tiring week.

Donna

"The true measure of an individual is how he treats a person who can do him absolutely no good" ~ Ann Landers


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LAMARY9's Photo LAMARY9 Posts: 1,704
5/9/12 11:39 P

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To shower and bed as soon as posts are complete. :) Another of my promises to myself

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ANNA907's Photo ANNA907 Posts: 22,083
5/9/12 9:24 P

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Anna
Texas
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Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



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YOBETHIE's Photo YOBETHIE SparkPoints: (100,465)
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5/9/12 11:17 A

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LNZMANSFIELD's Photo LNZMANSFIELD Posts: 5,319
5/9/12 10:37 A

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~*~Lynz~*~

Shoot for the moon; even if you miss, you will land amongst the stars!!




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ANNA907's Photo ANNA907 Posts: 22,083
5/9/12 12:16 A

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Had my trainer tonight and had a good workout! Fell asleep on the couch though :-) Time to get to bed!!!

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



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LNZMANSFIELD's Photo LNZMANSFIELD Posts: 5,319
5/8/12 11:17 P

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Long day...am exhausted! Got my cardio in this morning...worked in the flower garden for about an hour....went to the kids' soccer games....came back this evening and worked in the flower beds some more...I'm sore and tired...now if my lil 11 month old would go to bed I could maybe go to sleep early!

~*~Lynz~*~

Shoot for the moon; even if you miss, you will land amongst the stars!!




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YOBETHIE's Photo YOBETHIE SparkPoints: (100,465)
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5/8/12 12:27 P

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Feeling Strong!

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
5/8/12 12:07 A

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Long day, am ready for bed!

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YOBETHIE's Photo YOBETHIE SparkPoints: (100,465)
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5/7/12 2:41 P

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
5/5/12 7:23 P

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YOBETHIE's Photo YOBETHIE SparkPoints: (100,465)
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5/4/12 9:38 A

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
5/3/12 12:43 P

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JOYCELYN's Photo JOYCELYN SparkPoints: (0)
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5/3/12 7:46 A

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"I can do all things through Christ who strengthens me."
--Philippians 4:13


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YOBETHIE's Photo YOBETHIE SparkPoints: (100,465)
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5/1/12 6:51 P

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DADDYS_GIRL6's Photo DADDYS_GIRL6 Posts: 23,837
4/30/12 10:45 P

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May flowers are a blooming! :)

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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,977
4/30/12 9:30 P

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Too busy to stop by the Café to chat? Need a breath of oxygen from your busy day? This is where we can post a quick hello, a question, or just a friendly icon, or an icon about the weather, what's for breakfast!
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"If you feel you don't belong....then don't BE LONG"

*unknown*


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